Imithi yokuxubha engcono kakhulu yamazinyo abucayi
Uthando lwe-toothpastes emhlophe, i-malocclusion, ukuntuleka kwamavithamini kungaholela ekubukeni kwama-microcracks koqweqwe lwawo lwamazinyo. Izinyosi ezikhethekile zamazinyo azwelayo zizosiza ukukhulula ubuhlungu nokungakhululeki.

I-Hyperesthesia (i-hypersensitivity) ukusabela okuphinyiselwe kwamazinyo ngemva kokuchayeka emazingeni okushisa, amakhemikhali noma emishini. Ukusabela kungase kwenzeke ekudleni okubandayo noma okushisayo, okubabayo noma okumuncu, futhi kungase kube nobuhlungu obukhulu ngesikhathi sokuxubha.1.

Ngokwalo, uqweqwe lwamazinyo aluyona isakhiwo esibucayi. Umsebenzi wawo omkhulu ukuvikela. Kodwa-ke, ngaphansi kwethonya lezici eziningi (i-malocclusion, izifo zamazinyo, ukuhlukunyezwa kwama-pastes amhlophe, ukudla okungenakulinganisela, njll.), i-koqweqwe lwawo lungaba luncane, ama-microcracks avela kuwo. Ngenxa yalokho, i-dentin ngaphansi koqweqwe lwawo, izicubu eziqinile zezinyo, zivezwa. I-dentin evulekile iba yi-hypersensitive ezinhlobonhlobo zamathonya.2.

Izixuku zamazinyo ezisezingeni eliphakeme zamazinyo azwelayo zihlanzeka kahle futhi ziqinise koqweqwe lwawo, "zigcwalise" ama-micropores nama-microcracks. Imikhiqizo emihle ingatholakala kokubili kubakhiqizi basekhaya nakwamanye amazwe. Kodwa-ke, kufanele kukhunjulwe ukuthi kungakhathaliseki ukuthi i-toothpaste esezingeni eliphezulu futhi ebiza kangakanani, ayikwazi ukuba yindawo yonke. Lapho ukhetha, okokuqala, landela izincomo zikadokotela wakho wamazinyo.

Ukufakwa ohlwini kweziyi-10 zokuxubha amazinyo ezisebenzayo nezingabizi kakhulu zamazinyo azwelayo ngokwe-KP

Kanye nochwepheshe u-Maria Sorokina, sihlanganise isilinganiso semithi yokuxubha amazinyo eyi-10 esebenzayo futhi engabizi yamazinyo azwelayo kanye nokumamatheka okumhlophe qhwa. Ngaphambi kokuthenga noma yimuphi umkhiqizo kulesi silinganiso, kunconywa ukuthi uthintane nochwepheshe.

1. UMONGAMELI Uyazwela

Ukwakheka kwe-toothpaste kuqukethe izingxenye ezinciphisa ukuzwela koqweqwe lwawo kanye ne-dentin. I-PresiDENT Sensitive ikhuthaza ukuvuselelwa kabusha koqweqwe lwawo futhi inciphisa ingozi ye-caries. Izithako zezitshalo zokwelapha (i-linden, i-mint, i-chamomile) zikhulula ukuvuvukala, zithobe futhi zivuselele umgodi womlomo. Futhi ngosizo lwezinhlayiya ze-abrasive ku-paste, i-plaque nokungcola kukhishwa ngokuphumelelayo.

Kunconywa ukuthi usebenzise i-PresiDENT Sensitive okungenani kabili ngosuku. Ukusetshenziswa kokunamathisela kungenzeka ngemuva kokwenza mhlophe nalapho uxubha amazinyo ngesixubho sikagesi. Umkhiqizi futhi uncoma leli thuluzi njengokuvimbela i-caries yomlomo wesibeletho. 

