U-Elena Perova wasifundela incwadi kaSonya Lubomirski ethi The Psychology of Happiness.
“Ngokushesha ngemva kokukhululwa kwale ncwadi, abafundi bacasulwa ukuthi uLubomirsky nozakwabo bathola uxhaso lwesigidi samaRandi ukuze bafunde ngokwenzeka kwenjabulo, futhi ngenxa yalokho abatholanga lutho oluyinguquko. Lokhu kucasuka kwakusikhumbuza ukusabela okwandile ngomdwebo kaMalevich weBlack Square: “Yini engalungile ngalokho? Noma ubani angakwazi ukudweba lokhu!
Wenzani-ke uSonya Lubomirski nozakwabo? Iminyaka eminingana, baye bahlola amasu ahlukahlukene asiza abantu ukuba bajabule kakhudlwana (ngokwesibonelo, ukuhlakulela ukwazisa, ukwenza izenzo ezinhle, ukuqinisa ubungane), futhi bahlola ukuthi ukuphumelela kwabo kusekelwa yini ulwazi lwesayensi. Umphumela waba inkolelo-mbono esekelwe kusayensi yenjabulo, leyo uLubomirski ngokwakhe ayibiza ngokuthi “inkolelo-mbono yamaphesenti angamashumi amane.”
Izinga lenjabulo (noma umuzwa wokuzicabangela wenhlalakahle yomuntu) liyisici esizinzile, ngokwezinga elikhulu elinqunywe kusengaphambili ngokofuzo. Ngamunye wethu unabantu abajwayele esingasho ngabo ukuthi ukuphila kuyabajabulisa. Nokho, ababonakali bejabule nhlobo: ngokuphambene nalokho, bavame ukusho ukuthi babonakala benakho konke, kodwa akukho injabulo.
Futhi sonke sazi abantu bohlobo oluhlukile - abanethemba futhi banelisekile ngokuphila, naphezu kwanoma yibuphi ubunzima. Sivame ukuthemba ukuthi kukhona okumangalisayo okuzokwenzeka empilweni, konke kuzoshintsha futhi injabulo ephelele izofika. Nokho, ucwaningo lukaSonia Lubomirsky luye lwabonisa ukuthi izenzakalo ezibalulekile, hhayi kuphela ezinhle (ukuwina okukhulu), kodwa futhi ezimbi (ukulahlekelwa umbono, ukufa kothandekayo), zishintsha izinga lethu lenjabulo okwesikhashana kuphela. Amaphesenti angamashumi amane uLubomirsky abhala ngawo yileyo ngxenye yomuzwa womuntu wenjabulo onganqunywa kusengaphambili ufuzo futhi ongahlobene nezimo; leyo ngxenye yenjabulo esingayithonya. Kuncike ekukhulisweni, izehlakalo zokuphila kwethu kanye nezenzo thina uqobo esizenzayo.
USonja Lyubomirsky, ongomunye wezazi zokusebenza kwengqondo ezihamba phambili emhlabeni, uprofesa wezengqondo eNyuvesi yaseCalifornia eRiverside (USA). Ungumbhali wezincwadi ezimbalwa, muva nje The Myths of Happiness (Penguin Press, 2013).
I-psychology yenjabulo. Indlela Entsha»Ukuhumusha okuvela esiNgisini ngu-Anna Stativka. Peter, 352 p.
Ngeshwa, umfundi okhuluma isiRashiya akazange abe nenhlanhla: ukuhunyushwa kwencwadi kushiya okuningi okufunayo, futhi ekhasini 40, lapho simenywa khona ukuba sihlole ngokuzimela izinga lethu lenhlalakahle, isikali sesithathu saphenduka sihlanekezelwa () amaphuzu 7 kufanele ahambisane nezinga eliphakeme kakhulu lenjabulo, hhayi okuphambene nalokho, njengoba kubhalwe ngohlelo lwesiRashiya - qaphela lapho ubala!).
Noma kunjalo, le ncwadi kufanelekile ukuyifunda ukuze ubone ukuthi injabulo ayiwona umgomo ongafinyelelwa unomphela. Injabulo isimo sethu sengqondo empilweni, umphumela womsebenzi wethu kithina. Amaphesenti angamashumi amane, ngaphansi kwethonya lethu, maningi. Yebo, ungabheka le ncwadi njengento encane, noma ungasebenzisa okutholwe nguLubomirski futhi uthuthukise umuzwa wakho wempilo. Lokhu ukukhetha ukuthi wonke umuntu uzenzela yena.