Izicathulo ezihamba phambili zabesilisa ezingama-20 zokuqina nokuqeqeshwa: ukuzivocavoca ngokunethezeka

Impumelelo ekuqeqesheni ayixhomeki kuphela ekubekezeleni komuntu siqu nasekuzimiseleni, kodwa futhi nasekhwalithi yezicathulo nezemidlalo. Izicathulo ezifanele zokuqina kufanele zivikele ekulimaleni, ukuqinisekisa ukuthintana okuphezulu nendawo kanye nokunciphisa imithwalo yokushaqeka.

Indlela esemqoka yokukhetha amateki wezemidlalo:

• ukulungisa okuthembekile konyawo
• ukwehla
• Ukuguquguquka
• lula
• Ukumelana
• ukuphefumula
• ukuqina.

Kungani kubalulekile ukuziqeqesha esicathulweni esihle sezemidlalo:

• Izinto zokulungisa endaweni yesithende nasezinhlangothini zisiza ukugwema ukususwa, ukuqina nokunye ukulimala.
• I-outsole eguquguqukayo nokwakhiwa okulula okudingekayo ukuhamba.
• Ukuphefumula kukuvumela ukuthi uqeqeshe ngokunethezeka kunoma yisiphi isimo sezulu.
• Ubuchwepheshe bokumunca ukushaqa buthambisa umthwalo womthelela ngesikhathi sokugijima, ukuphalaza nokugxuma.

Izicathulo ezihamba phambili zabesifazane ezingama-20 zokuqina nokuzivocavoca umzimba

Izicathulo zokugijima zamadoda eziphezulu ezingama-20 zokuqina

Khetha amateki ahlangabezana ngqo nemininingwane enikeziwe. Sikunikeza i-TOP best mens egijima izicathulo zokuqina, ezemidlalo nokuqeqeshwa.

1. UFila Swift

• Imodeli yesabelomali yokuqina nezemidlalo

Ukuzijwayeza okuhlelekile ehholo akudingeki ukuthi usebenzise izicathulo ezinezici eziningi, ikakhulukazi uma uqeqesho luqhutshwa ngokungahambi kahle. Udinga imodeli ehlala isikhathi eside ngenhla engenayo umoya futhi ulingana kahle, ngokwesibonelo, izicathulo ezigijimayo ezivela kuFila.

Ukulungiswa okunokwethenjelwa konyawo, okuphefumulayo okuphezulu, i-outsole engasindi, ukulingana okukhulu. Imodeli entofontofo evela kuFila iyindlela eguquguqukayo yokuqeqeshwa ejimini nganoma yisiphi isikhathi sonyaka.

2. INike Revolution 4

• Ilungele ukuqina kwansuku zonke

Amateku aduduzayo avela eNike afanelekela wonke amandla okuqina ejimini. Futhi bazobamba isikhathi esifushane izikhathi ezimbalwa ngesonto. Imodeli ihlinzeka ukusekelwa konyawo ngenxa yesithende sokulingana esivikelekile nezinhlangothi. Ezicathulweni zabesilisa zokuqina kweNike kukhululekile kumsubathi nganoma yikuphi ukuphakamisa umlenze nohlobo lokubiza.

I-lightweight, i-cushioning sole enanyathela okuncane izothambisa ukwethuka ngenkathi isebenza kujantshi noma enkundleni yezemidlalo. Okuphefumulekayo okuphezulu nemodeli yokukhululeka konke ikuvumela ukuthi usebenzise amateki ekuqeqesheni nsuku zonke.

3. Anta A-Strata

• Imodeli yendawo yonke yazo zonke izikhathi

Ngezinhlobo ezahlukene zokuqeqeshwa kudinga izicathulo ezithile zamadoda zokuqina. Ngokuqinisa ukusebenza kwe-cardio, ngokulungiswa okuthembekile konyawo lwe-crossfit, nge-sole esitebeleni yamandla. Imodeli evela enkampanini i-Anta ihlanganisa ngempumelelo zonke izici.