Izinga eliphansi le-abrasiveness, ukunciphisa okuphumelelayo kokuzwela, ukusetshenziswa kwezomnotho, ukuqiniswa koqweqwe lwawo.
Umuzwa omfushane wokusha ngemva kokuxubha amazinyo.
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2. I-Lacalut_Izwela Kakhulu

Ukusebenza kwalesi sigxobo sokuxubha kuphawulwa ngabasebenzisi abaningi ngemuva kwesicelo sokuqala. Ukwakheka komkhiqizo kusiza ukuvimba amashubhu wamazinyo avulekile futhi kunciphisa ukuzwela ngokweqile kwamazinyo. Ukuba khona kwe-aluminium lactate ne-antiseptic chlorhexidine ekubunjweni kunganciphisa ukuphuma kwegazi nokuvuvukala kwezinsini, kunciphise ukwakheka kwe-plaque. Kodwa ukuba khona kwe-strontium acetate kusikisela ukuthi lokhu kunamathisela akukwazi ukusetshenziswa izingane.

Umenzi uncoma ukwelashwa kwesifundo sezinyanga ezingu-1-2. Sebenzisa unama ekuseni nakusihlwa. Inkambo elandelayo ingenziwa ngemuva kwekhefu lezinsuku ezingama-20-30.

Ukusetshenziswa kwezomnotho, kuthambisa izinhlungu, kunciphisa ubungozi be-caries, iphunga elimnandi, umuzwa ohlala njalo wokusha.
Abanye abasebenzisi baqaphela ukunambitheka kwesoda ethile.
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3. I-Colgate Sensitive Pro-Relief

Umkhiqizi uthi unamathisele abubumbi ubuhlungu, kodwa ngempela uphatha imbangela yabo. Ngokusetshenziswa njalo kwe-Colgate Sensitive Pro-Relief, umgoqo wokuvikela uyakhiwa futhi ukuvuselelwa kwezindawo ezibucayi kuyaqinisekiswa. I-paste iqukethe ifomula ye-Pro-Argin enelungelo lobunikazi, ekwazi ukuvala imigudu yamazinyo, okusho ukuthi ubuhlungu buzokwehla.

Umkhiqizi uncoma ukusebenzisa ukunamathisela kabili - ekuseni nakusihlwa. Ukuze ususe ngokushesha ukuzwela okunamandla, kunconywa ukuthi uhlikihle inani elincane lokunamathisela ngomunwe endaweni ebucayi ngomzuzu ongu-1.

Ifomula ye-Pro-Argin esebenzayo, ukubuyiselwa koqweqwe lwawo, umphumela wesikhathi eside, iphunga elimnandi le-mint nokunambitha.
Ukuntuleka komphumela osheshayo "kungashisa" kancane ulwelwesi lwamafinyila.
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4. I-Sensodyne ene-fluoride

Izingxenye ezisebenzayo ze-Sensodyne paste ziyakwazi ukungena ngokujulile ku-dentin futhi zinciphise ukuzwela kwezintambo zezinzwa, okuholela ekunciphiseni ubuhlungu. I-Potassium nitrate ne-fluoride, kanye ne-sodium fluoride ekubunjweni kwe-paste, inganciphisa ukuvuvukala, iqinise amazinyo futhi ivikele ngokumelene nama-caries.

Kuyo yonke le nkambo, awukwazi ukuxubha amazinyo kuphela, kodwa futhi ugcobe unamathisele ezindaweni eziyinkinga. Umkhiqizi uncoma ukusebenzisa ukunamathisela kanye nebhulashi elinama-soft bristles, futhi kungabi ngaphezu kwezikhathi ezi-3 ngosuku. Futhi, i-paste ayifanele izingane ezingaphansi kweminyaka engu-14 ubudala.

Ukunambitheka okumnandi nephunga, ukuhlanza okumnene futhi okuphezulu, ukunciphisa ngokushesha ukuzwela, umphumela wesikhathi eside wobusha.
Imikhawulo yobudala.
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5. I-Mexidol dent Sensitive

Lokhu kunamathisela kuyindlela enhle kubantu abaphethwe yi-hypersensitivity kanye nezinsini ezophayo. Ukwakheka akuqukethe i-fluorine, futhi ukuba khona kwe-potassium nitrate kusiza ukunciphisa ukuzwela kwamazinyo ngentamo engenalutho futhi kuqinise koqweqwe lwawo olulimele. I-Xylitol ibuyisela ibhalansi ye-acid-base futhi ivimbele ukukhula kwe-caries. Njengoba kungekho antiseptic ekubunjweni, ukunamathisela kungasetshenziswa isikhathi eside.

