Akulula ngaso sonke isikhathi ukuthola indlela yakho eduze komnyango wokuxubha amazinyo: ukuhlanza, i-anti-tartar, i-fluoride, ukunakekelwa kwezinsini noma amazinyo azwelayo? Yiziphi izici zabo eziqondile nokuthi ungakuqondisa kanjani ukukhetha kwakho?

Okubalulekile empilweni yamazinyo, umuthi wokuxubha ungomunye wemikhiqizo esiyisebenzisa nsuku zonke futhi ukukhetha okungekho lula ngaso sonke isikhathi. Uma amashalofu ebonakala echichima inombolo engapheli yemikhiqizo ehlukene, izixuku zamazinyo zingahlukaniswa zibe izigaba eziyinhloko ezingu-5:

Ukuxubha amazinyo abe mhlophe

Imithi yokuxubha emhlophe noma emhlophe iphakathi kwezintandokazi zamaFulentshi. Ziqukethe i-ejenti yokuhlanza, esebenza ngokubala kwamazinyo ahlobene nokudla - ikhofi, itiye - noma indlela yokuphila - ugwayi. Lezi zokuxubha azisho ngokuqinile ukuthi zibe mhlophe, ngoba aziwushintshi umbala wamazinyo kodwa ziwenza akhanye ngokwengeziwe. Esikhundleni salokho, kufanele bakufanelekele ukukhanyisa.

Izinto zokuhlanza ezitholakala kulolu hlobo lomuthi wokuxubha zingaba izinto ezihuqayo ezifana ne-silica, i-baking soda esusa amabala, i-perlite enomthelela wokupholisha noma i-titanium dioxide eyi-pigment emhlophe. opacifying.

Lawa ma-ejenti akhona ngobuningi obukhulu kumafomula amhlophe. Ezikuqukethe nokho kulawulwa yizinga le-ISO 11609, ukuze kuncishiswe amandla azo okuhuzula futhi awenze asebenziseke nsuku zonke.

Ama-anti-tartar toothpastes

Njengoba ihluleka ngempela ukususa i-tartar, lolu hlobo lwesixubho empeleni lunesenzo ku-plaque yamazinyo, okuyimbangela yokwakheka kwe-tartar. Uqweqwe lwamazinyo luyidiphozithi yemfucumfucu yokudla, amathe namagciwane, okuthi ngokuhamba kwezinyanga kube yi-tartar. Uma isikali sesifakiwe, wukwehliswa kwe-in-office kuphela okusebenza kahle ukusisusa.

I-anti-tartar toothpaste isiza ukukhulula uqweqwe lwamazinyo futhi ifake ifilimu elincanyana ezinyoni, inciphise ukwakheka koqweqwe esidlweni esilandelayo.

I-fluoride noma i-anti-decay toothpaste

I-Fluoride iyisici sokulandelela esitholakala ngokwemvelo emazinyweni. Kuyinhlanganisela elwa nokubola par ubuhle: isebenza ngokuxhumana ngqo ngokuqinisa ukwakheka kwamaminerali koqweqwe lwamazinyo.

Cishe wonke ama-toothpastes aqukethe i-fluoride ngamanani ahlukahlukene. Izixuku zokuxubha ezivamile ziqukethe isilinganiso esingu-1000 ppm (izingxenye ngesigidi ngasinye) kuyilapho izixuku eziqinisiwe ziqukethe kufika ku-1500. Kwabanye abantu, ikakhulukazi abathambekele emigodini, ukusetshenziswa kwansuku zonke komuthi wokuxubha one-fluoridated ngokuqinile kungasebenza.

Isixubho sezinsini ezibucayi

Ukopha nobuhlungu ngenkathi uxubha amazinyo, ukuvuvukala kanye / noma izinsini ezihlehlayo, okubonisa impande yezinyo: izinsini ezintekenteke zingabangela izimpawu eziningi futhi zifinyelele i-gingivitis noma i-periodontitis.

