Izicathulo ezihamba phambili zabesifazane ezingama-20 zokuqina nokuqeqeshwa: ukuzivocavoca ngokunethezeka

Amakilasi okuqina afaka zonke izinhlobo zokuqeqeshwa: i-cardio, amandla kanye nesikhawu nokuxubekile, okubonakala ngobubanzi obukhulu bokunyakaza nomthwalo kuwo wonke amaqembu emisipha.

Izicathulo zabesifazane eziphelele zokuqina kufanele zihlanganise izici zezicathulo zokugijima nezemidlalo yeqembu. Kumamodeli wokuzivocavoca ongcono kakhulu asekela unyawo oluvikelwe ekulimaleni, njengakwi-basketball, ukugoqwa kokugijima, ukunyathela kuphela, njengezicathulo zebhola.

TOP 20 izicathulo zokugijima zabesifazane

Izicathulo ezisezingeni ezisezingeni lezemidlalo nokuqina kufanele zibe nalezi zici ezilandelayo:

• lula nokuguquguquka
• ukuphefumula kahle
• ukulungiswa okuphelele konyawo
• i-outsole eguquguqukayo enokumunca ukushaqeka
• umbhede wonyawo wokwakheka.

Kumamodeli akhanyayo kulula ukwenza izivivinyo eziyinkimbinkimbi, ngoba zikuvumela ukuthi uqeqeshe isikhathi eside ngaphandle kokuzwa ukukhathala. Ukungenisa umoya okuhle kuzohlinzeka ngenduduzo ngesikhathi senhliziyo, nokulungiswa okuthembekile konyawo kunciphisa ubungozi bokulimala. I-outsole eguquguqukayo efanelekile kunoma yiluphi uhlobo lwemithwalo, futhi i-anatomical footbed izoqinisekisa induduzo ngesikhathi sokuzivocavoca.

Abaqeqeshi abaphezulu abangu-50 ku-YouTube

Izicathulo zokugijima zabesifazane eziphezulu ezingama-20 zokuqina

Sikunikeza amateki aphezulu wokuqina ejimini nangaphandle kwezinhlobo ezahlukahlukene zomthwalo nezinhlelo ezahlukahlukene zokuqeqesha. Khetha umbhangqwana wakho bese uzijwayeza ngokunethezeka!

1.Demix Magus

• Imodeli yesabelomali yokuzivocavoca nokusebenza ekhaya

Ukuzivocavoca ngamandla aphakathi nendawo ejimini noma ekhaya engasindi, izicathulo eziphefumula, ukuthembeka, ukuqina nokuqina. Amateki wabesifazane abanesitayela wokuqina uDemix Magus ubhekana ngokuphelele nomsebenzi wawo.

Imodeli elula kakhulu futhi entofontofo iDemix Magus ilungele noma ikuphi ukuzivocavoca ejimini noma ekhaya. Ukwakheka okuphefumulekayo okuphezulu kuyaphefumula futhi kunikeza induduzo ngisho nasezikhathini ezinzima kakhulu. Izimpawu ezikhethekile zodwa zivumela isicathulo ukugoba kalula, sinikeze induduzo enkulu ngesikhathi semidlalo. Amateku anokulingana kwendawo yonke ukuqina kunoma iyiphi imvelo.

2. UFila Florell

• Imodeli efanelekayo yendawo yonke yokuqina

Ukuqina kudinga isicathulo esiqinile, esilula futhi esihogelwayo esinokulingana okunethezekile, elungele noma yiluphi uhlobo lokuqeqeshwa ejimini. Amateki wabesifazane emidlalweni yonke yinkampani iFila.

Imodeli engabizi, entofontofo enezindwangu phezulu, ephefumula kahle, elungele ezemidlalo ejimini noma ngaphandle ngesikhathi esifudumele sonyaka. Idizayini enhle ihambisana kahle nanoma yisiphi isembatho sangaphandle nesele eliqinile ngokuthwebula okuthambile kukuvumela ukuthi usebenzise izicathulo zokugijima.

3. REEBOK Phrinta Elite ULTK

• Ilungele ukusebenza kwe-cardio

Imodeli evela ku-REEBOK ephelele yokudlala kumshini wokunyathelisa, i-aerobics, ukugijima nokunye ukusebenzisa i-cardio. Idizayini yemfashini, ukugoqa okulula, ukulingana okunethezekile - izicathulo zingagqokwa ngabasubathi abane-Michaud engathathi hlangothi.