Ukuphefumula okuphezulu, ukusekelwa kwesithende okuthuthukile, izintambo ezihlala isikhathi eside, i-outsole ene-cushioning ethuthukisiwe nokunyathela okulula. Konke lokhu kukuvumela ukuthi uqeqeshe kuzo zonke izimo ngokulinganayo ngempumelelo.

4. INike Downshifter 8

• Imodeli ephelele yabaqalayo ebungqingili

I-novice enzima ukuyihlanganisa nenqubo ejwayelekile yokuzivocavoca umzimba, kepha izingubo nezicathulo ezikahle zokuzilolonga kuzosiza ngalokhu. Izicathulo ezisebenzayo zamadoda zokuzivocavoca i-Nike Downshifter 8 imodeli yendawo yonke elula, efanelekile, ethambile, eqinisa ukuthambisa, yokulungisa unyawo ngokuthembekile.

I-mesh ephezulu enjiniyela i-Mesh iqinisekisa ikhwalithi yokuphefumula, unyawo lokuxhaswa kwephaneli eliseceleni, nephethini yokunyathela ihambisa ukudonsa ngendawo egijimayo. Iziteki eziqinile iNike - inketho enhle kulabo abafuna imodeli engabizi ngokusebenza okuphezulu.

5.I-Asics Kanmei 2

• Imodeli efanelekayo yendawo yonke yokuqina nezemidlalo

Izicathulo zokugijima ezingasindi ezisuka kuma-Asics zabagijimi abane-neutral kanye ne-hypoplasia zingasetshenziselwa ukuzivocavoca ejimini. Ngenxa yokukhululeka nokuguquguquka kwemodeli, ungenza noma yiluphi uhla lokunyakaza ngesikhathi sokuzivocavoca okuhlukahlukene.

Imodeli ilungele ukuzivocavoca umzimba, ukuzivocavoca, ukuthwala isisindo ebaleni lokudlala, ukusubatha nokugijima nsuku zonke. Iziphefumula eziphefumulwayo, i-sole absorbing sole, i-fixation ethembekile yonyawo inikeza induduzo ngesikhathi sokuzivocavoca.

6. I-Demix Impulse

• Imodeli ekahle yokuqeqeshwa okusebenzayo

Ukuqeqeshwa okusebenzayo ejimini nakuma-Jogging Shoe kwezemidlalo ukuze kudlalwe iDemix ngentambo yokugwedla, ekulungele ukubhekana nesisindo nokugijima kuthrekhi. Imodeli ilungiswe kahle emlenzeni ngokwakhiwa kohlaka nentambo entofontofo.

Indwangu ephezulu ephefumulayo ikuvumela ukuthi uzizwe ungakhululekile, noma ngabe kukhona imithwalo ephakeme noma ukushisa kwehlobo. I-outsole yenjoloba ehlala isikhathi eside ithambisa kahle ukushaywa futhi ilungele ukuqeqeshwa okunamandla okubandakanya ukweqa intambo, ukugxuma, ukugijima.

7. Umqeqeshi weNike Legend SR

• Imodeli ekahle yokuqina ejimini

Amakilasi ejimini angadlula ngejubane elihlukile - kuhamba kancane, uma kungamandla noma kuyashesha, uma kuyi-cardio, ukuqeqeshwa kwesifunda noma ukuqeqeshwa okusebenzayo. Ukungathengi izinhlobo eziningana zamateki ezemidlalo, ezanele ukuthenga imodeli eyodwa ekhethekile yezethameli, isibonelo, iNike Legend Trainer SR. Amateku awagcini ngokusebenza okuphezulu nezici zobuchwepheshe, kepha futhi nokubukeka kwesitayela ngokuhlanganiswa okudala kwemibala.

Izinto zesicathulo ziphefumulelwa ngokuphelele, zodwa ezenziwe ngezinto ze-foam ezinezakhiwo zokubamba ukushaqeka kwe-Phylon futhi isivikeli sithatha umthwalo wokushaqeka futhi umklamo omangele uqinisa unyawo futhi uluvalile, kusiza ukunciphisa ukulimala nomonakalo.

