Okuqukethwe
Ilayisi le-Steamer: ungapheka kanjani? Ividiyo
Ilayisi eliphekwe kubhayela elikabili likulungele ukudla okudliwayo. Igcina wonke amavithamini futhi iphenduke intekenteke, imvuthu. Kuliqiniso, ama-rice groats aqukethe i-fiber encane kakhulu, kepha lokhu kushoda kungagcwaliswa kalula ngokushisa irayisi ngemifino noma izithelo ezomisiwe. Uzothola isidlo esisheshayo, esinempilo futhi esihlwabusayo.
Uzodinga: – 1 ingilazi yerayisi elisanhlamvu eliyindilinga; - 2 izingilazi zamanzi; - 1 anyanisi; – 1 isanqante esiphakathi; - 1 pepper elimnandi; - usawoti, pepper ukunambitha; amakhambi amasha (dill, parsley); – 1-2 wezipuni wezipuni zebhotela noma amafutha emifino.
Esikhundleni selayisi lokusanhlamvu eliyindilinga, ungasebenzisa irayisi ende okusanhlamvu kule recipe. Imvamisa kuthatha imizuzu embalwa ukupheka futhi kudungeka ngokwengeziwe.
Hlanza irayisi kuze kube yilapho amanzi ephuma kulo ecacile. Geza futhi ucwebe imifino. Grate izaqathe ku-grater eqinile, usike u-anyanisi no-pepper zibe ama-cubes amancane.
Gcwalisa isitimu ngamanzi, beka isitsha esinemigodi kuso. Thela irayisi kokufaka okusanhlamvu, inkathi ngosawoti nopelepele, ugovuze. Phezulu ngemifino eqoshiwe. Mboza ngamanzi abilayo. Beka okufakiwe esitsheni, vala isembozo bese uvula isitimela imizuzu engama-40-50.
Lapho i-steamer icisha, engeza uwoyela, amakhambi amasha aqoshiwe elayisi bese ugovuza. Vala isembozo imizuzu embalwa ukuze irayisi lihlale.
Irayisi elimnandi nezithelo ezomisiwe namantongomane
Uzodinga: – 1 ingilazi yerayisi; - 2 izingilazi zamanzi; - 4 amabhilikosi omisiwe; - 4 amajikijolo ama-prunes; - 2 wezipuni omisiwe; ama-walnuts - 3-4; - 1-2 wezipuni uju; – ibhotela elincane; – usawoti esihlokweni sommese.
Hlanza irayisi nezithelo ezomisiwe. Sika amabhilikosi omisiwe bese uthena ama-cubes amancane. Sika amantongomane.
Thela amanzi esisekelweni se-steamer. Beka isitsha kuso. Thela irayisi endaweni yokupheka okusanhlamvu, usawoti, uthele izingilazi ezimbili zamanzi abilayo. Faka okufakiwe endishini. Faka isembozo ku-steamer bese uyivula imizuzu engu-20-25. Ngalesi sikhathi, ilayisi lizophekwa kuze kuphekwe uhhafu.
Faka amantongomane nezithelo ezomisiwe elayisi. Vula i-steamer eminye imizuzu engama-20-30. Bese wengeza ibhotela noju, ugovuze. Vala isembozo bese usidedela siphuze imizuzu embalwa.
Ukuhlobisa ilayisi elinsundu nelasendle
Uzodinga: - 1 inkomishi yenhlanganisela yelayisi elinsundu nelasendle; - 1-2 wezipuni zamafutha omnqumo; - 2-2,5 izinkomishi zamanzi; – usawoti kanye nopelepele ukunambitha.
Irayisi elingahlanjululwa elinsundu nelayisi lasendle (imbewu yamanzi i-tsitsania) linenani elihlukile lokudla okunempilo. Kodwa-ke, ngenxa yokungabi bikho kokwelashwa kwangaphambilini, okusanhlamvu kwabo kunzima kakhulu. Bathatha isikhathi eside ukupheka kunelayisi elimhlophe.
Hlanza ilayisi kahle, umboze ngamanzi abandayo bese ushiya ubusuku bonke. Khama amanzi.
Lungiselela isitimela sakho. Thela irayisi kokufaka okusanhlamvu, inkathi ngosawoti kanye nopelepele ugovuze. Mboza ngamanzi abilayo. Vala isembozo bese uvula isitimu.
Isitsha esinezinhlangothi esidliwayo selayisi elinsundu nelasendle sishiswa okungenani ihora. Ungayipheka isikhathi eside imizuzu eyi-10-20, uma ufuna izinhlamvu zithambe, engeza amafutha omnqumo elayisi eliphekiwe.