Okuqukethwe
Kuyini ukubuya kwama-diapers?
Ukubuya kwama-diapers ukuvela kabusha kwemithetho ngemva kokubeletha, kulula kakhulu. Uma ungancelisi, kufanele ulinde amasonto ayisithupha kuya kwayisishiyagalombili. Ngalesi sikhathi, umzimba awusebenzi! Ngemuva kokwehla okungazelelwe kwamahomoni e-placenta, ukukhishwa kwehomoni ye-pituitary kanye ne-ovarian kancane kancane kuyaqala futhi. Kuthatha okungenani izinsuku ezingama-25. Ngalesi sikhathi, asivundile. Kodwa-ke, futhi nangaphambi kokubuya kwama-diapers, i-ovulation ingenzeka ... futhi uma kungekho ukuvimbela inzalo, nokukhulelwa! Ngakho uma singafuni ukukhulelwa futhi, sihlinzeka ngokuvimbela inzalo.
Uma sincelisa, kunini?
Ukuncelisa ibele kubuyisela emuva usuku lokubuya kwamanabukeni. Embuzweni we-prolactin, i-hormone yokukhishwa kobisi egcina ama-ovari aphumule. Ukubuya kwamanabukeni kuncike ebuningini nasesikhathini sokudla, futhi kuyahlukahluka kuye ngokuthi ukuncelisa ibele kukhethekile noma kuxubile.. Kunzima ukunikeza izibalo eziqondile, ikakhulukazi njengoba izinga leprolactin lihluka ngokwabesifazane. Kusenjalo, abanye babuyelwa ngamanabukeni lapho beyeka ukuncelisa. Abanye kufanele balinde amasonto ambalwa, futhi abanye babuye isikhathi sabo ngesikhathi besancelisa.
Uma ngincelisa, ngeke ngikhulelwe?
Ukuncelisa ibele kungaba nomthelela wokuvimbela inzalo uma kwenziwa ngokuvumelana nesimiso esiqinile: kuze kufike ezinyangeni eziyisi-6 ngemva kokubeletha, nangokulandela indlela ye-LAM *. Kubandakanya ukuncelisa ibele kuphela, nokuphakelwa okuthatha imizuzu engaphezu kwemi-5. Udinga okungenani izikhathi eziyisi-6 ngosuku, okuhlanganisa eyodwa ebusuku, ehlukaniswe amahora angu-6 ubukhulu. Ngaphezu kwalokho, umuntu akufanele abe nokubuya kwakhe kusuka kuma-diapers. Uma umbandela ungekho, ukusebenza kahle kokuvimbela inzalo akusaqinisekisiwe.
Ngemuva kokubuya kwama-diapers, ingabe imithetho ifana nangaphambili?
Kuyaguquguquka kakhulu! Labo ababenesikhathi esibuhlungu ngaphambi kokukhulelwa ngezinye izikhathi bayaqaphela ukuthi ubuhlungu buyancipha. Abanye bathola ukuthi ukuya esikhathini kusinda kakhulu, noma kuhlala isikhathi eside, noma akuvamile… , kuthatha isikhathi esincane ukuthi umzimba uqalise kabusha isivinini sawo sokuhamba.
Singawafaka ama-tampons?
Yebo, ngaphandle kokukhathazeka. Ngakolunye uhlangothi, ukufakwa kwazo kungaba bucayi uma unesibazi se-episio esisezwela noma amaphuzu ambalwa adonsayo. Ngaphezu kwalokho, i-perineum ingase ilahlekelwe ithoni futhi "ibambe kancane" i-tampon. Ekugcineni, abanye omama bangase babe nokoma kwesitho sangasese sowesifazane, ikakhulukazi labo abancelisayo, okwenza kube nzima ukwethulwa kwe-tampon kancane.
* I-LAM: Indlela Yokuncelisa Ibele kanye ne-Amenorrhea
UCHWEPHESHE: UFanny Faure, UMZAZI (Sète)