Ubuchwepheshe obuphezulu i-ULTRAKNIT yenza imodeli ibe lula kakhulu futhi iphefumuleke. Ukuphakama okuphansi kanye ne-midsole eguquguqukayo inikeza induduzo ngenkathi yenza noma yikuphi ukunyakaza nokuguquka okusheshayo kusuka esithendeni kuye ozwaneni. Isithende esinephedi siqinisekisa ukubanjwa kwezinyawo okuvikelekile, futhi ukuphela kweleti egqinsiwe ngonyawo kunikeza ukuhlangana.

4. I-PUMA Prowl 2

• Imodeli ekahle ngokwentengo nekhwalithi

Izicathulo zesimanje zokuqina - imvamisa amateki anethezekile futhi alula lapho ungenza khona ibanga eliphakeme lokunyakaza. Inkampani iPUMA iyisibonelo esihle kakhulu i-Prowl 2, efanelekile kunoma yiluphi uhlobo lokuqeqeshwa ejimini. Amateku angagqokwa emakilasini okuzivocavoca ngeqembu, ejimini, kutrayi yokunyathela futhi asetshenziselwe ukuqina ejimini.

Imodeli isisindo esilula, ukulingana kahle, ukwakheka kwezobuchwepheshe okungathathi hlangothi nokusebenza kwezemidlalo. Sole nge-tread light ekahle yokugijima uzungeze inkundla kanye nesifundo kuma-cardio simulators, kanye nabaphefumula ngokuphefumula kuzokwenza ukuzivocavoca umzimba kube mnandi ngenkathi eshisayo.

5. U-ANTA

• Imodeli efanelekile yanoma yikuphi ukuqeqeshwa ku-denistone

Imodeli yedemi 82837788 esuka ku-ANTA yokuqeqesha ngempumelelo ngaphandle ekwindla noma entwasahlobo. Indwangu ephezulu ene-perforation namanzi idlulisa kahle umoya kepha ivimbela ukungena kwamanzi nomswakama. Amateku afanele ukuqeqeshwa okusebenzayo ngaphandle ngenkathi ebandayo.

I-counter yesithende eqinile ihlinzeka ngokulingana okuphephile onyaweni nokuvalwa okulula kwezintambo kanye nethebhu yokudonsa engemuva eyenzelwe ukugqoka ngokushesha. I-sole egqinsiwe ngokufakwa kwe-gel okudingekayo ekuqiniseni okuthuthukile ngesikhathi sokugxuma, i-sprints nokunye ukuvivinya umzimba okusebenzayo.

6. SKECHERS Zinomusa

• Ilungele ukuqeqeshwa okusebenzayo ejimini nasekhaya

Ekusebenzeni okunamandla ejimini, isibonelo, ngokwesikimu se-cardio + amandla, imodeli enhle kakhulu izoba yi-SKECHERS Graceful yendawo yonke. Amateku ama-ultra-yesimanje ezemidlalo alungele zonke izinhlobo zokuzivocavoca ejimini, kufaka phakathi i-step-aerobics, ukuzivocavoca ngezinsimbi, i-cardio ku-treadmill nezinye izinhlobo zomsebenzi.

Imodeli inezinzuzo eziningi: ukukhanya, ukwakheka okuphefumulayo okuphezulu, ukuphela kokukhululeka kokunyathela, ukulingana okunethezekile. Amateku anokuqina okuphezulu, ukunethezeka kanye nomklamo ongathathi hlangothi ohambisana kahle nanoma yikuphi ukugqoka kwezemidlalo.

7. I-ASICS Kanmei MX

• Imodeli yendawo yonke yokusebenza kwe-cardio.

Ngokuqina, i-aerobics nokunye ukuzivocavoca okunemithwalo eshintshayo kudinga izicathulo ezigijimayo ukumunca ukushaqeka okuhle namathe agobekayo. Imodeli evela ku-ASICS eyenzelwe ukuqeqeshwa kwe-cardio nokugijima. Kuyinto efanelekayo emhlabeni wonke nganoma yiziphi izitayela zokuqina zanamuhla.

Ngaphandle kwamathe amunca ukushaqeka nohlaka oluqinile lokulingana komuntu, ezicathulweni kunikezwe okufakwa kwendwangu okuvikela unyawo ekulimaleni. I-Breathable mesh engenhla, idizayini eguquguqukayo, ipulatifomu ephansi yokuxhumana okungcono ne-pavement, kanye nokwakheka kobuso bengaphakathi kwenza imodeli ilungele ukuqeqeshwa okujwayelekile.

