Okuqukethwe
Umbimbi ophakathi kwamashiya: ungawususa kanjani? Ividiyo
Imibimbi yokukhuluma ivela ebusheni, futhi uma ungazami ukuyiqeda ngokushesha, izobonakala kakhulu ngokukhula. Ukugoqa phakathi kwamashiya okubonakala lapho umuntu ehwaqabala ngokubonakalayo kwenza umuntu abukeke ekhulile futhi enze ubuso bakhe buhwaqe, ngakho-ke kufanelekile ukusebenzela ukuwasusa kuqala.
Susa imibimbi phakathi kwamashiya
I-gymnastic yobuso ngokumelene nemibimbi
Cindezela iminwe yesandla sakho sokunene nesokunxele esikhumbeni phezu kwamashiya angakwesokudla nakwesokunxele, ngokulandelana. Khona-ke, qinisa imisipha yakho yobuso njengokungathi uzama ukuhwaqabala, kodwa qhubeka ubambe isikhumba ngesineke ngeminwe yakho ukuze kungabonakali umbimbi phakathi kwamashiya. Hlala kule ndawo imizuzwana engu-15-20, bese unethezeka bese uphinda umsebenzi futhi. Kufanele kwenziwe okungenani izikhathi ezingu-15 nsuku zonke.
I-gymnastic yobuso kufanele yenziwe phambi kwesibuko, ngemva kokuhlanza ubuso bakho. Ngemuva kokuqedwa kwayo, udinga ukugeza, ukusebenzisa ubisi, i-tonic noma ijeli, bese usebenzisa i-moisturizer esikhumbeni.
Beka isisekelo sesandla sakho ebunzini lakho, uvale isikhumba phakathi kwamashiya akho. Bese uzama ukuhwaqabala, donsa amashiya akho ndawonye bese uqinisa imisipha yakho. Gcina lesi sikhundla imizuzwana engu-7-10, bese uphumule futhi uphumule isigamu somzuzu. Phinda umsebenzi izikhathi ezingu-20. Qaphela ukuthi ungacindezeli kakhulu ngentende yesandla sakho ebunzini lakho.
Indlela yokususa imibimbi nge-massage
Hlanza ubuso bakho kahle ngaphambi kokugcoba, futhi uma unesikhumba esomile, sebenzisa inani elincane le-moisturizer. Beka isandla sakho sokudla esiphongweni sakho ukuze umunwe ophakathi ube phakathi kwamashiya, umunwe wokukhomba usekuqaleni kweshiya langakwesokudla, futhi umunwe wendandatho ube ekuqaleni kwesobunxele. Beka iminwe yesandla sakho sobunxele phezulu kancane. Bese usula isikhumba ngobumnene, ululaza imibimbi ngeminwe yakho futhi welula kancane isikhumba. Ungeqisi: udinga ukucindezela ngobumnene futhi kancane. Qhubeka nokubhucunga imizuzu engu-3-4.
Ungakwazi ukuthuthukisa umphumela uma ubushelelezi ebunzini lakho ngomzamo wemisipha yobuso bakho ngesikhathi sokubhucunga. Yenza sengathi umangale kakhulu: amashiya azophakanyiswa, futhi ibunzi lizolungiswa.
Cindezela amaphedi eminwe yakho yenkomba esikhumbeni phakathi kweziphequluli lapho umbimbi obulingisayo kwakheka khona, bese ubhucunga isikhumba ngobumnene ngokunyakaza okuyisiyingi, uzama ukwenza bushelelezi i-crease. Ngemuva kwalokho, xhuma iminwe yakho bese uyisakaza ezinhlangothini, uthinta isikhumba, uphinde uxhume futhi uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde uphinde zithinte ibunzi lakho. Lokhu kunyakaza okulula kufanele kwenziwe ekugcineni ngemuva kokuzivocavoca nokuzivocavoca.
Kokubili imibimbi emihle nejulile ingasuswa ngamaski. Khetha umkhiqizo wekhwalithi wokulwa nokuguga oklanyelwe ukuqeda imibimbi futhi uwusebenzise njalo. I-mask ekhethwe kahle izokwenza isikhumba singagcini nje ngokushelela, kodwa futhi sihlanzeke, sikhiphe umthunzi wayo, futhi sisuse ukungapheleli okuncane.
Kuyathakazelisa futhi ukufunda: indlela yokukhipha izinwele ezibomvu.