I-Soy: iphrotheni ephelele

Iphrotheni yesoya iyiphrotheni ephelele, yekhwalithi ephezulu. I-World Health Organization (WHO) ibheke izinga leprotheyini yesoya nokuthi inawo yini ama-amino acid abalulekile. Umbiko wezolimo ngo-1991 wahlonza isoya njengeprotheni yekhwalithi ephezulu ehlangabezana nazo zonke izidingo ezibalulekile ze-amino acid. Sekuyiminyaka engaphezu kwengu-5, isoya ibhekwa njengomthombo oyinhloko wamaprotheni ekhwalithi ephezulu ezigidini zabantu emhlabeni jikelele. Ososayensi abaye bahlola imiphumela yeprotheni ye-soy empilweni yenhliziyo iminyaka eminingi baye baphetha ngokuthi amaprotheni e-soy, aphansi ngamafutha agcwele kanye ne-cholesterol, asiza ukunciphisa amazinga e-cholesterol egazini kanye nobungozi besifo senhliziyo. Amaprotheni e-Soy ukuphela kweprotheni ekhonjiswa emtholampilo ukuthuthukisa impilo yenhliziyo. Amaprotheni ezilwane ahlotshaniswa nengozi eyengeziwe yesifo senhliziyo nemithambo yegazi, isifo sikashukela, inani lomdlavuza, kanye nokuthuthukiswa kokukhuluphala kanye nomfutho wegazi ophakeme. Ngakho, ukushintsha imikhiqizo yezilwane esikhundleni semikhiqizo yemifino kuyisu elilungile ekudleni komuntu.

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