La fibromyalgia ibonakala ngobuhlungu obuningi nokusabalalisa, ikakhulukazi imisipha, ehambisana nokukhathala okungapheli kanye nokuphazamiseka kokulala. Nokho, izimpawu ziyehluka kumuntu nomuntu. Ngaphezu kwalokho, isimo sezulu, isikhathi sosuku, izinga lokucindezeleka nokusebenza ngokomzimba yizici ezithonya ubunzima bezimpawu nokuhlukahluka kwazo ngokuhamba kwesikhathi. Nazi izimpawu eziyinhloko.

• izinzuzo ukusabalalisa ubuhlungu bemisipha ezihambisana nokuqina kwasekuseni, nezindawo ezithile zomzimba ezibuhlungu lapho uzithinta (bheka umdwebo). Intamo namahlombe kuvamise ukuba yizindawo zokuqala ezibuhlungu, kulandele iqolo, isifuba, izingalo nemilenze.

  Ezimweni ezimbi kakhulu, ukuthinta okulula noma ukuthinta okuncane kubangela ubuhlungu emzimbeni wonke (into ebizwa ngokuthi i-allodynia). Ubuhlungu bungase buhambisane nomuzwa wokuthi izindawo ezibuhlungu zivuvukale.

• Ubuhlungu obuhlala njalo, kodwa bubhebhethekiswa ukuzikhandla, ukubanda, umswakama, imizwa nokuntuleka kokulala⁵⁸.
• Un ukulala kancane futhi hhayi ukubuyisela, okubangela ukukhathala lapho uvuka.
• A ukukhathala okuqhubekayo (usuku lonke), ekhona ezimweni eziyi-9 kweziyi-10. Ukuphumula akukwenzi kunyamalale.
• lezi zimpawu eziyinhloko zingangezwa ezimpawini ezingenasici esincane, kodwa ezikhathazayo nje.
• Ubuhlungu bekhanda noma i-migraines enzima, okungenzeka ibangelwa ukungezwani kwemisipha entanyeni nasemahlombe, nokuphazanyiswa kwezindlela zokulawula ubuhlungu bemvelo.
• I-Irritable Bowel Syndrome: isifo sohudo, ukuqunjelwa, nobuhlungu besisu.
• Ukucindezeleka noma ukukhathazeka (cishe ingxenye yesithathu yabantu abane-fibromyalgia).
• Ubunzima bokugxila.
• Ukwanda kwe-acuity yezinzwa, okuwukuzwela okukhulayo ephunga, ukukhanya, umsindo kanye noshintsho lokushisa (ngaphezu kokuzwela ukuthinta).
• Ukuba ndikindiki nokuluma ezandleni nasezinyaweni.
• Izikhathi ezibuhlungu kanye ne-PMS ephawulwe.
• I-Irritable bladder syndrome (i-interstitial cystitis).

Bese ubona abantu abasengozini yokuthola i-fibromyalgia kanye nezici ezikhulisayo