I-Mexidol dent Sensitive inokungaguquguquki okufana nejeli kanye nokuhuha okuphansi, okwenza ukuxubha amazinyo akho kukhululeke ngangokunokwenzeka. I-toothpaste ihlanza ngobumnene i-plaque futhi inomphumela wokulwa nokuvuvukala.

Ukungabikho kwe-fluorine nama-antiseptics, kunciphisa izinsini ezophayo, kuqinisa uqweqwe lwamazinyo, kunciphisa ukuzwela, umuzwa omude wokusha ngemva kokuxubha amazinyo.
Ukuba khona kwama-parabens.
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6. I-Sensodyne Instant Effect

Abasebenzisi abaningi bayaqaphela ukuthi ukuzwela kwamazinyo kuyancipha ngokuphawulekayo kusukela emaminithini okuqala okusetshenziswa. Kudingekile ukusebenzisa ukunamathisela kabili ngosuku ngendlela evamile, noma kunjalo, ngokuzwela okwandayo, umenzi uncoma ukuxubha umkhiqizo ezindaweni eziyinkinga kakhulu emgodini womlomo.3.   

Ukungaguquguquki okuminyene kwe-paste kwenza ukusetshenziswa kwayo ukonga kakhulu. Ngenkathi uxubha amazinyo akho, kwakheka inani elilinganiselwe legwebu, umuzwa wokusha uhlala isikhathi eside.

Ukudambisa izinhlungu ngokushesha lapho kuhlikihlwa ezindaweni eziyinkinga, ukusetshenziswa okongayo, umuzwa wokusha okuhlala isikhathi eside.
Ukuba khona kwama-parabens ekubunjweni.
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7. Natura Siberica Kamchatka amaminerali

I-Kamchatskaya Mineralnaya toothpaste iqukethe usawoti ovela emithonjeni eshisayo yaseKamchatka. Bahlanza ngobumnene uqweqwe lwamazinyo ngaphandle kokulimaza, basize ukuqinisa izinsini futhi bakhulule ukuvuvukala kwabo. Ngaphezu kwalokho, ukwakheka kwe-paste kuhlanganisa i-calcium ye-volcanic, esiza ukwenza i-koqweqwe lwawo luhlale luqinile futhi lucwebezele. Esinye isithako - i-Chitosan - ivimbela ukwakheka kwe-plaque.

Ukwakheka akuqukethe i-fluorine, kodwa isisekelo sayo sakhiwe izingxenye zemvelaphi yemvelo.

Ukunambitheka okumnandi, izithako zemvelo ekubunjweni, akubangeli ukungakhululeki uma kusetshenziswe futhi kusiza ukubuyisela koqweqwe lwawo lwamazinyo.
Abanye bathi ibhekana nokuhlanzwa koqweqwe olubi kakhulu kunalabo abaqhudelana nabo.
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8. I-SYNERGETIC yamazinyo nezinsini ezizwelayo 

Lo muthi wokuxubha uthole ukuthandwa okukhethekile ngenxa yokwakheka kwawo okungokwemvelo kakhulu kanye nokunambitheka kwamajikijolo nge-tint engabonakali ye-mint. I-SLS, i-SLES, ishoki, i-parabens, i-titanium dioxide ne-triclosan ayiqukethwe ku-paste, ngakho-ke ingasetshenziswa isikhathi eside ngaphandle kokulimaza impilo yamazinyo.

I-Potassium chloride inesibopho sokunciphisa ukuzwela kwezintamo zamazinyo ekunamathisele. I-calcium lactate inesibopho somphumela wokulwa nokuvuvukala, ukugcwalisa ukushoda kwe-calcium kanye nokulawulwa kwe-phosphorus-calcium metabolism. I-Zinc citrate inesibopho somphumela we-antibacterial, ivikela izinsini futhi ivimbele ukwakheka kwe-tartar.