8. BHEKA Flexile

• Imodeli ekahle yokuqeqeshwa kwesikhawu

Ukuzivocavoca njalo ejimini kudinga imishini efanele. Imodeli engasindi, enesitayela evela ku-REEBOK ekahle yokuqeqeshwa kwezikhawu, ukuqeqeshwa kwesifunda, i-aerobics kanye nomdanso wompompi namanye amakilasi ahlanganisiwe ehholo.

Isisindo esilula asivimbeli ukunyakaza, futhi ukuphela kokumunca ukushaqeka kanye nabavikeli kukuvumela ukuthi uqeqeshe nganoma yisiphi isivinini, ngaphandle kokuthola ukungakhululeki. I-mesh engenhla enhle iphefumula ukuqinisekisa induduzo kuzo zonke izimo. Umbhede wezinyawo nokwakheka okuyingqayizivele kohlaka kuvala unyawo ngokuqinile, okwenza izicathulo zihlale kahle kunoma yiluphi unyawo.

9.I-Nike Air Zoom Fitness 2

• Enye yamamodeli athandwa kakhulu wokuqina.

Enye yamamodeli athandwa kakhulu ejimini iqinisekisa ukusebenza kwezici zobuchwepheshe. Izicathulo zabesifazane abaphefumulayo zokuqina azibukeki nje zihamba kahle kepha futhi zinikeza ukwesekwa okuthembekile kwezinyawo zangaphambili, ukuvikelwa ekulimaleni, ukuguquguquka kukho konke ukunyakaza nokuxosha okuphakeme.

Idizayini yobungcweti, ukwakheka kwesitayela, izinto ze-ultratechnology zepulatifomu ephezulu futhi yenze imodeli inketho engcono yokuzivocavoca ejimini noma yikuphi ukuqina nomthwalo.

10. Ubuso Benyakatho

• Imodeli ekahle yabantu abakhuluphele ngokweqile

Izinhlobo eziningi ezivela eNorth Face zihlukaniswa ngokuphefumula okuphezulu futhi zilungele ukuqeqeshwa ngomthwalo osindayo. Ngenxa yalezi zici, amateki alo mkhiqizo alungele abantu abakhuluphele ngokweqile, ngoba kuzokuvumela ukuthi uqeqeshe nganoma yiliphi ijubane ngaphandle kokuhlukumezeka.

Ezinzuzo zemodeli yokuqina, kufanele kuqashelwe izindawo eziphakeme zokungenisa umoya, ukumuncwa okuphakeme kakhulu, ukusekelwa okuhle kakhulu kobuchwepheshe bonyawo lweCradle, okuqoshiwe okuphela kokuxhumana okungcono nobuso nokusebenziseka okuphelele. Ngenxa yalezi zinzuzo amateki alungele ukuqeqeshwa ejimini nase-cardio ngaphandle.

11. I-ASICS Fit Yui 2

• Imodeli ekahle yokuqeqeshwa kwamandla

Ngesikhathi samakilasi, ukuqeqeshwa kwamandla kubalulekile ukuzizwa ukhululekile ezingutsheni nasezicathulweni, ngoba akukho lutho okufanele luphazamise ukuvivinya umzimba. IModeli Fit Yui 2 evela ku-ASICS ilungele ukuqeqeshwa ngamandla, njengoba inezindawo ezingaphezulu eziphefumulayo kanye nokwakheka kwe-mesh, ifreyimu entofontofo enezinto ezikhethekile zokulungiswa okuthuthukile konyawo kanye neloli elilula, elihlala isikhathi eside elingazilinganisi izicathulo.

Idizayini engathathi hlangothi, i-outsole emelana nokugqoka nokulingana okwenziwe ngokwezifiso kuqinisekisa induduzo ngesikhathi sokuqeqeshwa kuma-simulators nasekuqeqesheni isisindo, ukuqeqeshwa kwamandla weqembu noma ukuqeqeshwa komzimba.

12.NIKE Lunar Lux TR

• Imodeli efanelekayo yendawo yonke yokuqeqeshwa ejimini nasekhaya

I-NIKE ikhiqiza izicathulo ezinhle ukuqina kwabesifazane, futhi imodeli uLunar TR Lux iyimpikiswano engcono kakhulu evuna lesi sitatimende. Idizayini enhle nezici zobuchwepheshe kuqinisekisa ukuthandwa nokufunwa kwamamodeli emhlabeni jikelele.

