I-Aromatherapy isebenzisa amafutha abalulekile ezitshalo ahlukahlukene ukuze kuthuthukiswe inhlalakahle ngokomzimba nangokwengqondo. Ungakwazi ukujabulela iphunga ngokushisa amafutha ku-diffuser ebalulekile, uwangeze kuma-gel, ama-lotions. Namuhla sizokhuluma nge-spice yakudala - i-vanilla.
Umphumela wokupholisa
Abacwaningi e-Cancer Institute eNew York bazame amakha amahlanu ezigulini ze-MRI. Kuzo zonke eziphumulele kakhulu kwakuyi-heliotropin - i-analogue ye-vanilla yemvelo. Ngaleli phunga, iziguli zabhekana nokukhathazeka okungaphansi kwe-63% kanye ne-claustrophobia kuneqembu lokulawula. Le miphumela iholele ekufakweni kwe-vanilla flavour kunqubo evamile ye-MRI. Ngasikhathi sinye, iNyuvesi yaseTübingen eJalimane yaqinisekisa umbono wokuthi iphunga le-vanilla linciphisa i-reflex yokuthuka kubantu nasezilwaneni. Ngenxa yezakhiwo zawo ezipholile, amafutha e-vanilla afakwe kumagwebu okugeza nasemakhandlelani anephunga elimnandi ukuze akhuthaze ukulala okuzolile.
I-vanilla i-aphrodisiac
I-vanilla isetshenziswe njenge-aphrodisiac kusukela ezikhathini zama-Aztec, ngokusho kwephephabhuku elithi Spice Chemistry. Amalungiselelo aqukethe i-vanilla asetshenziswa eJalimane ngekhulu lesi-XNUMX ukwelapha ukungabi namandla kwabesilisa. Ukuhlolwa okwenziwa ososayensi kubonise ukuthi i-vanilla, kanye nephunga le-lavender, i-pumpkin pie kanye ne-licorice emnyama, yandisa ubulili kumavolontiya abesilisa. Ukunambitheka kwe-vanilla kusebenza ikakhulukazi ezigulini esezikhulile.
Umphumela wokuphefumula
I-National Center for Scientific Research eStrasbourg yathola ukuthi iphunga le-vanilla lenza kube lula ukuphefumula ngesikhathi sokulala ezinganeni ezizalwa ngaphambi kwesikhathi. Isixazululo se-vanillin saconselwa emicamelweni yezingane ezisanda kuzalwa ezingu-15 egunjini labagula kakhulu futhi izinga lokuphefumula kwazo laqashwa izinsuku ezintathu zilandelana. Iziqephu ze-apnea yokulala zehle ngo-36%. Ososayensi basikisela ukuthi iphunga le-vanilla lisebenza ngezindlela ezimbili: ngokuthinta ngqo izikhungo zokuphefumula ebuchosheni, futhi nangokusiza izingane ukuba zibhekane nokucindezeleka.