Futhi aqukethe wonke ama-amino acid adingekayo kubantu, kuhlanganise nalawo abalulekile (izinhlobo ezingaphezu kuka-40 zama-amino acid).
Futhi ngaphandle kwalokho, le mikhiqizo efanayo ingumthombo oyinhloko wamaprotheni (amaprotheni). Anamaprotheni amaningi kunenkukhu, inyama namaqanda. Futhi okubaluleke kakhulu - le phrotheni idonswa ngumzimba ngo-95%, futhi, isibonelo, iphrotheni yenkukhu ithathwa ngu-30%.
Ingxenye ebaluleke kakhulu neyivelakancane kakhulu i-chlorophyll. I-chlorophyll esisiza ukuba sisebenze, sivuselele igazi nezicubu ngokushesha, sibukeke sisihle futhi sibancane.
Nansi imikhiqizo emibili ebalulekile ukuthi ngamunye wethu azi ngayo: i-chlorella ne-spirulina.
I-Chlorella ne-spirulina yi-microalgae ekhona emhlabeni iminyaka engaphezu kwezigidi eziyizinkulungwane ezingu-4.
Zonke izitshalo eziseMhlabeni zivela kuseli le-chlorella, kanti izinto eziphilayo zavela kuseli ye-spirulina, eyaba ukudla kwezilwane, esiza ukuthuthukisa umhlaba wonke wezilwane.
Izinkulungwane zezifundo ezivela emazweni amaningi ziye zafakazela ukuthi i-spirulina ne-chlorella ziwukudla okunomsoco okunamandla kakhulu eMhlabeni.
I-Chlorella, ngendlela, iwukudla kosomkhathi, futhi ihlale isekudleni kwabo, kuhlanganise nangesikhathi sezindiza zasemkhathini.
I-Chlorella ne-spirulina zicishe zifane ekwakhekeni, kepha ngasikhathi sinye zithinta imizimba yethu ngezindlela ezihluke kakhulu.
Ukufana okuyinhloko kuzo zombili okuqukethwe okuphezulu kwamaprotheni (ngaphezu kwama-50%), okumuncwa kakhulu ngumzimba. Yile phrotheni umzimba wethu oyidingayo ukuze ubuyisele, ukhulise imisipha kanye nazo zonke izicubu.
Futhi ikhwalithi yesibili ebaluleke kakhulu ye-spirulina ne-chlorella yukuthi iqukethe inani eliphakeme kakhulu lezakhi, amavithamini kanye nezakhi zokulandelela zanoma yikuphi okunye ukudla emhlabeni (ngaphezu kwanoma yisiphi isithelo, imifino, isitshalo, inyama, inhlanzi neminye imikhiqizo).
Nansi umehluko omkhulu phakathi kwe-spirulina ne-chlorella:
1. I-Spirulina iyi-algae eluhlaza okwesibhakabhaka ngendlela ye-spiral; umndeni we-cinobacteria (okungukuthi, i-bacterium). Kusebenza kuwo womabili umhlaba wezitshalo nomhlaba wezilwane (uhhafu wesitshalo, uhhafu wesilwane).
I-Chlorella iyi-algae eluhlaza eneseli elilodwa; isebenza kuphela embusweni wezitshalo.
2. I-Chlorella inokuqukethwe okuphezulu kwe-chlorophyll kuzo zonke izitshalo eziseMhlabeni - 3%. Okulandelayo ekwakhekeni kwe-chlorophyll yi-spirulina (2%).
I-Chlorophyll igcwalisa igazi nge-oxygen, iguqulwa ibe i-hemoglobin futhi ikhuthaze ukuvuselelwa kwegazi namaseli.
3. I-Spirulina iqukethe inani eliphakeme kakhulu lamaprotheni agayekayo phakathi kwayo yonke imibuso yezilwane nezitshalo. Kumaprotheni e-spirulina - 60%, ku-chlorella - 50%.
4. I-Chlorella iqukethe i-fiber eyingqayizivele esusa bonke ubuthi obukhona emzimbeni:
- izinsimbi ezinzima
- i-herbicide
– izibulala-zinambuzane
– imisebe
5. I-Spirulina ne-chlorella yi-antioxidants enamandla. Bahlanza ngokuphelele umzimba wama-molecule wamahhala. Kungama-radicals mahhala okuyisigaba sokuqala sezifo eziningi: ukusuka emakhazeni kuya kumdlavuza.
6. I-Chlorella iqukethe wonke ama-amino acid adingekayo kubantu: isoleucine, i-leucine, i-lysine, i-gletamine, i-methionine, i-threonine, i-tryptophan, i-tryptophan, i-phenylalanine, i-arginine, i-histidine nabanye.
I-amino acid ngayinye ibalulekile emzimbeni. Isibonelo, i-arginine iqinisa isimiso senhliziyo, isheshisa ukuvuselelwa kwamaseli, futhi inomphumela wokulwa nokuvuvukala. - kwandisa ukugcinwa kwemvelo kwamahomoni e-anabolic, kuthatha ingxenye esebenzayo ekuhlanganiseni kwezicubu zemisipha.
