Okuqukethwe
Thika ukuluma, ukusha nezinye izingozi ezisilindele ehlobo
Isikhathi samaholide esivamile singaletha izimanga ezingajabulisi, ngezinye izikhathi ezihambisana nenhlekelele. Futhi isizathu esiyinhloko sezimo ezinjalo ukunganaki kwethu, i-frivolity, ukungazi imithetho eyisisekelo yokuphepha. Siqoqe ukulimala kwehlobo okuthandwa kakhulu kanye nezinkinga esingenakuzivikela kuzo.
Iholide lasehlobo, elilinga ngezintelezi zalo, ngezinye izikhathi lidlala ihlaya elinonya ngathi. Sivame ukukhohlwa ngemithetho eyisisekelo kakhulu yokuhlanzeka komuntu siqu. Sikhuluma ngenkinga yezandla ezingcolile, okuba wumsuka wobuthi abaningi. Izithelo nemifino engageziwe, ngaphezu kokuqukethe ama-nitrate, okokuqala, kuyingozi enkulu ezinganeni zakho. Futhi vumela abazali banganyakaziswa yiqiniso lokuthi, isibonelo, ingane ithole i-strawberry meadow ehlathini futhi idla amajikijolo ngemva kwelinye. Imiphumela yesimo sengqondo esinjalo “esidlweni” sakhe ingaba engaqondakali ngokuphelele.
Kungcono ukwenza uhambo oluya emvelweni ukukhanya futhi uhambe nokudla okungonakali ekushiseni. Futhi udinga ukukhipha wonke ama-saladi othandekayo ekhaya. Futhi zama ukushiya imayonnaise ekhaya esiqandisini, ngoba ekushiseni, ngemva kokuvutshelwa, kuba yingozi kakhulu empilweni yakho futhi kungabangela ubuthi obukhulu. Uma wena noma izingane zakho uzizwa ugula emvelweni (isisu, ubuhlungu besisu, ukuhlanza sekuqalile), ungachithi isikhathi, kodwa ngokushesha uthintane nodokotela. Futhi kufanele kuhlale kukhona ikhithi yosizo lokuqala ethathwe ekhaya, lapho kuzoba khona imithi uma kwenzeka kunoshevu.
Lesi sitha esincane nesicashile siqamekela abavakashi ngokuvamile basehlathini, emaphandleni, emapaki ngisho nasotshanini oseceleni komgwaqo. Unyaka nonyaka, ikakhulukazi enkathini eshisayo yasehlobo, abantu bahlushwa imikhaza. Futhi nakuba ukucubungula okukhethekile kwenziwa njalo emikhawulweni yedolobha, kusadingeka uqaphe futhi uqaphele. Lesi sinambuzane esincane sibhekwa njengesithwala i-encephalitis ethwalwa yimikhaza nezinye izifo ezithathelwanayo ezingabangela izinkinga zempilo ezingathi sína, futhi kwezinye izimo zize ziholele ekufeni. Uma ubuya ekuhambeni kwemvelo, thatha isikhathi sokuhlola ngokucophelela izingubo zakho nezicathulo. Kuyenzeka futhi ukuthi izivakashi eziyingozi, ezingamenywanga zingangeniswa endlini yinja yakho. Kodwa wena, ubuya ehlathini nezimbali eziningi, ungajahi ukujabulisa izingane ngalobu buhle. Umkhaza uyakwazi ukucasha emacengezini efihlekile!
Uma uthola i-bloodsucker ebanjwe emzimbeni, ungazami ukuyisusa ngokwakho. Udokotela kuphela onganikeza usizo olufanelekayo. Umkhaza okhishiwe kufanele uhlolwe elabhorethri. Ungakwazi ukubona konke kusengaphambili futhi , okusikisela ukunakekelwa kwezokwelapha uma kwenzeka ulunywa umkhaza. Khona-ke akudingekile ukuthi ubheke isibhedlela noma umtholampilo kanye nodokotela wethukile - umeluleki wenkampani uzokusiza ukuthi unqume ngesikhungo sezokwelapha. Ungakwazi futhi … Uma isilwane sakho sigula ngenxa yokulunywa umkhaza, ukunakekelwa kwezilwane kuzohlelwa futhi kukhokhwe yinkampani yomshwalense. Ungafunda kabanzi ngomshwalense wokulunywa komkhaza lapha .
Imihuzuko, ukuphuka kanye nama-sprains
Isikhathi sasehlobo siyinkinga yekhanda kubazali okudingeka bahlale beqaphile ngaso sonke isikhathi. Izingane ezingahlalisekile zivame ukulimala ngokoqobo ngaphandle kokuluhlaza. Kulungile, uma ingane, igxuma phezu kwentambo, yawa futhi yehla ngokulimala okuvamile, imiphumela engaqedwa kalula ngokufaka iqhwa endaweni ebuhlungu. Kungenye indaba uma usola okuthile okungathi sína. Kulokhu, kungcono ukubonana nodokotela, ukuthatha i-X-ray noma i-ultrasound scan. Lokhu kuzosiza, isibonelo, ukubona ukuphuka okufihliwe, ukuqhekeka. Futhi kubagibeli bamabhayisikili abadala, abathandi bokugibela i-moped, sikweluleka ukuthi ulinganise injabulo yabagibeli abanganaki, okuvame ukuholela embhedeni esibhedlela.