8.Reebok Workout Futhi

• Imodeli ephelele yokuzivocavoca

Ukuzijwayeza ibha nezinye izivivinyo ngesisindo sayo kuyimodeli enhle engasindi futhi enesitayela evela kwaReebok. Izicathulo zamadoda ezinesitayela zokuzilolonga ezinesikhumba esingaphezulu nezimbumbulu zibukeka zinhle, zesimanje futhi zilungele imisebenzi yangaphandle enkundleni yezemidlalo.

Unyawo lokusekelwa luhlinzeka ngohlaka oluhle olunamapaneli esikhumba angakhethwa ezinhlangothini. I-EVA midsole iqinisekisa ukukhishwa okuhle, futhi i-outsole yenjoloba inokumelana okuphezulu nokuqina.

9. IPuma Ignite Dual

• Imodeli ekahle ngokwentengo nekhwalithi

Imodeli ekhanyayo yezwe eliwela izwe lonke, efanelekile indawo yonke ukufaneleka nokuqina kwezemidlalo. Izicathulo zokugijima eziqeqeshiwe ezinokusakazwa komoya okuthuthukisiwe, zisekela isithende kanye ne-arch, isendlalelo esiningi esinokufakwa okumunca ukushaqeka, i-embossed tread Flex ukuthola amagxathu emvelo.

Yize intengo yezici zobuchwepheshe ingadluli ama-ruble ayizinkulungwane ezinhlanu, okungenye inzuzo ecacile ye-Dual Ignite sneaker evela ePuma.

10.Reebok TrainFlex 2.0

• Imodeli ekahle yokuqeqeshwa kwamandla

Izicathulo zokuqeqeshelwa amandla kufanele zibe lula, ziphefumuleke, zingavumi ukugqoka, ziguquguquke futhi zisimame. Imodeli efanelekayo evela kwaReebok TrainFlex 2.0, enikeza ukuphefumula, ukusekelwa konyawo ku-3D Fuse Frame neFlex the Cage. Imodeli ikhiya ngonyawo ngokuphepha, iyivikele emigodini nasekulimaleni, okukuvumela ukuthi uqeqeshe kahle.

Ukufakwa kwe-EVA okumunca ukushaqeka kumunca ukushaqeka, futhi isivikeli esinobuchwepheshe be-MJ11 Flex siqinisekisa ukuzinza nokubamba kunoma iyiphi indawo ukuzinza okukhulu.

11. I-Adidas CrazyTrain 2.0 Cloudfoam

• Imodeli yendawo yonke yokusebenza okuxubekile

Imodeli yendawo yonke evela kwa-Adidas eyenzelwe ukuqeqeshwa kunoma iyiphi indawo. I-Midsole CloudFoam iyadingeka ukuqinisa ngokuphelele kuzo zonke izimo. Idizayini eyingqayizivele yohlaka isekela unyawo, luyivikele ngesikhathi sokuzivocavoca okunzima, okunciphisa ingozi yokulimala.

I-anti-bacterial Ortholite insole nephezulu okuphefumula kunika umuzwa wokuqabuleka sonke isikhathi. I-outsole yenjoloba esobala emelana nokusonteka futhi ihlala isikhathi eside.

12. Isivinini seReebok CrossFit TR

• Imodeli ekahle ye-crossfit

Ukuqeqeshwa ngamandla okukhulu kuhilela umthwalo omkhulu, ngakho-ke, i-crossfit nokunye ukuqeqeshwa okusebenzayo kudinga izicathulo eziqinile futhi eziqinile. Inkampani iReebok inemodeli ekhethekile yokuqeqeshwa kwe-crossfit, ebonakala ngokuqina okuphezulu ngenxa yabakwaCordura, kanye nobuchwepheshe obusha kanye nohlelo lweRopePro iKip Klip ukuze kube lula ngesikhathi sokuzivocavoca ngamandla.

