Okuqukethwe
Ebusika obude obubandayo, kumnandi kakhulu ukuzitika ngamaphupho ohambo olude. Ngisho noma ithuba lokuya emazweni afudumele ngeke liwe maduze, ungakwazi njalo ukuletha ucezu lwe-flavour yezwe kumenyu yomndeni. Futhi kungcono ukwenza lokhu ngemikhiqizo ye-brand "National".
Izimpawu zase-Italy
I-Risotto ingenye yezimpawu zokudla kwase-Italy. Ilayisi "I-Giant" "yeSizwe" idalwe ngokukhethekile lesi sidlo. Lolu hlobo olukhulu lwerayisi lusetshenziswa futhi ngokwesiko ku-paella. Ilayisi "eliMkhulu ""Lesizwe" limunca ukunambitheka kwezinye izithako futhi linokunambitheka okukhilimu. Fry u-anyanisi oqoshiwe emafutheni kuze kube obala. Thela u-300 g werayisi egeziwe kuwo futhi, uvuselela njalo, gazinga imizuzu emi-2. Ngezinyathelo ezimbalwa, uthele ilitha lomhluzi wemifino, wengeze njengoba irayisi lizolibamba. Epanini elihlukile lokuthosa, sidlulisa i-clove yegalikhi emafutheni omnqumo nama-400 g amakhowe we-porcini, uthathe amapuleti. Siwafaka erayisi esenziwe ngomumo, inkathi ngosawoti kanye nezinongo ukunambitha. Fafaza i-risotto nge-Parmesan egayiwe kanye ne-basil entsha bese ukhonza.
I-Fiesta ngeSpanishi
ISpain iyaziqhenya ngokufanelekile nge-paella ngokuhlukahluka okuhlukahlukene. Ngokwesiko, abantu baseSpain, njengamaNtaliyane, basebenzisa izinhlobo zerayisi ezisanhlamvu okuphakathi, njengokuthi “Adriatic” “National”. Leli rayisi ngesikhathi sokupheka limunca ama-flavour amahle kakhulu nama-shades ama-flavour anoma yiziphi izithako. Fry u-anyanisi oqoshiwe kanye nama-clove angu-2 kagalikhi epanini elikhulu lokuthosa ngephansi eliqinile emafutheni omnqumo. Thela u-350 g we-sea cocktail kubo, futhi uma ivumela ijusi, engeza u-300 g wezingcezu ze-pollock fillet. Ngemuva kwemizuzu eyi-10, engeza utamatisi o-3 ube yizingcezu kanye namapheshana kapelepele ophuzi omnandi. Sibeka ama-400 g welayisi, sithele ama-400 ml omhluzi wemifino nama-50 ml wewayini elimhlophe, simboze ngesembozo bese sibilisa kuze kube yilapho uketshezi luhwamuka ngokuphelele. Sisakaza ukudla kwasolwandle kanye ne-pollock erayisini. Kulabo abanolwazi lokudla kwasolwandle, i-paella enhle enjalo izoba isipho sangempela.
Isikhumbuzo esivela eLebanon
Isaladi ye-tabouleh yaseLebanon manje isidliwa ngenjabulo emhlabeni wonke. Sizoyilungisa kusuka ku-bulgur "National". I-Bulgur igaywe futhi igayiwe kakolweni wesayizi omkhulu. I-Bulgur ” National» akudingekile ukugeza nokucwilisa ngaphambi kokupheka. Bilisa i-100 g ye-bulgur kuze kube yilapho ithenda emanzini anosawoti bese uyiphonsa ku-colander. Sika zibe izingxenye 8-10 utamatisi cherry, 1 ikhukhamba encane. Sika kahle izimpaphe zika-anyanisi ezi-5-7, isixha sika-parsley esingu-0.5 kanye nedlanzana le-basil. Hlanganisa amakhambi nge-anyanisi endishini, usawoti ukunambitha, uthele ijusi likalamula kanye no-2 tbsp. l. amafutha omnqumo, uxove kancane nge-masher. Shiya ingxube imizuzu engu-10, ukuze izingxenye zigcwale ngama-flavour omunye nomunye. Manje sisakaza i-bulgur esenziwe ngomumo, utamatisi we-cherry, ukhukhamba nokugqoka okuluhlaza esitsheni esikhulu. Ungakwazi ukukhonza le saladi njengesitsha esiseceleni enyameni noma ujabulele ukunambitheka kwayo kanjalo.
