Abesifazane nezinwele zabo yindaba emnandi yothando futhi… ishalofu eligcwele imikhiqizo! Iseluleko sethu sokuthuthukisa ubuhle / impilo yabo.
Gcoba izinwele zakho
Ukukhathala, ukuwa ngezikhathi ezithile, ukudla okungenakulinganisela, iphilisi elingafanele, izinwele zethu zibonisa impilo yethu. Akulula ukuthola i-shampoo efanelekile… Nokho, njengemithi eminingi yokwelapha yobuhle, akukho okudlula ukushintshana kweshampoo emnene / ukwelashwa ukuze ungahlaseli isikhumba sekhanda kakhulu. Ngaphandle kokukhohlwa ukunakekelwa okubalulekile, kodwa kufanele kusetshenziswe kancane: ama-ampoules nezithako zokudla ekwelapheni, imaski kanye noma kabili ngesonto. Esikudlayo nakho kubalulekile : Phezulu kohlu, uvithamini B, imikhiqizo yobisi, imifino, izithelo, okusanhlamvu, isinkwa, i-magnesium, ama-crustaceans nama-molluscs, imbewu kawoyela (sesame, i-cashew, ama-alimondi, amantongomane) nezithelo ezomisiwe. Izinhlanzi ezinamafutha nazo zilungele izinwele zethu. Kodwa konke lokhu akukona ukudla kakhulu ... Ukunqoba ukuntula kwethu, izithasiselo zokudla eziphila isikhathi eside ukwelashwa kwezinwele okukhethekile (ukwelashwa kwezinyanga ezingu-3) kanye nokwelashwa kwe-magnesium, kabili ngonyaka.
Okungukuthi: ezinye izinwele, ezinamafutha noma eziba mncane ngokuhamba kwesikhathi, zizwela ngokweqile kumahomoni abesilisa abesifazane nawo abawakhipha ngamanani amancane: iphilisi lokuvimbela inzalo lingase libe libi kakhulu, libe ngcono noma lenze isimo sezinwele zakho sibe sejwayelekile. Ukungabaza ? Buza udokotela wakho wezifo zabesifazane ngephilisi elingelona i-androgenic "pro-hair".
Izinwele: izenzo ezifanele
Ngaphambi kwanoma iyiphi i-shampoo noma ukwelashwa, uthuli nezinwele ezifile kumele zisuswe ngokuxubha kahle. Sebenzisa ibhulashi le-fiber yemvelo. Gcoba ikhanda lakho bese uqhubeka ngezigaba ezintathu: kusukela ngemuva kwentamo kuya ebunzini, kusukela ezinhlangothini kuya phezulu, bese kusukela ebunzini kuya ngemuva kwentamo.
Kanye ne-massage yokukhipha umoya esikhunjeni sekhanda: ukuzungezisa okuncane kweminwe kusukela ngemuva kwentamo kuya phezulu kwekhanda ke, beka izandla zakho phansi ukuze uhambise isikhumba kusukela ebunzini kuya ngemuva kwentamo. Ama-pinch nawo alungile. Ungalokothi usule i-shampoo ngqo ekhanda, namanzi asivivi, angashisi kakhulu! Faka inani elincane lomkhiqizo esandleni sakho, futhi ugcobe ngokumanzisa kabusha izinwele kancane ngaphambi kokuzigeza. Thatha ithuba lokuzibhucunga! Khona-ke, ukugeza okude futhi, isibindi, amanzi okugcina (abandayo!) Okuzoletha ukukhanya futhi kuqinise izikali.
Ngokuqondene nemaski, akukho ukufakwa okuxekethile, kodwa i-strand by strand futhi kuphela emaphethelweni uma unezinwele ezinamafutha. Ukulala okugeza, zisonga imizuzu emi-5 ngethawula elishisayo noma ukugoqa ngepulasitiki ukuze ungene kangcono ekwelapheni. Wawakhiphe ngaphandle kokuwahlikihla ngethawula bese uhlukanisa ngekama elinamazinyo amakhulu ayindilinga azovimbela ukukhipha… Vimbela ukomisa izinwele, kulimaza isikali. Amabhamuza nama-tonic? Ngokuvamile zisetshenziswa zomile futhi azidingi njalo ukuhlanjululwa: funda imiyalelo ngokucophelela. Kuwe umhlwenga omuhle!
Izinwele: ukunakekelwa kwasekhaya
Izinwele ezinamafutha : ukuhlikihla nge-organic lemon juice kanye ngesonto.
Izinwele ezithambile nezithambile : ½ ingilazi kabhiya nezikhupha zamaqanda ezi-2 ngokuzihlikihla, ngokuwawasha nangokuwawasha.
Izinwele ezomile : Izinkezo ezi-4 ze-yogurt kanye nemaski eqanda. Faka imizuzu emi-5 bese ugeza.
Ukulahlekelwa izinwele : ingcosana ye-rosemary ku-1 ilitha yewayini elimhlophe, faka amaviki angu-3, uhlikihle kabili ngesonto.
Khuthaza ukukhula kabusha : Amaconsi angu-6 kawoyela obalulekile we-rosemary axutshwe nethamo leshampu ethambile.