star spice - star anise

Inkanyezi ye-anise, noma i-anise yenkanyezi, ivame ukusetshenziswa njengesinongo esingavamile e-Indian kanye ne-Chinese cuisines. Akugcini nje ukunikeza ukunambitheka okunamandla esitsheni, kodwa futhi kunezinzuzo zezempilo, esizozibheka ngokuningiliziwe esihlokweni. Ama-Antioxidants aziwa ngokubulala ama-radicals mahhala adala ukulimala kwamaselula, isifo senhliziyo, isifo sikashukela, nomdlavuza. Ama-radicals wamahhala akhiqizwa njalo emzimbeni wethu njengomkhiqizo we-metabolism. Ukuba khona kwabo ngokweqile kungancishiswa inani elanele lama-antioxidants. Amazwe angaphandle, okuhlanganisa namaNdiya, izifundo zithole izakhiwo ezinamandla ze-antioxidant ze-anise yenkanyezi ngenxa yokuba khona kwe-linalool kuyo. I-anise ibonisa umphumela ezinkingeni zesikhumba ezihambisana ne-candidiasis, ebangelwa ukhunta Candida albicans. Lezi sikhunta ngokuvamile zithinta isikhumba, umlomo, umphimbo, nezitho zangasese. Abacwaningi baseKorea baqaphele ukuthi amafutha abalulekile kanye nezinye izinto ezikhishwe i-anise zinezakhiwo eziqinile ze-antifungal. Amafutha e-anise enkanyezi, ahlolwe ezigulini ezine-rheumatism kanye nobuhlungu beqolo, abonisa umphumela omuhle ekudambiseni ubuhlungu. Ukubhucungwa okuvamile ngokungezwa kwamafutha e-anise kunconywa. E-China nakwamanye amazwe aseNingizimu Asia, inkanyezi ye-anise yengezwa etiyeni. Kukholakala ukuthi isiza ngezinkinga zokugaya ukudla ezifana negesi, ukungagayeki kahle, nokuqunjelwa. Ngaphezu kwalokho, i-anise ivuselela umsebenzi wama-enzyme e-metabolic.

shiya impendulo