Yingakho ukuthathwa kwama-amino acid kwezemidlalo ngezinye izikhathi kubaluleke kakhulu. Futhi ngisho nenani elincane labo lingaba nomphumela omkhulu.
7. I-Spirulina "ingumakhi" onamandla kunabo bonke amasosha omzimba. Kodwa lapho amasosha omzimba esehlulekile kakade, khona-ke i-chlorella iyona engcono kakhulu ye-immunostimulating agent. Ibuyisela amasosha omzimba futhi yenza kube lula kakhulu ukudlula ezinqubweni zokululama eziyinkimbinkimbi (isibonelo, ngemva kokwelashwa ngamakhemikhali).
8. Inomphumela obonakalayo emzimbeni womuntu: i-spirulina iyi-recharge yamandla anamandla omzimba, i-chlorella iyithuluzi elinamandla lokuqeda ubuthi, ukuhlanza umzimba nokuthuthukisa ukugaya.
Eqinisweni, lokhu akuyona yonke incazelo yezakhiwo ezizuzisayo ze-chlorella ne-spirulina.
Nazi izinzuzo ze-chlorella ne-spirulina emzimbeni wethu:
- I-Chlorella egeleza kwegazi iletha umoya-mpilo engqamuzaneni ngalinye, kanye nesethi yama-carbohydrate agayeka kalula, amaprotheni, amavithamini nama-amino acid;
- I-Spirulina ne-chlorella ziwumthombo we-chlorophyll, amandla elanga, zidala umsebenzi, ukunyakaza, isifiso sokwenza. Uzozwa ngokushesha umehluko enhlalakahleni yakho kanye nezinga lakho lamandla;
- Ukusiza ukuhlala usesimweni esihle - kokubili ngokomzimba nangokwengqondo, futhi kwandisa amandla okusebenza;
- Ukudla okunomsoco kwabadla imifino, kunikeza umzimba ama-amino acids angekho, amavithamini kanye nezakhi zokulandelela;
- Usizo lokususa imiphumela yokudla imikhiqizo engeyona ephilayo, ukungcoliswa kwemvelo kanye nokuntuleka kwezakhi ekudleni;
- Thuthukisa ukumuncwa kwamavithamini, ikakhulukazi i-carotene, yenza izinqubo ze-metabolic zijwayelekile emzimbeni, uthuthukise ukwakheka kwegazi. I-Chlorella iqukethe izikhathi ezingu-7-10 i-carotene ngaphezu kwama-rose hip noma ama-apricot omisiwe;
- I-Chlorella iyi-antibiotic ephilayo elwa nezifo ezithathelwanayo, amagciwane nezinye izifo. Ivuselela isimiso somzimba sokuzivikela ezifweni, isiza ukubuyisela, ukugcina nokuthuthukisa ukungatheleleki kwemvelo kanye nempilo yabantu;
- Iwusizo ekugcineni impilo ebudaleni futhi isheshise ukuphulukiswa kwazo zonke izinhlobo zokulimala;
I-Chlorella inomphumela okhethekile emathunjini: ikhulula ukungagayeki, ikhuthaze ukukhula kwamagciwane e-aerobic, isusa ubuthi ku-rectum;
- Ivuselela umzimba, ivuselela amaseli. Igcina ukuqina, ukuqina kanye nobusha besikhumba, isinika ukukhanya futhi iyicebise ngamavithamini;
I-Chlorella yehlisa i-cholesterol, i-triglycerides, ama-fatty acids mahhala;
I-Chlorella ikhulisa ukusebenza kwe-bifidus ne-lactobacilli, isebenza njenge-prebiotic, isiza ukubuyisela i-microflora yamathumbu evamile;
I-Spirulina ne-chlorella iqukethe i-fiber. I-fiber ithatha zonke izinto ezinobuthi;
- I-Chlorella ihlanza ukungcola kwe-metabolic, okufana ne-uric ngokweqile ne-lactic acid ngemuva kokuzikhandla okukhulu ngokomzimba;
- Khulisa izinga lesenzo se-enzyme evuthayo kumaseli amafutha, ukukhiqiza amandla futhi uthuthukise imetabolism;
- Izakhi zofuzo ezithintekayo yi-chlorella zithuthukisa i-fat metabolism, i-glucose nokumuncwa kwe-insulin;
I-Chlorella iqukethe i-polyunsaturated acid ebalulekile: i-arachidonic, i-linoleic, i-linolenic nabanye. Awakhiwe ezintweni eziphilayo, kodwa ayadingeka ekuphileni okuvamile futhi kufanele ahlinzekwe ngokudla okulinganiselwa ku-2 g ngosuku;
Iqukethe inani elikhulu lama-steroid compounds: i-sterols, i-corticosteroids, amahomoni ocansi, i-sacogenins, i-alkaloids ye-steroidal, amavithamini D nabanye;
- Kuhlanganisa izinhlobonhlobo ze-carotenoid abagijimi abadinga ukukhiqiza amangqamuzana egazi abomvu. Ngesikhathi sokuqeqeshwa, lawa maseli ayabhujiswa futhi adinga ukubuyiselwa ngokushesha;
- Usizo ukwenza iphimbo yonke imisipha yomzimba, isheshise ukukhula kwayo;
- I-Chlorella isiza ukululama ngokushesha ekulimaleni, igcine ukuqina okuhle;
- Kubantu abadla ukudla okune-carb ephansi noma amaprotheni, ukuthatha i-chlorella ne-spirulina nakho kubalulekile. Ukusekela ukusebenza kahle kwesibindi nezinso;
– Isici esikhethekile se-chlorella ukubuyisela izicubu zezinzwa emzimbeni wonke (kuhlanganise nesifo i-Alzheimer's, ukuvuvukala kwe-sciatic nerve, ukukhubazeka, ukudlikizeka, i-multiple sclerosis, uvalo). I-CGF (i-chlorella ukukhula factor) inesibopho "sokulungiswa" kwezicubu zezinzwa;
- I-Spirulina ne-chlorella yandisa ukumelana nezimo zemvelo ezimbi.
