Sonke siyazi ukuthi ukushuka kungaba yingozi. Ngokumangalisayo, cishe uhhafu wethu kuphela osebenzisa amafutha okuvikela ilanga njalo. Okubi kakhulu ukuqaphela ukuthi akwanele ukusebenzisa amalungiselelo anjalo kuphela ngenkathi yasehlobo, kuphela lapho kushisa ilanga.
Isikhumba sethu sichayeka emisebeni yelanga unyaka wonke. Futhi lapho sihlala emthunzini noma siphuma endlini ngezinsuku eziguqubele. Ezinye izindawo zivame ukubonisa imisebe yelanga, ngaleyo ndlela zithuthukise umphumela wayo. Isithwathwa siyisibonelo esiphelele. Nokho, ngisho nalabo bethu abaqikelelayo ukufaka amafutha okuvikela ilanga esikhumbeni sethu ngokuvamile benza iphutha lokukhohlwa ukugcoba izitho ezithile zomzimba.
Ngezansi kunohlu lwabanganakwa kakhulu. Hlola ukuthi uyawakhumbula yini wonke, futhi uma kungenjalo - qiniseka ukuthi uqala ukuwavikela kusukela namuhla!
phezulu kwezinyawo
Ehlobo, izinyawo zivezwe kakhulu ekushiseni kwelanga, ngoba sigqoka izicathulo ezizivezayo: ama-flip-flops noma izimbadada. Izinyawo ziba bomvu ngokushesha futhi kungase kwenzeke ukuthi zibande kakhulu uma sikhohlwa ukuzivikela. Futhi ngokuvamile sigcoba imilenze yethu kuphela emaqakaleni, sikhiphe okungezansi.
Neck
Ngezinye izikhathi imbozwe izinwele, ngezinye izikhathi sisebenzisa usizo lomuntu wesithathu ogcoba umhlane wethu futhi sigxile kakhulu emizweni emnandi kangangokuthi simane siyikhumbule. Umphumela wukuthi kule ndawo sithola ukusha, bese kuba nobuhle obungebuhle kakhulu, obumnyama kakhulu maqondana nawo wonke umzimba, i-tan engcolile.
Amajwabu amehlo
Ngaphandle uma kukhona okungalungile ngabo, asinawo umkhuba wokuwagcoba. Endabeni yezimonyo zokuvikela ilanga, lokhu kuyiphutha. Isikhumba esizungeze amehlo kanye nezinkophe sithambile. Lokhu kwenza kube lula ukushiswa yilanga kule ndawo. Ngakho-ke lapho singazigqoki izibuko zelanga, kufanele sikhumbule ukusebenzisa isilungiselelo esinesici kumajwabu amehlo.
Izindlebe
Isikhumba sezindlebe naso siyazwela kakhulu. Ngaphezu kwalokho, inenani elincane le-pigment yemvelo, okwenza ibonakale kakhulu ekushisweni kwelanga kunezinye izingxenye zomzimba. Uma singasithwali ekhanda noma singenazo izinwele ezinde ezivala izindlebe zethu, zihlale zichayeka elangeni futhi zingashintsha zibe bomvu kalula.
Master
Amalungiselelo anesihlungi se-SPF somzimba awafaneleki ukusetshenziswa ezindebeni. Noma kunjalo, kufanelekile ukufuna i-lipstick noma i-lip balm ene-sunscreen emakethe. Lokhu kuyosivikela ekushiseni izindebe ezingenawo ukuthambekela okungokwemvelo kokuba mnyama.
Isikhumba esimbozwe yi-wardrobe
Kunombono oyiphutha ezingqondweni zethu wokuthi ama-sunscreens avikela kuphela izingxenye eziveziwe zomzimba. Kubonakala kithi ukuthi lokho okungaphansi kwezingubo sekumboziwe. Ngeshwa, izingubo zethu azisona isithiyo emisebeni yelanga. Ingangena kalula kuzo zonke izindwangu. Ngakho-ke, umzimba wonke kufanele ugcotshwe, kuhlanganise nalapho sizogqoka khona.