Okuqukethwe
Ukuzizungeza ngezitshalo kuthuthukisa impilo yakho ngaphandle kokuthi uqaphele
Psychology
Ukugeza kwehlathi, ukuhambahamba epaki noma ukuba nezitshalo ekhaya kukhulisa inhlalakahle yethu yengqondo
Isithombe somuntu ogone isihlahla noma ngabe sixaka kangakanani, sivamile futhi, ngoba ngenxa yokuthi 'bazizwa benamandla' kukhona abathi uma bebona isiqu esiqinile bazizwe bedinga ukusonga izandla ukuze umzuzwana. Ngaphandle kwalowo 'mbono wamandla' okungashiwo ukuthi kukhona lapho 'unyakazisa' isihlahla, kukhona into engenakuphikwa futhi ayiqinisekisi ochwepheshe kuphela, kodwa futhi nezifundo: Ukuzungeza imvelo kunenzuzo empilweni.
Umkhuba wokugcwalisa izindlu ngezitshalo, kanye nomzamo wokudala izindawo eziluhlaza emadolobheni kuhloswe ukusizakala ngazo zonke izinzuzo ezingatholakala ngokuthintana nemvelo. Bachaza kusukela ku-Sports and Challenge Foundation kanye ne-Álvaro Entrecanales Foundation, elungiselela imisebenzi yezemidlalo enenzuzo engaphezu kweyomzimba, ukuthi omunye wemisebenzi yabo yenkanyezi yilokho okubizwa ngokuthi 'izindawo zokugeza zasehlathini'. "Lo mkhuba waseJapan, owaziwa nangokuthi 'uShinrin Yoku', wenza abahlanganyeli bachithe isikhathi esiningi ehlathini, ngenhloso ngcono impilo, inhlalakahle kanye nenjabulo», Babonisa. Leli gama livela esimisweni salo esibaluleke kakhulu: kuyazuzisa 'ukugeza' nokuzicwilisa emkhathini wehlathi. “Ucwaningo luveza izinzuzo ezithile ezingokomzimba nezingokwengqondo zalo mkhuba njengokuthuthuka kwemizwa, ukuncipha kwamahomoni okucindezeleka, ukuqiniswa kwamasosha omzimba, ukuthuthukiswa kokusungula izinto, njll.”, babala kusukela ezisekelweni.
Ingabe siyayikhumbula imvelo?
Umzimba wethu, lapho uhlangana nemvelo yemvelo, unokusabela okuhle ngaphandle kokuqaphela. U-José Antonio Corraliza, uprofesa we-Environmental Psychology e-Autonomous University of Madrid, uchaza ukuthi lokhu kungase kube ngenxa yokuthi "siyayikhumbula imvelo ngaphandle kokuqaphela", into ebizwa ngokuthi 'i-nature deficit disorder'. Uthisha uthi ngokuvamile, ngemva kokukhathala kakhulu, sihamba siyoshaywa umoya epaki elikhulu futhi siyathuthuka. “Siyaqaphela ukuthi siyayikhumbula imvelo lapho ngemva kokuhlangenwe nakho kokukhathala sizizwa kumnandi ukuhlangana nakho,” ephawula.
Ngaphezu kwalokho, kuchaza umlobi uRichard Louv, owasungula igama elithi ‘nature deficit disorder’ ukuthi, kungakhathaliseki ukuthi indawo engokwemvelo esithintana nayo incane kangakanani, iyoba nethonya elihle kithi. «Noma iyiphi indawo eluhlaza izosinika izinzuzo zengqondoUthi: “Nakuba izinhlobonhlobo zezinto eziphilayo ziba ziningi, inzuzo iba nkulu.
Kunjalo ukubaluleka 'green' ukuthi ngisho ukuba nezitshalo ekhaya kuhle kithi. UManuel Pardo, udokotela wesayensi yezitshalo onguchwepheshe be-Ethnobotany uyaqinisekisa ukuthi, “njengoba sikhuluma ngezilwane ezingabangane, sinezitshalo zenkampani.” Uqinisekisa ukubaluleka kokuba nemvelo esizungezile ngokubonisa ukuthi izitshalo “zingakwazi ukuguqula indawo yasemadolobheni ebukeka iyinyumba ibe isithombe esivundile.” “Ukuba nezitshalo kwandisa ukuphila kwethu, sinazo eduze futhi aziyona into emile futhi ehlobisa, sizibona zikhula,” usho kanje.
Ngokufanayo, ikhuluma ngomsebenzi ongokwengqondo isitshalo esingawufeza, ngoba lokhu akubi nje umhlobiso, kodwa izinkumbulo noma ngisho 'abangane'. UManuel Pardo uphawula ukuthi izitshalo zidlula kalula; Bangase basitshele ngabantu futhi basikhumbuze ngezibopho zethu ezingokomzwelo. “Futhi, izitshalo zisisiza ukuba siqinise umqondo wokuthi siyizidalwa eziphilayo,” kuphetha yena.