Iziphephetha eziphefumulwayo zendwangu enamandla amakhulu, ithambo eliphansi elinokuqiniswa okuqinisiwe ngokusebenzisa ungqimba lwangaphakathi olwengeziwe, izinyawo zokuxhasa ngokufakwa kwenjoloba ngaphezulu - konke lokhu kwenza imodeli ilungele ukusebenza njalo ejimini.

13. I-Adidas CrazyTrain Pro

• Imodeli ekahle yokuqeqeshwa kobunzima obuphezulu

Amateku omklami wezemidlalo avela ngokubambisana kukaStella McCartney kanye ne-Adidas azolungela ukuqeqeshwa okunamandla njenge-crossfit nolunye uhlelo olunamandla olunomthwalo osindayo. Idizayini eyenziwe ngobuchwepheshe besimanje obusetshenziswa ekukhiqizeni izicathulo zemidlalo yobungcweti.

Idizayini eyingqayizivele ihlinzeka ngokulingana okuphephile emlenzeni, ngaphezulu kunika ukusekelwa kwezindawo ezisengozini enkulu, futhi ukugqokwa kwe-thermopolyurethane kuyadingeka ekuvikelweni okuthembekile kwama-sneaker kunoma yimaphi amathonya angaphandle. I-Sole technology Bounce iqinisekisa ukuqiniswa okuthuthukile phakathi kwemithwalo yemiphumela, ebalulekile ku-crossfit, lapho kunezinto eziningi ezigxumayo. Futhi i-outsole uzoba uthuli - nezindawo ezingamelana namabala futhi unokuqina okunamandla amakhulu.

14. AmaSkechers D'lites

• Imodeli ephelele yabaqalayo ebungqingili

Emakilasini okuzivocavoca alethe ubumnandi, kunconywa ukuthi ukhethe izicathulo ezikahle ezifanele noma yiluphi uhlobo lwemithwalo. Abaqalayo kufanele banake imodeli yeSkechers D'lites, eyenzelwe ukuzivocavoca okunamandla ejimini.

Idizayini ekhethekile yendawo ephezulu ivumela umoya, ukuhoxa kuphela kudonsa ukushaqeka ngesikhathi sokuzivocavoca umzimba. Ngenxa yamateki we-anatomic insole azohlala kalula kunoma yiluphi unyawo futhi ukugoqa okuhlala isikhathi eside kusiza ukukhiya unyawo.

15. Ibhalansi Entsha 711v3 Mesh Trainer

• Imodeli ekahle yokuqeqeshwa kweqembu

Izicathulo zabesifazane ezisezingeni eliphakeme zokuqina kufanele zibe lula, ziguquguquke, zikhululeke futhi ziphefumuleke. Imodeli evela ku-New Balance ilungele ukuqeqeshwa kweqembu, lapho kucatshangwa ukuthi kuguquka njalo ukuvivinya umzimba nokushintsha kusuka ku-cardio kuya emandleni, kusuka emandleni kuya ekuzeluleni, njll.

Amateku enziwe ngezinto zanamuhla, ezithuthukile kwezobuchwepheshe ezinikeza amandla nokuqina. Ngenxa yokufakwa okunwebeka kwimodeli yomnsalo kunokuguquguquka okuphezulu, okwenza kube nesidingo ngesikhathi sokuzivocavoca okuhlukile ngomzimba wakho, ukugxuma, ukuzelula noma i-aerobics. Izicathulo zokugijima ezingasindi ezinesithende esihlanganisiwe nokumunca ukushaqeka okuhle kuzoba ukukhetha kwakho okuhle ekuqeqesheni ukuqina.

16. Ngaphansi kwezikhali u-Aura Trainer

• Imodeli ekahle yokuqina kobuchwepheshe

Izicathulo eziguquguqukayo, ezinethezekile zokuqina nokuqina kwezemidlalo kusuka ku-Under Armor njengalezo eziqeqesha iminyaka eminingana futhi zifuna izicathulo ezinethezekile. I-Mesh engenisa umoya engenhla futhi enhle kakhulu, okuwukuphela kwento esezingeni eliphakathi ngokobuchwepheshe iMicro G, kanye nesivikeli esikhanyayo sinikezela ukumunca ukushaqeka nokubamba okuhle kakhulu okuhlanganiswe ukuthintana okungcono.