Abaqeqeshi bakulungele ukuqeqeshwa kunoma iziphi izimo - kusuka esitezi esibushelelezi sehholo, ukuya endaweni yemvelo. Iphethini entsha yokunyathela ihlinzeka ngokudonsa okuhle kakhulu nokushaqeka okumunca i-EVA sole kuzosiza ukushaqeka.

13. I-Adidas Solar Drive ST

• Imodeli ekahle yabantu abakhuluphele ngokweqile.

Izicathulo zanamuhla zezemidlalo ngokugcizelela ukuzinza nokusimama okufanele abantu abanesisindo esiningi. Imodeli evela ku-Adidas Solar Drive ST enefreyimu elula ikuvumela ukukhiya ngokuphepha unyawo, ukuluvikela ku-Avaliani ngesikhathi sokuqeqeshwa, ngakho-ke, ukunwetshwa kwethenda le-Achilles nokunye ukulimala.

I-Solar Fitwing ulimi nokuxhuma nakho kuyabandakanyeka ekusekeleni unyawo, kuyilapho okuwukuphela kwento eyodwa i-Stretchweb inokuguquguquka okuphezulu, okuqinisekisa ukuhamba kalula. Ipuleti eliphakathi nendawo liyadingeka ukukhulisa ukuxhuzulwa, okubalulekile ekuzivocavoca umzimba.

14. IMizuno Wave Prodigy

• Imodeli ekahle yokuqeqeshwa enkundleni yezemidlalo.

Imodeli yalabo abakhetha ukuzivocavoca ngaphandle. Ekugijimeni izicathulo iMizuno Wave Prodigy uzobe undiza, ngoba zenzelwe abasubathi abangochwepheshe. Izicathulo azipheleli nje ekugijimeni kepha nakwezemidlalo nasezinkundleni zokudlala nasejimini.

Umoya ongena ngaphakathi, ongenamthungo phezulu, ipuleti eliphakathi nendawo elinokumunca ukushaqeka okunethezekile, i-sole yangaphandle engagqokile ene-tread evunyelwe yokuhlanganisa othintana naye, isibopho esithembekile emlenzeni - konke lokhu kwenza amateki abe yindlela engcono yokuqina nezemidlalo.

15.Umqeqeshi we-Asics Gel-DS 24

• Imodeli ekahle yokuqeqeshwa kwesikhawu.

Okusha okuvela kuma-Asics kuhle ekuqeqesheni isikhawu ngaphandle. I-Sprints, ijubane eligijimayo, ukugijima okusheshayo endaweni enamagquma, lezi zicathulo zilungele noma yikuphi ukuzivocavoca kwe-cardio.

Imodeli yakhelwe ukushesha okusheshayo. Ukusekelwa kwayo yonke i-arch, ukulungiswa okuqinile kwesithende okwenza izicathulo zilungele abagijimi ku-giperprodukciei. UMvikeli ophethe iklatshi elinamathelayo uqinisekisa ukuthintana okugcwele nanoma iyiphi indawo.

16. Hoka One One Challenger Atr

• Ilungele ukusebenza kwe-cardio

Yize imodeli enqamula ezweni eliwela izwe lonke, lezi zicathulo zilungele ukuzivocavoca ejimini nasenkundleni yezemidlalo. Ngenxa yomklamo ongenamthungo nesikhala sangaphakathi esithuthukisiwe , imodeli ihlala kahle ngonyawo, inciphisa ukungakhululeki.

IBrand Hoka One One isisicathulo esincane, yize izinhlobo eziningi zilungele imijaho emabangeni amade. Imodeli ye-lightweight outsole Hoka One One Challenger Atr enephethini ebaziwe ebunjiwe iqinisekisa ukuthintana okuphezulu nokuthinta okuthambile. Izicathulo zokugijima zenzelwe ukugijima ku-asphalt nakwezinye izindawo ezinzima, ungazisebenzisela ukusebenzisa i-cardio ngaphandle noma ejimini.

