Umthelela wemboni yenyama endaweni ezungezile ngempela usufinyelele izinga kangangokuthi uphoqa abantu ukuba bayeke imikhuba yabo emibi kakhulu. Izinkomo ezingaba yizigidi eziyizinkulungwane ezingu-1,4 okwamanje zisetshenziselwa inyama, futhi lesi sibalo sikhula ngenani elilinganiselwa ezigidini ezimbili ngenyanga.
Ukwesaba kuyinjini enkulu yokuzimisela. Ukwesaba, ngakolunye uhlangothi, kukugcina ezinzwaneni zakho. “Ngizoyeka ukubhema kulo nyaka,” akusekho ukulangazelela ukukhulekela okwashiwo ngoNcibijane. Kodwa kuphela lapho ukufa ngaphambi kwesikhathi kubonakala njengethemba elingenakugwenywa - yilapho kuphela kunethuba langempela lokuthi indaba yokubhema izoxazululwa ngempela.
Abaningi baye bezwa ngemiphumela yokudla inyama ebomvu, hhayi ngokwezinga le<em>cholesterol nokuhlasela kwenhliziyo, kodwa ngokweqhaza layo ekukhiqizweni kwesisi esibamba ukushisa. Izitshalo ezifuywayo ezifuywayo ziwumthombo omkhulu we-anthropogenic methane futhi zenza u-11,6% wesisi esingcolisa umoya esingabalelwa emisebenzini yabantu.
Ngo-2011, kwakukhona izinkomo eziyizigidi eziyizinkulungwane ezingu-1,4, izimvu eziyizigidi eziyizinkulungwane ezingu-1,1, izimbuzi eziyizigidi eziyizinkulungwane ezingu-0,9 nezinyathi eziyizigidi eziyizinkulungwane ezingu-0,2, inani lezilwane lalikhula cishe ngezigidi ezimbili ngenyanga. Amadlelo kanye nokudla kwawo kuthatha indawo enkulu kunanoma yikuphi okunye ukusetshenziswa komhlaba: u-2% womhlaba womhlaba usetshenziselwa ukuklaba imfuyo, kuyilapho izitshalo zokudla zithatha ingxenye yesithathu yomhlaba olimekayo – umhlaba ongatshala izitshalo, imidumba nemifino ukuze zidliwe. womuntu noma ukukhiqiza amandla.
Bangaphezu kwezigidi ezingu-800 abantu abahlushwa indlala engapheli. Ukusetshenziswa komhlaba okhiqiza kakhulu olimekayo ukuze kukhiqizwe ukudla kwezilwane kuyangabazeka ngezizathu zokuziphatha ngoba kunomthelela ekuncipheni kwemithombo yokudla emhlabeni.
Eminye imiphumela eyaziwayo yokudliwa kwenyama ihlanganisa ukugawulwa kwamahlathi nokulahlekelwa izinhlobonhlobo zezinto eziphilayo, kodwa ngaphandle kokuba ohulumeni bangenelele, kubonakala kungenakwenzeka ukuthi kuncishiswe isidingo senyama yezilwane. Kodwa yimuphi uhulumeni okhethwe ngokudumile onganikeza ukudla kwenyama? Bayanda abantu, ikakhulukazi eNdiya naseChina, sebethanda inyama. Imfuyo yaphakela imakethe yomhlaba ngamathani ayizigidi ezingama-229 enyama ngo-2000, futhi ukukhiqizwa kwenyama kuyanda njengamanje futhi kuzoba ngaphezu kwamathani ayizigidi ezingama-465 ngo-2050.
Isifiso samaJapane senyama yomkhomo sinemiphumela emibi, njengoba kunjalo nothando lwamaShayina lwezinyo lendlovu, kodwa ukubulawa kwezindlovu nemikhomo ngokuqinisekile akuyona into engaphezu kwesono esimweni sokuceka okukhulu, okwandayo njalo okondla umhlaba. . Izilwane ezinezisu ezinegumbi elilodwa, njengezingulube nezinkukhu, zikhiqiza inani elincane le-methane, ngakho-ke mhlawumbe ngaphandle konya, kufanele sizikhulise futhi sizidle kakhulu? Kodwa ukusetshenziswa kwezinhlanzi akukho okunye: ulwandle luthulula kancane, futhi yonke into edliwayo ebhukudayo noma ekhasayo iyabanjwa. Izinhlobo eziningi zezinhlanzi, i-shellfish kanye nezimfanzi endle sezivele zacekelwa phansi, manje amapulazi akhula izinhlanzi.
I-Moral Nutrition ibhekene nenani lezindida. “Yidla izinhlanzi ezinamafutha” kuyiseluleko seziphathimandla zezempilo, kodwa uma sonke sizilandela, izinhlanzi ezinamafutha zizoba sengozini nakakhulu. "Yidla izithelo eziningi" umyalo ohlukile, nakuba izimpahla zezithelo zasezindaweni ezishisayo zivame ukuncika kuphethiloli wendiza. Ukudla okungabuyisana nezidingo ezincintisanayo—ukuncishiswa kwekhabhoni, ubulungisa kwezenhlalo, ukongiwa kwezinhlobonhlobo zezinto eziphilayo, nokudla komuntu siqu—kungenzeka ukuthi kuhlanganisa imifino etshaliwe futhi yavunwa ngomsebenzi okhokhelwa kahle.
Uma kukhulunywa ngekusasa elifiphele lomhlaba, indlela eyinkimbinkimbi phakathi kwembangela nomphumela iyisithiyo esikhulu kulabo abazama ukwenza umehluko.