I-paste futhi iqukethe isizukulwane esisha sokunamathisela okulimazayo okunomumo oyindilinga. Lokhu kukuvumela ukuthi wenze ukuhlanza kube lula, kungabi buhlungu futhi ngesikhathi esifanayo kuphumelele.

Ukuhlanza okuthambile nokusebenzayo. ukwehla okuphawulekayo kokuzwela ngemva kwezicelo zokuqala, ukusetshenziswa komnotho.
Akuwona wonke umuntu othanda ukunambitheka okumnandi kwe-pasta.
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9. I-Parodontol Iyazwela

Ifomula yalokhu kunamathisela yathuthukiswa ngokukhethekile kubantu abanokuzwela okwenyuka kwamazinyo nezinsini. Ukusetshenziswa njalo kusiza ukunciphisa kakhulu ukuzwela koqweqwe lwamazinyo kuya kushisa nokubanda, okumuncu nokumnandi. Lo mphumela unikezwa inkimbinkimbi yezithako ezisebenzayo - i-zinc citrate, i-vitamin PP, i-strontium chloride ne-germanium. Ukwakheka akuqukethe i-fluorine, ama-antiseptics, ama-parabens kanye nezingxenye ezimhlophe ezihlukumezayo. Ngesikhathi sokuxubha, awekho amagwebu amaningi, angacasula i-mucosa yomlomo.

Ifanele izakhamuzi zezifunda ezinokuqukethwe okuphezulu kwe-fluoride emanzini okuphuza, kunciphisa kakhulu ukuzwela koqweqwe lwamazinyo, ukungabikho kokunambitheka okubukhali.
Ungathenga kuphela emakhemisi noma ezimakethe.
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10. I-Biomed Sensitive

I-paste iqukethe i-calcium hydroxyapatite ne-L-Arginine, eqinisa futhi ibuyisele koqweqwe lwawo lwamazinyo, inciphise ukuzwela kwayo. I-plantain ne-birch leaf extract iqinisa izinsini, futhi imbewu yamagilebhisi ivikela ngokumelene nama-caries.

I-Biomed Sensitive ilungele ukusetshenziswa nsuku zonke ngabantu abadala kanye nezingane ezingaphezu kweminyaka engu-6 ubudala. I-paste iqukethe okungenani izithako ezingu-90% zemvelaphi yemvelo futhi ayihlolwa ezilwaneni, ngakho-ke ingasetshenziswa yizilwane ezidliwayo kanye nabadla imifino.

Ukwehla okubonakalayo kokuzwela ngokusetshenziswa okuvamile, ukusetshenziswa komnotho, okulungele umndeni wonke, ukungabikho kwezingxenye ezinolaka ekubunjweni.
Ukungaguquguquki okukhulu kakhulu.
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Indlela yokukhetha umuthi wokuxubha amazinyo abucayi

Uma amazinyo akho ezwela kakhulu, kufanele uqale uthintane nodokotela wamazinyo. Ngesikhathi sokuqokwa, uchwepheshe uzokwazi ukucacisa imbangela ye-hyperesthesia futhi anikeze ukwelashwa okudingekile. 4.

  1. ukwakheka kwe-caries. Kulesi simo, kuzodingeka kwenziwe ukwelashwa futhi, mhlawumbe, ukuvuselela ukugcwaliswa okudala.
  2. Ukukhipha amaminerali koqweqwe lwawo, okwenza amazinyo azwele futhi abe brittle. Kulokhu, i-fluoridation kanye ne-remineralization yamazinyo inganqunywa. Lokhu kuzosiza ukuqinisa koqweqwe lwawo lwamazinyo futhi kunciphise ukuzwela.

Ngemva kokwelashwa, udokotela wamazinyo angase atuse ukusetshenziswa kokunakekelwa okukhethekile kwasekhaya. Lezi zingaba ama-toothpastes amazinyo azwelayo, kanye nama-gel akhethekile nama-rinses. Udokotela uzokusiza futhi ukuthi ukhethe ukunamathisela okulungile ngezinga elifanele lokuthuthumela.