17. I-Onitsuka Tiger GSM

• Imodeli ephelele yokuzivocavoca

Izicathulo zamadoda ezinesitayela zokuqina, okulingana kahle nokuphila kwansuku zonke. Amateku aqiniswe ngokuqinile emlenzeni ohloselwe ukunethezeka futhi kube lula ngesikhathi semidlalo. Izacile, kodwa ihlala isikhathi eside futhi ingakwazi ukumelana nomhuzuko efanele indawo yokuzivocavoca, nenduduzo engenhla nomoya ne-thermoregulation kuzo zonke izimo.

Imodeli ibonakala ngokuqina nokuqina kokugqoka, isakhiwo sefreyimu sivumela ukuvikela ngokuphelele unyawo futhi uqinisekise ukuzinza okuphezulu, okubalulekile ngesikhathi sokuqeqeshwa kwama-simulators.

18. Superdry Superlite Umgijimi

• Imodeli ekahle yokuchitha isizungu esebenzayo emoyeni ovulekile

I-Superdry yomkhiqizo wamateki wesimanje wesimanje uyaziwa ngokukhanya, ukuvumelana nezimo kanye nokusebenziseka kalula okukhulu. Idizayini yabo yenzelwe ukuqeqeshwa ngejubane, isikhawu nokusebenza, kanye nokugijima. Uhlobo olusha sha lwama-lacing namaceleni ohlangothini luvale unyawo lwakho. Ingaphezulu lezinto ezingena ngaphakathi, ezifaka umoya ziqinisekisa ukutholakala komoya.

Ukunyathelwa kwe-embossed kanye nokuthwebula okuhle - okuyisidingo sokuqeqeshwa kwezwe lonke enkundleni yezemidlalo noma ngesikhathi sekilasi le-cardio ejimini. Imodeli ilungele ukuqeqeshwa kaningi futhi okukhulu endlini noma ngaphandle ngenkathi efudumele.

19. ISaucony Guide ISO

• Ilungele ama-sprints nezinye izikhathi zokuqalisa

Ngezikhathi ezinde zezicathulo ze-cardio ezidinga ukumelana nomthwalo wokushaqeka esikhathini esiningi. Ngokugijima okuvamile, ukuqeqeshwa okusebenzayo nokuqeqeshwa kwesikhawu kuyanconywa ukuthi ukhethe izicathulo ezigijimayo ezenzelwe uhlobo oluthile lomthwalo.

Enye yezimpawu ezinhle kakhulu zokunyathelisa yiSaucony. Umkhiqizo unezicathulo zazo zonke izikhathi zokugijima, kodwa ekuqeqesheni okungewona ochwepheshe kungcono ukukhetha imodeli elula kodwa enamandla, isibonelo, i-Guide ISO. Lesi sicathulo sijwayela umgijimi wonyawo futhi sinezici eziphezulu zokusebenza.

20. I-Nike Free Train Versatility

• Imodeli ekahle yokuzivocavoca okukhulu

Uma uzibekela imigomo ethile yokufaneleka, ukuqaliswa kwayo akudingi ukuqiniseka kuphela, kodwa futhi nemishini efanele. Amateku avela kuNike Free Train Versatility azokusiza ukufeza zonke izinhloso njengoba zenzelwe ukuzivocavoca okukhulu.

Phezulu ngemicu yeFlywire ukhiye unyawo futhi uyaphefumula, i-Nike Free sole ivumelanisa nakho konke ukunyakaza, i-sole-absorbing sole inikeza ukufika okuthe xaxa ngenkathi igxuma futhi iqeqesha izwe eliwela izwe.

Izicathulo zokugijima zamadoda eziphezulu ezingama-20 zokuqina etafuleni

Bona futhi:

• Amateki aphezulu kakhulu angama-20 wokugijima
• Izicathulo ezihamba phambili zabesifazane ezingama-20 ezihamba phambili