Kunezimpawu ezithembisa owesifazane isikhundla esithandekayo ngesikhathi esifushane kakhulu. Futhi kunezimpawu zesayensi ezikhomba ukuqala kwesikhathi sokuzala okwandayo.
Ngokuvamile, kudingeka izinto ezimbili kuphela eziyisisekelo ukuze ukhulelwe: ukuba nomlingani kanye ne-ovulation ejwayelekile. Yebo, esinye isifiso, nokuthi isimo sempilo siyakuvumela. Ngakho-ke, sikhuluma nge-ovulation - lapho kwenzeka, owesifazane uqala isikhathi sokuzala okwandayo. Lokho wukuthi, amathuba okukhulelwa ngalesi sikhathi aphezulu kakhulu. Futhi lesi sikhathi sinezimpawu ezi-5 ezihlekisayo nezincane ezingajwayelekile.
1. Umuzwa ophakeme wokuhogela
Abesifazane baba nokuzwela ikakhulukazi kunuko lomlingani wabo, besabela kuma-pheromones wesilisa. Lokhu kungenxa yokuguqulwa kwamazinga e-hormonal: ngalesi sikhathi siba nokuzwela kakhulu ku-hormone i-androstenone, equkethwe izithukuthuku namathe amadoda. Ngakho-ke, ngokushesha ngemuva kokuqeqeshwa, umlingani ubonakala ekhanga kakhulu, futhi ukuqabula kuba yinto ejabulisa kakhulu.
2. Izindebe ziyakhuliswa
Futhi abafundi baba bancanyana, isikhumba siyathamba. Akuvamile ukuthi owesifazane azizwe ethe xaxa ngokocansi. Konke lokhu kukhulisa ukukhiqizwa kwe-hormone estrogen, ngenxa yayo, kunalokho kwenzeka izinguquko ezinhle ekubukekeni. Ngale ndlela, uKhloe Kardashian ubhekise kuye "i-estrogenicity" yakhe emangalisayo: lapho esolwa ngokukhulisa izindebe ngenxa yokuvakasha kukanobuhle, waqinisekisa ukuthi konke lokhu kumayelana nesizinda sehomoni esishintshile ngesikhathi sokukhulelwa.
3. Ukwanda kwesifiso sobulili
Yebo, futhi, ngenxa yezinguquko zamahomoni. Okufanele ukwenze, lokhu kuyisiqubulo sempilo: i-libido yabesifazane inyuka ngokunembile ngesikhathi se-ovulation, futhi incipha kancane kancane engxenyeni yesibili yomjikelezo. Bayeke bathi amadoda acabanga ngezocansi kuphela, kepha ngesikhathi sokuzala okuthe xaxa ngabesifazane abacabanga kakhulu ngezocansi (bese beziqala).
4. Ukwakheka kwamathe kuyashintsha
Ukuhlolwa kokuvuthwa kwamathe kususelwa kule ndawo: ngaphansi kwesibonakhulu, kuyabonakala ukuthi amathe akhazimula njengamakhekheba eqhwa noma iphethini engilazini efriziwe. Futhi abanye baze baphawule ukuthi ngisho nokunambitheka kuvela emlonyeni. Kodwa-ke, ochwepheshe bakholelwa ukuthi lokhu kuhlolwa akunokwethenjelwa ngokwanele. Ngaphezu kwalokho, ngisho itiye noma ikhofi elidakiwe ngosuku olwandulela isivivinyo luthinta ukwakheka kwamathe.
5. Isifuba siba nokuzwela kakhudlwana
Isifiso kuphela isifiso sokubuyela ekhaya ngokushesha okukhulu futhi uklebhule ubhodisi wakho: izingono ziyavuvukala, futhi ukuthinta isifuba kuba buhlungu nakakhulu. Lokhu kwenzeka ngosuku olwandulela ukuya esikhathini nangesikhathi sokukhulelwa kweqanda.
Kukhona nezimpawu ezinembe ngokwengeziwe zokuqala kwe-ovulation. Isibonelo, kuyalulekwa ukuthi kuqashwe isimo se-mucus yomlomo wesibeletho: iba viscous futhi isobala, njengeqanda elimhlophe. Ukushisa okuyisisekelo kukhuphuka ngalesi sikhathi. Futhi abanye besifazane baphawula ukudonsa izinhlungu esiswini esingezansi nokubona maphakathi nomjikelezo.
Ngaphezu kwalokho, kunezivivinyo ezikhethekile ze-ovulation: zithengiswa ekhemisi. Kepha i-ultrasound iyakwazi ukuthola ukuphuma kweqanda kuphela ngemuva kokuthi kwenzeke.