I-Toast yezingane
Khetha amaresiphi alula anenani eliphezulu lama-flavour angu-4 noma angu-5, ngoba izingane zithanda ukuhlukanisa ezikudlayo. Dlala ngemibala nesethulo. Utamatisi namakhambi anikeza imibala emihle ngenkathi ehlinzeka nge-vitamin C. Uma kuziwa ezincekeni ezinkulu, zinqume zibe yizicucu: kulula ukudla. Eminye imibono yesivumelwano esiphelele.
Kunguqulo enosawoti : amaqanda abilisiwe agayiwe + imayonnaise + tuna + parsley Ham + uphayinaphu + Comté: wonke ama-au gratin Feta + ukhilimu ushizi + amantongomane kaphayini amaqanda ashaywa nge-mascarpone + ushizi ogayiwe: wonke ama-au gratin nge-parsley I-Cod isibindi + i-lemon + chives.
Ngenguqulo emnandi : I-Cottage ushizi + ama-nectarine + ama-raspberries + uju. Ushokoledi oncibilikisiwe futhi oxutshwe nama-hazelnuts + ubisi + ushukela. Ipheya + i-mascarpone ephehliwe ukhilimu + ubisi lukashokoledi shavings.
Iseluleko sethu : Uma amasemishi enza ukudla okuphelele, qiniseka ukuthi uhlale ugcina amaprotheni (iqanda, i-ham, i-salmon, i-tuna), imifino noma ukudla okuluhlaza (utamatisi, isaladi) kumasemishi anosawoti. Uma kungenjalo, ukuhlobisa ipuleti lakhe ngamahlamvu ambalwa esaladi. Faka futhi isithelo ku-sweet toast. Isexwayiso: kufanele kube nomkhiqizo wobisi okungenani oyedwa wabo (iyogathi, ushizi). Kungenjalo, mnike ingilazi yobisi.
I-toast yabantu abadala
Sekuyisikhathi sokuzama ukubhanqa okusha okufana ne-horseradish noma i-wasabi kukhilimu ophehliwe ozohambisana ne-salmon enhle, ama-anchovies ku-compote ka-anyanisi. Konke kungenzeka! Nansi eminye imibono.
Kunguqulo enosawoti : Ushizi omusha wembuzi kalamula + amabhola ekhabe namaqabunga e-mint I-eggplant caviar + izikhwebu ze-walnut ne-parsley eyisicaba Uphizi omncane oxutshwe ne-crème fraîche + isifuba sedada elibhemayo Isardine emafutheni exutshwe noshizi omusha + ama-capers + dill Utamatisi oqoshiwe + Inyama yaseSpain ku-toast egcotshwe nesweli. Imifino e-Candied (utamatisi, i-zucchini, i-fennel?) + i-thyme + amafutha omnqumo.
Ngenguqulo emnandi : Inhlama ye-quince + Ushizi weManchego Ama-apula abhakiwe + Calvados + ibhotela + ushukela Amakhiwane athosiwe + i-marscarpona ene-amaretto + ama-hazelnuts Ama-cherries ane-kirsh + i-crème fraîche.
Iseluleko sethu : Uma unaka isibalo sakho, nciphisa amafutha kumasemishi, okungukuthi ibhotela, amafutha kanye noshizi! Ilungele isidlo sakusihlwa se-aperitif nabangani, gcwalisa amasemishi ngamasobho amancane abandayo, utamatisi we-cherry, amasaladi, izinkomishi zezithelo ezintsha? Uzokwazi ukuvumelanisa injabulo nokulinganisela. Ngenxa yesinkwa, uzophinde ube nomuzwa wokuthi "uboshwe" kahle.
Uhlobo lwesinkwa sokuthosa
Ngingasebenzisa noma yisiphi isinkwa?
Noma yisiphi isinkwa singaba kahle inqobo nje uma usithosa. Nokho, izingcezu ezinkulu (izwe noma uhlobo lwe-Poilâne) kulula ukuzisebenzisa, nokusika! Ungaphinda uguqule ubumnandi ngokukhetha izinkwa ezinokusanhlamvu noma iminqumo. Bonke banokufaneleka kokuhlinzeka ngama-carbohydrate ayinkimbinkimbi abalulekile ukuze asuthe. Uma usebenzisa isinkwa esivele sithosiwe (uhlobo lwePelletier), siyasebenza, kodwa i-caloric encane kakhulu. Gwema ukwengeza ibhotela!