Ngeke futhi kubaphathe kabi ukukhumbula ukuthi ngokwemithetho ekhona, abashayeli bezimoto ezincane banqatshelwe ngokuphelele ukungena ezindleleni zezinyawo, ukuze bangadali isimo esiyingozi sokuhamba ngezinyawo. qaphela … Ama-ruble ayi-1500 kuphela ngonyaka! Ngenxa yakhe, uma kunesidingo, ungakwazi ukuhlola zonke izivivinyo ezidingekayo - kusukela ku-ultrasound kanye ne-X-ray kuya ku-CT ne-MRI ezimweni ezinzima, futhi uthole iseluleko sochwepheshe: i-traumatologist, udokotela ohlinzayo futhi, uma kunesidingo, i-ophthalmologist.
Ngokudabukisayo, inkathi yamaholide ehlobo iyikhaya lokulimala okuningi kokusha. Amapikiniki omndeni ngokwemvelo ayingozi kakhulu ezinganeni. Amabhodlela okukhanyisa i-grill noma izoso, njengenjwayelo, anamalebula agqamile futhi akhangayo okungekho ngane ezodlula kuwo. Ngokugada komzali onganakiwe, angaphonsa ingxube yekhemikhali enobuthi emlilweni - futhi ashe kabi.
Uma lokhu kwenzeka, okokuqala, udinga ukubamba indawo eshile ngaphansi kwamanzi abandayo. Yiqiniso, akufanele kube khona ukukhuluma nganoma yikuphi ukuzilapha: isidingo esiphuthumayo sokufuna usizo lwezokwelapha olufanelekayo. Futhi enye into: lapho uphuma epikinikini, hlala ugcina igwebu eliqukethe i-panthenol, ekhulula izinhlungu zokusha futhi isebenze inqubo yokuphulukisa. Kodwa okunye ukushisa kungase kube kubi kakhulu futhi kujule kangangokuthi usizo lokuqala oluzimele lungalimaza kuphela, bese-ke kungcono ukuya esibhedlela.
Ilanga lasehlobo, elibamba ukushisa nokushisa, aligcini nje ngokumboza imizimba yethu nge-bronze tan. Ngezinye izikhathi ungathola ukushisa okukhulu kwesikhumba, okugcwele imiphumela emibi. Ake sengeze ukuthi kusehlobo lapho ukushaywa ukushisa kwenzeka kaningi. Futhi iqembu lengozi lihlanganisa abantu abakhuluphele ngokweqile, isifo senhliziyo kanye nesistimu ye-vascular. Ngakho-ke, kudingeka baqaphele kakhulu, ngemva kokubonisana nodokotela, bathathe okuthiwa yi-sunbathing.
Ngendlela, uma unenkinga futhi uzizwa ungaphilile, ungahlolwa zonke izivivinyo ezidingekayo nezinqunyiwe ngudokotela okhona uma ngabe uzibophezele umshwalense ngaphambilini ngaphansi kwe-VHI ngaphakathi kohlaka lwe-VHI. omunye wemikhiqizo esebhokisini ye-Ingosstrakh… Ukukhetha umkhiqizo womshwalense, ungazinqumela mabhulokhi wezinsizakalo ozidingayo, futhi ukhethe izikhungo zezokwelapha ezikulungele kakhulu. Imikhiqizo esebhokisini ye-VHI ihlanganisa izinketho eziningi ezinamavolumu ahlukene - ukukhetha kwakho kuncike ekutheni unquma ngokuzibophezela kangakanani ukuya ekuhlolweni nasekulashweni okungenzeka.
Kuyafaneleka ukunaka ngokukhethekile inkinga ephakamayo phambi kwabazali lapho izingane zidonselwa ukubhukuda emachibini nasemifuleni lapho kushisa. Ngeshwa, ukuphazamiseka kwemvelo kuye kwaholela eqinisweni lokuthi amanye amachibi agcwele amagciwane ayingozi. Ngemva kokuphuza amanzi, ingane ingakwazi ukucosha noma yisiphi isifo esithathelwanayo. Futhi enye yazo i-meningitis. Ngaphezu kwalokho, izingane zivame ukulimala ngokuzisika emagobolondweni acijile, atholakala ngobuningi obukhulu ngaphansi kwanoma iliphi ichibi.
Baphinde bangenwe yimikhuhlane uma “behlezi” emanzini bengazi isilinganiso. Kodwa-ke, kokubili umuntu omdala kanye nengane bangagula kusukela ku-air conditioner esebenza efulethini noma ehhovisi, uma izinyathelo zokuphepha zingathathwa ngesikhathi.
Zonke lezi zinkinga zinzima ukubikezela, futhi akekho ophephile kuzo kusukela ekuzalweni. Ukubhaliswa ngesikhathi kwepholisi yomshwalense ngeke kukuvumele ukwethuka - uzokwazi kusengaphambili ukuthi ukunakekelwa kwezokwelapha kuzohlelwa ngokushesha, kanye nokuthi yiziphi izivivinyo, ukwamukela kanye nezinqubo ongathembela kuzo. Ungathola ulwazi olugcwele mayelana nezinsizakalo zezokwelapha, amabhonasi, amaphakheji omshwalense kanye nenqubo yokuthola izinsizakalo .