Izinkanuko zase-Afrika
I-Couscous isitshalo sikakolweni esiphundu esidabuka eNyakatho Afrika. Njengesitsha esiseceleni, singakhonzwa kubanda noma kushisa, siphinde sifakwe kumasaladi noma sisetshenziswe esikhundleni semvuthuluka yesinkwa ukuze uthole uqweqwe olushisayo! Enye yezinhlanganisela eziphumelela kakhulu zokupheka i-couscous nenkukhu yaseMoroccan. I-Steam 350 g ye-couscous "National" ku-600 ml wamanzi abilayo ne-1 tbsp. l. amafutha yemifino imizuzu engu-15. Gcoba izipuni ezi-5 zamagilebhisi omisiwe ku-30 ml weviniga wewayini. Bhaka ngokuphelele upelepele omnandi we-2 kuhhavini, susa isikhumba bese usike inyama ibe yimichilo. Ngemuva kokukhipha utamatisi ama-3 ngamanzi abilayo, siphinde sisuse isikhumba kubo bese sinquma i-pulp. Hlanganisa imifino ngamagilebhisi omisiwe, uthele izipuni ezi-3 zamafutha omnqumo bese ufaka esiqandisini isigamu sehora. Ngalesi sikhathi, gazinga 400 g of inkukhu fillet in cubes no-anyanisi kuze nsundu golden. Kusele ukuhlanganisa zonke izingxenye bese ufafaza amakhambi amasha. Isitsha esinjalo se-sultry sizokwengeza imibala yasehlobo kwimenyu yasebusika.
Ilanga lase-Uzbekistan
I-Uzbek cuisine idume ngamasobho ayo anemibala, njenge-mashkhurda. Izosuselwa ku-mash nelayisi "Okwe-pilaf ""National". I-Mash isitshalo se-legume esidumile emazweni ase-Asia, eyaziwa nangokuthi "ubhontshisi we-mung". I-legume iphekwe cishe imizuzu engama-30 ngaphandle kokucwiliswa isikhathi eside. Ukunambitheka kwe-mash kufana nobhontshisi onokunambitheka kwe-nutty. Isetshenziselwa ukulungisa amasobho, izitsha eziseceleni zenyama nezinhlanzi. Ubhontshisi unomsoco kakhulu futhi umunca kahle umzimba, futhi uthathwa njengento enhle kakhulu esikhundleni senyama. Gcoba i-100 g ye-mash emanzini imizuzu engu-15. Chop izingcezu ezinkulu 400 g yenkomo futhi gazinga epanini nge phansi obukhulu kuze nsundu golden. Engeza izaqathe eziqoshiwe, u-anyanisi kanye nopelepele omnandi. Ngemuva kokupheka imifino ngenyama imizuzu engu-5, engeza izipuni ezimbili ze-tomato unamathisele nge-pinch ye-coriander, i-pepper ebomvu kanye ne-paprika. Thela ku-2 amalitha omhluzi wenyama bese upheka isobho imizuzu engu-2 phezu kokushisa okuphakathi, embozwe ngesembozo. Okulandelayo, ngokulandelayo, uthele amazambane ama-20 anama-cubes, i-mash evuvukele kanye no-2 tbsp. l. irayisi. Kusele ukuletha isobho ukulungela ekushiseni okuphansi. Khonza ezitsheni, ezihlotshiswe nge-coriander eqoshiwe ne-garlic.
Izinto zaseMpumalanga
Idumile eMpumalanga Ephakathi, i-hummus sekuyisikhathi eside yazuza udumo emhlabeni wonke. Ama-chickpeas aseTurkey "National" azokuvumela ukuthi ujabulele ngokugcwele wonke ama-nuances alesi sidlo. Cwilisa 300 g of chickpeas emanzini ubusuku bonke bese upheka kuze ithenda. Hlanza uphizi ku-blender bese uthele umhluzi omncane, ulungise ukuminyana. Epanini elomile lokuthosa, 3 tbsp imbewu kasesame ensundu no-0.5 tsp kumin no-0.5 tsp coriander. Gaya yonke into ku-grinder yekhofi, engeza i-pinch of red pepper kanye ne-cumin, 1-2 wezipuni zamafutha yemifino, uxove i-gruel. Hlanganisa i-sesame paste, i-chickpea puree kanye nama-clove angu-2-3 kagalikhi adluliswa emshinini. Ezingxenyeni, sethula ijusi yesigamu selamula, sinambitha i-hummus. Ungakwazi ukuphakela ngama-croutons, ama-tortilla kashizi, imifino nanoma yini oyifunayo.
Uhambo lwe-Gastronomic lunikeza uhla lonke lokunambitheka okungalibaleki namaphunga. Kujabulisa ngokukhethekile ukubenza enkampanini enophawu lokuthengisa "National". Phela, ku-arsenal yayo kunemikhiqizo eminingi lapho kulula khona ukulungisa izitsha nge-flavour eyingqayizivele yezwe.