Isici semodeli ukulengiswa okunokwethenjelwa kuka-3021907-001 ukuvikela unyawo nesele eliqinile elenziwe ngenjoloba esezingeni eliphakeme. Imodeli inekhwalithi enhle kakhulu nezinga eliphakeme lokunethezeka ngesikhathi sokusebenza kwanoma yiluphi uhlobo.

17. I-NIKE Dual Fusion X 2

• Imodeli ekahle yokuqeqeshwa emgwaqweni

Okwezikhathi zangaphandle izicathulo ezifanelekayo zokugijima ezinokuklama okuhlukahlukene. Abesifazane abasebenzayo abagijima izicathulo zokuqina nokugijima kusuka ku-NIKE - inketho engcono kakhulu yokuqeqeshwa okunamandla ngaphandle. Ukugijima okungapheli, ukushesha, ukugxuma, amaphaphu ashukumisayo nezikwele kulula ukuzenza kumateku imodeli ye-Dual Fusion X 2.

Ubuchwepheshe i-thermoskanne engenamthungo inciphisa ubungozi bama-rubs futhi inikeze imilenze efanelekile efanelekile. Isifunda esithendeni esinzima sokuzinza okwengeziwe kanye nozwane oluthambile lokuqinisekisa ukuguquguquka kokunethezeka ngenkathi wenza noma yiluphi uhlobo lokuzivocavoca. Ukwehla kwentengo kanye nomvikeli ongavumi ukugqoka kususe iphrofayili ye-.

18.BHEKA I-Crossfit Nano 8.0

• Ilungele i-crossfit nokunye ukuzivoxavoxa okunamandla kakhulu

Namuhla, i-crossfit iphakathi kwezinhlelo zokuqeqesha ezidume kakhulu. Kulesi simiso udinga izicathulo ezikhethekile - eziqinile, ezinethezekile, ezenzelwe umthelela ophezulu nokuzivocavoca okuyinselele ezimeni ezahlukahlukene.

IModeli Crossfit Nano 8.0 ilungele ukuwela nokuqeqeshwa okusebenzayo ukusebenza okuphezulu. Isokisi elinamaphiko livikela unyawo ekulimaleni, i-sole eguquguqukayo ngokuqinisa okuqiniswayo ikuvumela ukuthi wenze ukugxuma nokugxuma ngokusebenza kahle kakhulu futhi phezulu kwenziwe ngobuchwepheshe obungenamthungo, kukuvumela ukuthi uhlale kahle onyaweni. Amateki alula, aqinile, agqokekayo azoba yisinqumo esingcono kakhulu se-crossfit nokuzivocavoca okunzima kakhulu ejimini nangaphandle.

19. I-Adidas Originals Swift Run

• Imodeli ekahle yokuqina nokusebenza ngezikhathi zonke

Amateku alula, anezitayela i-Adidas Originals Swift Run azosiza kuphela ejimini kodwa futhi nasekusebenziseni ubumnandi ngaphandle. Imodeli yethrendi efana nokuklanywa kwama-Jogging sneakers ilungele ukugijima, ihholo lokuqina, ukusebenza kweJogging. Futhi, imodeli ingasetshenziselwa i-volleyball, basketball nabanye.

Ukuphefumula okuphezulu, ukusekelwa okuhle kakhulu konyawo kubuchwepheshe beTorsion, ukuvikelwa kwesokisi, nokulungiswa kwesithende okwenza le modeli ibe ntofontofo futhi ibe mnandi ukuyisebenzisa.

20.I-Angel Dance L0913B

• Imodeli ekahle yokuqeqeshwa komdanso

Izicathulo zokuqeqeshelwa ukudansa zehlukile kweziklami ezijwayelekile zokuqina komzimba kanye nezinto ezisezingeni eliphansi ezithambile. Umdanso weModel Angel ophethe ama-suede uzolingana cishe zonke izitayela zesimanje zokudansa, kufaka phakathi i-hip hop, umdanso we-jazz funk nemidlalo.

Ukuphakama okuphezulu nokuguquguquka okuphezulu kwedwa kukwenza ukwazi ukwenza uhla oluphakeme lokunyakaza ngaphandle kokuhlukumezeka. Indwangu ephezulu ethambile enendwangu ephefumulekayo inikeza induduzo ngesikhathi sokusebenza. Amandla, ukuthembeka nokuqina kwemodeli kulekelelwa ngohlu lwezici.

Izicathulo ezihamba phambili zabesifazane ezingama-20 zokuqina etafuleni