Yini okufanele ukhethe - chlorella noma spirulina?
Awudingi ukukhetha! Ngamunye wethu udinga yomibili le mikhiqizo, iyaphelelisana futhi igcwalise ngokuphelele umzimba wethu ngazo zonke izinto ezidingekayo.
Kodwa uma usafuna ukukhetha omunye wabo, khona-ke bonke ochwepheshe bazokutshela ngazwi linye ukuthi kungcono ukukhetha i-chlorella, ngoba iqukethe izinto eziwusizo kakhulu kune-spirulina, futhi i-chlorella ihlanganisa umkhiqizo onamandla kakhulu. ukuhlanza umzimba ezintweni ezinobuthi. Okungukuthi, i-chlorella ayigcini nje ngokugcwalisa izinto eziwusizo, kodwa futhi isusa izinto ezingadingekile emzimbeni.
Ungakhetha kanjani i-chlorella enhle?
Impendulo ilula: uma i-chlorella igcina isimo sayo sokuqala, kungcono. I-chlorella engcono kakhulu yilapho ingqamuzana layo liphila, okungukuthi, alikaze licutshungulwe, njengokomiswa nokucindezela amaphilisi.
Ubuwazi ukuthi i-chlorella eyomile, naphezu kwazo zonke izinzuzo zayo, inezinye izici ezimbi? Uma kungenjalo, lawa maphuzu ngawakho:
1. I-chlorella eyomile ilahlekelwa ingxenye ebalulekile yezinto zayo ezizuzisayo ngesikhathi sokumiswa;
2. I-chlorella eyomile kufanele igezwe nge-1 ilitha lamanzi ukugwema ukuphelelwa amanzi emzimbeni (ikakhulukazi kulabo asebevele bezibuza ngokugcina intsha);
3. I-chlorella eyomile ayimundi wonke umsoco ekuqukethe.
Kungakho, eminyakeni eyi-12 edlule, sanquma ukuthi sizothola indlela yokuqinisekisa ukuthi yonke inhlanganisela ecebe kakhulu ye-chlorella iyalondolozwa nokuthi imuncwa ngokuphelele umzimba.
Sahlanganisa ithimba lososayensi: izazi zezinto eziphilayo, odokotela, osokhemisi futhi saqala ucwaningo. Eminyakeni edlule, siye sakha ukugxilisa ingqondo "Live Chlorella".
Iminyaka eminingana, bathola amalungelo obunikazi angu-4 obuchwepheshe emkhakheni wokukhulisa nokuzuzisa i-chlorella kubantu:
- i-patent yendlela ye-human immunomodulation
– ilungelo lobunikazi besitshalo sokutshala ama-microalgae
– Ilungelo lobunikazi besitshalo sokutshala i-chlorella
- I-Patent yendlela yokuhlakulela i-microalgae esekelwe kuhlobo "Chlorella Velgaris IFR No. C-111".
Ngaphezu kwalokho, sinemiklomelo engaphezu kwe-15 evela ezikhungweni zocwaningo lwezokwelapha kanye nezingqungquthela ze-biomedical. Ngakho-ke, ngokuzethemba okuphelele nokwethembeka, sithi i-chlorella yethu iyingqayizivele kunazo zonke emhlabeni. Izinga lokugxila kwe-"Live Chlorella", inani lezakhi ezigcinwe kulo, kanye nokugaya ukudla, izikhathi eziningi ziphakeme kunezinye izinhlobo ngokusebenza.
Ulwazi oluthe xaxa mayelana ne-chlorella esihlokweni sethu. Ungakwazi futhi ukuthenga lo mkhiqizo onelungelo lobunikazi lapho.