I-Psychology

Ngokuvamile sizinikela kithi: sidle okuthile okumnandi, kodwa okulimazayo, hlehlisa indaba ebalulekile kamuva, ulale eminye imizuzu engu-15, bese ugijima ukuya emsebenzini. Umbhali uDavid Kane unikeza indlela ehlakaniphile yokukusiza ukuthi uzilawule kangcono wena nempilo yakho.

Phambi kwami ​​kulele ubhanana omuhle. Awekho amabala, ukuphelela okuphuzi. Ubhanana ophelele ngiyazi ngeke ungidumaze uma ngiwudla.

Ngifuna ukuyidla, ngakho-ke angicabangi ukuthi ngingakwazi ukuyihambisa endaweni yesine ngokuyidla ngehora noma amahora angu-4 futhi izonginika ubumnandi obufanayo futhi inginike inani elifanayo le-potassium. Ngiyakhohlwa ukuthi uma ngiyidla manje, uFuture David ngeke athole lutho. Ngakho-ke ngincoma uDavid-lapha-futhi-manje ngezindleko zikaFuture David.

Kuye ngezimo, ikusasa uDavid angase ajabulele ubhanana ngaphezu kukaDavide lapha namanje. Ukube ubhanana ubungakavuthwa, kusasa ngabe usufinyelele esimeni esifanele.

Futhi nokho uDavid-lapha-futhi-manje uyamvotela futhi usevele ehlubula isikhumba. Njengoba ngikhula, ngiyaqaphela ukuthi u-David-lapha-manje uya ngokuya eba nokuphana kozakwabo kusukela esikhathini esizayo. Ngiyethemba ukuthi ngelinye ilanga uyobaphatha kahle bonke abanye oDavid njengoba naye eziphethe.

Inqobo nje uma izidingo zikaDavide-lapha namanje zisabalulekile. Lokhu kuzwakala ikakhulukazi lapho ngokunganaki ngichitha imali eningi ezintweni eziwumbudane, futhi uDavid-of-the-future kufanele aqinise ibhande lakhe ngoba akakwazi ukukhokhela isheke.

Kubalulekile ukufunda ukuphatha ikusasa lakho ngothando olufanayo esiphatha ngalo ubuyena bethu bamanje.

Ngivame ukuthatha u-David-kusukela-kwekusasa ukuze nganelise u-David-lapha-futhi-manje okufisayo. Kodwa kancane kancane ngiqala ukuqonda ukuthi uDavide-wesikhathi esizayo uyoba uDavide-lapha-manje. Lanxa kunjalo, mina senginguDavida wangesikhathi esizayo, labo oDavida bamandulo ababebahlabela njalo ukuze kuzuze bona.

Isibonelo, manje uDavid angase acebe kakhulu futhi anciphe kakhulu uma oDavids-of-the-past bengazange bachithe imali engaka ngotshwala namaswidi. Kubalulekile ukufunda ukuphatha ikusasa lakho ngothando olufanayo esiphatha ngalo ubuyena bethu bamanje.

Khumbula ukuhlolwa kwe-marshmallow okwenziwa ngasekupheleni kweminyaka yama-60s e-Stanford? Abacwaningi bahlala izingane ezineminyaka emihlanu ubudala phambi kwe-marshmallow futhi bazinikeza ukukhetha: yidle ngokushesha noma ulinde eminye imizuzu engu-15 bese uthola ama-marshmallows amabili. Emva kwalokho bashiya izingane zodwa nesilingo.

Manje uDavid angase acebe kakhulu futhi anciphe kakhulu uma abakwaDavid-bakudala bengazange bachithe imali engaka ngotshwala namaswidi.

Ingxenye yesithathu kuphela yazo ingahlala imizuzu eyi-15 futhi ithole i-marshmallow yesibili. Lapho izazi zokusebenza kwengqondo zilandelela iziphetho zalezi zingane eminyakeni engu-15 kamuva, kwavela ukuthi zonke zithole imiphumela ephezulu futhi zaphumelela.

Ungafunda kanjani ukunakekela ikusasa? Nginamathiphu amabili:

Yamukela iqiniso lokuthi imanje sakho sekuyikusasa lakho. Namuhla uvuna izithelo zezenzo ezedlule. Uma ufuna ukuphumelela empilweni, zicabange ulapha-futhi-manje ubeka umata obomvu we-Future Self yakho. Abantu abaqeqesheke kakhulu yilabo abangaziqhayisa ngezinzuzo abazizuze njengefa ekunakekeleni kwabo nasekuhlakanipheni kwabo esikhathini esidlule.

- Thatha izikhathi lapho uvumela i-Future Self yakho phansi. Ngokuvamile zenzeka lapho uyothenga, ubuka i-TV, uvala zonke izinhlobo zamagajethi, noma ucindezela inkinobho yokukhansela i-alamu. Elinye iqoqo lama-french fries noma ama-donuts liwushevu owuthumela ephaketheni esikhathini esizayo.

Ngikholwe: Ikusasa lakho Isiqu sakho kakade nguwe, hhayi isithombe esithile abstract. Futhi kuyodingeka akhokhe izikweletu zakhe noma ajabulele ukuphila, kuye ngokuthi mina-lapha-na-manje ngizokwenzenjani.

shiya impendulo