Izimpawu zomdlavuza wesisu
Ekuqaleni, i- umdlavuza wesisu akuvamile kakhulu ukucupha izimpawu eqondile futhi esobala. Ngakho-ke kunzima ukuhlonza lesi sifo kusenesikhathi. Nokho, ngokuvamile kwenzeka ukuthi isimila esiswini kubangela izimpawu ezilandelayo:
- umuzwa we ukuvuvukala, umbono wokusutha ngisho nangemva kokuba udle kancane;
- a indigestion isikhathi eside noma esiphindaphindayo;
- ukulahlekelwa ukudla, ukwenyanya ukudla;
- we ubuhlungu besisu, isilungulela;
- ukwehla kwesisindo okungachazwanga
- isicanucanu nokuhlanza ngamagciwane
- isifo sohudo esiqhubekayo;
- oluhlanzayo igazi ;
- ubunzima bokugwinya.
Konke lokhu izimpawu akubonisi ngempela ukuba khona kwesimila esinomdlavuza. Lokhu kungenxa yokuthi zingaba uphawu lwezinye izinkinga ezivame kakhulu, njengesilonda esiswini noma ukutheleleka ngamagciwane. Uma lezi zimpawu zivela, bheka udokotela ngokushesha ukuze lo wakamuva enze izivivinyo ezifanele futhi anqume imbangela. |
Salaam sunana Abdallah Adam Gonna inafama da ciwon ciki kuma ha want Abu ya amin tafiya ya a motsi acikina pls idan nayi scanning baza'a ga komai ba pls amin bayani nagode