Okuqukethwe
Asikho isidingo sokugxumela ku-wardrobe ewubukhazikhazi. Ehlobo, ngaphansi kwelanga, izingubo ezilula, izikibha, isigqoko nekepisi! Ngokuqondene nezicathulo, kungcono ukuzikhetha zivulekile ukuze zikhululeke kakhudlwana.
Ukuya olwandle...
Gwema ingubo yokubhukuda emnyama (ngisho noma unomuzwa wokuthi ikwenza ube mncane kancane…), ngoba imibala emnyama iheha ukushisa nakanjani. Iseluleko siyasebenza, ngaphezu kwalokho, ekukhetheni kwakho izingubo ... Kungenjalo, ucezu noma ezimbili ze-swimsuit? Kukuwe, kodwa kunoma yikuphi, isisu sakho kufanele sihlale sivikelekile. Ungaphumi ngaphandle kwezibuko zakho zelanga futhi! Akuwona umbuzo wokudlala inkanyezi, kodwa wokulondoloza amehlo akho, azwela kakhulu ngokukhulelwa.
Futhi cabanga nge-parasol nesihlalo esincane solwandle ukukwazi ukuhlala ngokukhululeka emthunzini. Ngakolunye uhlangothi, cela othandekayo wakho ukuthi azigqoke ...
Ukusha kwama-reflexes
Khumbula ukuphuza, ukuphuza, nokuphuza futhi, ikakhulukazi esimweni sezulu esishisayo: 1,5 L kuya ku-2 L wamanzi ngosuku, lokhu okungenani ukuhlala uhlanzekile ngokwanele! Futhi zinikeze izikhathi ezincane zokuqabuleka ngokucindezela ngokungenamahloni kusicuphi se-fogger yakho.
Ingasaphathwa eyomunye umlingani wakho wasehlobo: ifeni (cha, cha, ayiphumanga emfashinini!). Kuzothatha ubuncane besikhala esikhwameni sakho futhi izohlala ikhona uma kudingeka!
Manje usunawo wonke amakhadi esandleni ukuze ube nehlobo elinokuthula. Thatha ithuba lokuphumula futhi ususe ingqondo yakho ezintweni ... ngaphambi kokuthi uMntwana afike!