Ukusetshenziswa komuthi wokuxubha ofanele kungasiza ekunciphiseni izicubu ezizwelayo ngakho-ke izimpawu. Lezi zokuxubha zezinsini ezizwelayo ngokuvamile ziqukethe izinto ezipholile futhi zokwelapha.  

Imithi yokuxubha amazinyo azwelayo

Nakuba izinsini zingazwela, kunjalo namazinyo ngokwawo. Ukuzwela kwamazinyo ngokuvamile kubangela ubuhlungu lapho uthintana nokudla okubandayo noma okumnandi kakhulu. Kubangelwa ukuguqulwa koqweqwe lwawo lwamazinyo, olungasavikeli ngempumelelo i-dentin, indawo yezinyo egcwele iziphetho zemizwa.

Ngakho-ke ukukhethwa kwe-toothpaste kubalulekile. Okokuqala kuyafiseleka ukuthi ungakhethi ukuba mhlophe kwesixubho, ukugqama kakhulu, okungase kube yingozi enkulu inkinga, nokukhetha umuthi wokuxubha wamazinyo azwelayo aqukethe inhlanganisela elungisa i-dentin ukuyivikela.

Indlela yokuqondisa ukukhetha kwakho phakathi kwemikhiqizo eminingi etholakalayo kithi? “Ngokuphambene nalokho okupakishwayo kanye nezikhangiso ezifuna sikukholelwe, ukukhetha umuthi wokuxubha akubalulekile empilweni yomlomo” kusho uDkt Selim Helali, udokotela wamazinyo eParis ukukhetha kwakhe ibhulashi nendlela yokuxubha okungaphezu kwalokho.

"Nokho, kungase kube inzuzo ukukhetha imikhiqizo ethile kuneminye uma kwenzeka izimo ezithile zomtholampilo: i-gingivitis, ububele, isifo se-periodontal noma ukuhlinzwa, isibonelo" kunezela uchwepheshe.

Qaphela, umthamo we-fluoride uyahluka ngokuya ngeminyaka yezingane, kubalulekile ukuthi unganikeli umuthi wokuxubha omdala ezinganeni ezisencane.

I-Fluoride = ingozi?

"Izilinganiso eziphezulu kakhulu ze-fluoride ezinganeni ezingaphansi kweminyaka engu-6 ubudala zingabangela i-fluorosis, ebonakaliswa amabala ansundu noma amhlophe koqweqwe lwawo lwamazinyo" kugcizelela udokotela wamazinyo.

Ngokushesha nje lapho amazinyo amancane eqala ukuphuma, angaxutshwa ngebhulashi elincane elifanele elimanzi kancane. Ukusetshenziswa komuthi wokuxubha kufanele kwenziwe kuphela lapho ingane isazi ukuthi izowukhafula kanjani.

Amanani e-fluoride, kuye ngeminyaka yengane: 

• Kusukela eminyakeni emibili, umuthi wokuxubha kufanele unikeze phakathi kuka-250 no-600 ppm we-fluoride.
• Kusukela eminyakeni emithathu ubudala: phakathi kuka-500 no-1000 ppm.
• Futhi kusukela eminyakeni engu-6 kuphela ubudala, izingane zingasebenzisa umuthi wokuxubha ngemithamo efanayo neyabantu abadala, okungukuthi phakathi kuka-1000 no-1500 ppm we-fluoride.

Izixuku zokuxubha ezimhlophe ziqukethe izinto eziluma kancane. Zingasetshenziswa nsuku zonke inqobo nje uma ukhetha isixubho ngamabhulashi athambile futhi wenze ukunyakaza okumnene. Abantu abanokuzwela kwamazinyo kufanele babagweme.

Inhlolovo yakamuva eshicilelwe kokuthi “Ukusebenzela indawo ezungezile” (1), cishe izixuku zamazinyo ezimbili kwezintathu ziqukethe i-titanium dioxide, into okusolwa kakhulu ukuthi inomdlavuza. Ngakho-ke kungcono ukukhetha ama-toothpastes akhululekile kuwo.