Imibuzo nezimpendulo ezidumile

Udokotela wamazinyo u-Maria Sorokina uphendula imibuzo ethandwayo mayelana nezixubho zamazinyo azwelayo.

Uyini umehluko phakathi kwemithi yokuxubha amazinyo azwelayo najwayelekile?

– Imithi yokuxubha amazinyo azwelayo ihlukile ekubunjweni kwayo kanye nobukhulu bezinhlayiya zokuhlanza eziqhumayo. Inkomba ye-abrasiveness ibizwa nge-RDA. Uma unamazinyo azwelayo, khetha umuthi wokuxubha onuka kancane one-RDA engama-20 kuye kwangama-50 (imvamisa iba ohlwini ephaketheni).

Yiziphi izithako okufanele zibe ku-toothpaste yamazinyo abucayi?

- Ama-paste amazinyo azwelayo aqukethe izingxenye ezihloswe ukunciphisa i-hyperesthesia ye-koqweqwe lwawo - i-calcium hydroxyapatite, i-fluorine ne-potassium. Baqinisa i-koqweqwe lwawo, banciphise ukuzwela kwayo futhi bavimbele inkinga ukuthi ingaphinde ivele.

IHydroxyapatite iyiminerali etholakala emathanjeni namazinyo. Ukuphepha okuphelele kwe-hydroxyapatite kuyinzuzo yayo eyinhloko. Isidakamizwa singasetshenziswa izingane kanye nabesifazane abakhulelwe.

Ukusebenza kwe-fluorine ne-calcium nakho kuye kwafakazelwa. Kodwa-ke, ndawonye bakha usawoti ongancibiliki futhi banciphise isenzo somunye nomunye. Isiphetho - shintsha unamathisele nge-calcium ne-fluorine futhi uqiniseke ukuthi lezi zingxenye azihlangani ndawonye ekunamathiseleni okukodwa. Ngendlela, ama-fluoride pastes awafanele wonke umuntu, angalimaza ngisho, ngakho-ke thintana nodokotela wakho wamazinyo ngaphambi kokusetshenziswa.

Ingabe lokhu kunamathisela kungasetshenziswa ngaso sonke isikhathi?

- Akunconywa ukusebenzisa ama-pastes afanayo ngokuqhubekayo, ngoba umzimba wethu uyakwazi ukuzivumelanisa nakho konke. Kunomphumela wokulutha, ngakho-ke kungcono ukushintsha ukunamathisela ngemiphumela ehlukile yokwelapha, futhi ngezikhathi ezithile ushintshe umenzi. Ukuze ugweme umlutha, kungcono ukushintsha ukunamathisela njalo ezinyangeni ezingu-2-3.

Imithombo ye:

  1. Izindlela zanamuhla zokwelapha i-hypersensitivity yamazinyo. Sahakyan ES, Zhurbenko VA Eurasian Union of Scientists, 2014. https://cyberleninka.ru/article/n/sovremennye-podhody-k-lecheniyu-povyshennoy-chuvstvitelnosti-zubov/viewer
  2.  Umphumela Osheshayo ekwelapheni ukwanda kokuzwela kwamazinyo. Ron GI, Glavatskikh SP, Kozmenko AN Izinkinga Zokudokotela Wamazinyo, 2011. https://cyberleninka.ru/article/n/mgnovennyy-effekt-pri-lechenii-povyshennoy-chuvstvitelnosti-zubov/viewer
  3. Ukusebenza kwe-sensodin toothpaste ku-hyperesthesia yamazinyo. Inozemtseva OV Science and Health, 2013. https://cyberleninka.ru/article/n/effektivnost-zubnoy-pasty-sensodin-pri-giperestezii-zubov/viewer
  4. Indlela yomuntu ngamunye yokuhlolwa kweziguli kanye nokukhetha kwezindlela zokwelapha ukuzwela okwandayo kwamazinyo. U-Aleshina NF, Piterskaya NV, Starikova IV Bulletin weVolgograd Medical University, 2020

shiya impendulo