Lala: lapho ingane ilala kakhulu

Wazi kanjani ukuthi ingane yakho isilungele ukulala ubusuku bonke?

Ukuba nomntwana olala ngokuthula ubusuku bonke kuyiphupho labazali abaningi abasebasha! Nakuba iningi lezingane lizothatha amasonto ukulala amahora ambalwa ebusuku, ezinye ezisanda kuzalwa zinde, kusukela ku womama, izindawo zabo zokulala. Yilokhu u-Aurore, umama wengane u-Amélia enezinyanga ezi-2 nengxenye, abhekana nakho: Ngabeletha ngo-17:50 ebusuku ngathi ngizopha indodakazi yami khona lapho, kodwa ayizange ithathe lutho. Wabe esezumeka. Phakathi kwamabili nango-3 ekuseni, ababelethisi beza bezongibona, kodwa u-Amélia wayesalele. Kwakuwusuku lokuqala. Ngangingazi ukuthi yini okufanele ngilindele. Ngakhathazeka kancane, kodwa ngazitshela ukuthi amahora angu-44 okusebenza ayemkhandle ngempela. Ngakusasa, wacela ibhodlela lakhe lokuqala ngo-8 ekuseni futhi ngemva kwamahora amathathu. Ngobusuku besibili, wavuka ukuze adle ngo-3 ekuseni futhi ngemva kwalokho ngo-7 ekuseni “. Futhi intombazanyana yagcina leso sigqi lapho ifika ekhaya. ” Ngabeletha ngoLwesibili, kwathi ngoMgqibelo wayeselebuthongo. Ngimlalise ngo 1 am ngiqeda ukugeza nokugcina kwakhe ibhodlela, futhi wayevuka ngo-7 ekuseni ".

Mangaki amahora okulala enganeni yami?

« Bayingcosana », Icacisa isazi sokusebenza kwengqondo u-Elisabeth Darchis, kodwa ezinye izinsana zivuka kanye noma kabili kuphela ebusuku kusukela zizalwa. Ngokwesilinganiso, lapho umntwana elele ubusuku bonke, udinga ukulala amahora angu-12 kuya kwangu-16 ngosuku phakathi kwezinyanga ezi-4 kuya kweziyi-12; kusukela onyakeni ongu-1 kuye kwemi-2, kuphakathi kuka-11 no-14 pm; kusukela eminyakeni emi-3 kuya kwemi-5, phakathi kuka-10 ekuseni no-13 ntambama; bese kuba okungenani amahora angu-9 kusukela eminyakeni engu-6. Kunezizathu eziningana zokuthi ingane yethu ilele ngaphezu kwesilinganiso. Okokuqala, kukhona izingane ezisanda kuzalwa ezisizakala ukondla. " Ngezinye izikhathi izingane ziyehlisa umoya ngokubona izinto ezingekho lapho zimunca ibhodlela likanina noma ibele. Kusukela emahoreni noma ezinsukwini zokuqala zokuphila, benza lokho okubizwa ngokuthi ukumamatheka kwezingelosi, ngokuvamile okwandulelwa ukunyakaza okuncane kokumunca. Lezi zingane eziphuphayo zikholelwa ukuthi ziyancelisa nokuthi zigone komama wazo. Uma nje sebelambile, bazophinda lomnyakazo wokumunca. Izosebenza kanye, kabili ... futhi emva kwesikhashana, indlala izophumelela ngaphezu kokwaneliseka. Kungaleso sikhathi kuphela lapho beyobonisa khona isifiso sabo sokudla. », Kuchaza uchwepheshe. Lezi zingane cishe zinekhono loku ” zinikeze amandla "Futhi" ukuphila kwangaphakathi okubasiza ukuba behlise umoya “. Impela,” ngokuphupha bekhona abazali babo, bathola ukulondeka kusenesikhathi. Bangakwazi ke ukunweba isikhathi sabo sokulala kuze kufike emahoreni ambalwa kusihlwa, kuyilapho bengahlukanisi phakathi kwemini nobusuku kuze kube yinyanga yesithathu. », Uyagcizelela. Imvelo nayo iyangena. Ngalokho, omncane uzolala ngokuthula endaweni ethule.

Indlela yokwenza ingane ilale naphezu kokuncelisa?

Nakuba ezinye izingane zandisa izigaba zazo zokulala ngoba zizizwa kahle, ezinye, ngokuphambene nalokho, zilala kakhulu ngoba zizizwa zingalondekile. ” Lapho abazali bengatholakali ngempela enganeni, ingane ibalekela ubuthongo. Izinsana nazo zingakhathala: à phoqelela ukulwa nokukhathala, bayakhala, bawa futhi ngaleyo ndlela bahlale belele isikhathi eside. Ngaphezu kwalokho, ibhodlela lokugcina nalo linomthelela. Ngokushesha nje lapho kwanda, isibonelo ngezeluleko zabachwepheshe bezingane zakuqala, ukunwetshwa kokulala kubonakala », Kuchaza u-Elisabeth Darchis. U-Aurore uqinisekisa leli phuzu lokugcina: “ Ezinsukwini ezimbalwa ezedlule, benginikeza u-Amélia ibhodlela elingu-210 ml ngaphambi kokuyolala. Futhi uvuka ngo-8 ekuseni », Uthi.

Ngaphandle kokunye okuhlukile, akunconywa ukuvusa umntwana ukuze ulawule isigqi sakhe sokulala. Ngokufanayo, uma ukusebenzisana nosana olusanda kuzalwa kubalulekile, musa ukwandisa izikhathi zokuvuka kakhulu ukuze ugweme ukuhlangana phakathi kokuvuka nokujabula futhi kuholele ekwandeni kwenani lokuvuka. Kubalulekile futhi ukumsiza ukuba ahlukanise imini nobusuku njengoba ehamba, ukumnikeza ukukhanya kwemvelo nokukhuluma naye emini, nokumhlebela nokuhlala kakhulu ebumnyameni ngenxa yakhe. ibhodlela noma ukuncelisa ibele ebusuku. Ukuphila ngokuvumelana nezinhlelo ezivamile ngangokunokwenzeka endlini yangasese, imidlalo yokufunda kusenesikhathi noma ngisho nokuhamba ngezinyawo kudala umuzwa wokulondeka.

Ukuze ulale, umntwana udinga ukuzola komzali

Izimo zengqondo zabazali zinethonya langempela ekulaleni kwengane yabo, nakuba lokhu kungachazi yonke into. Ngokwesilinganiso, izingane ezisanda kuzalwa ezilala kakhulu kunabanye ebusuku zinesisindo esihle futhi abazali bazo bazama ukungavezi ukukhathazeka ngokulala kwabo kanye nesizungu sabo esingase sibe khona.. " Abakhulumisani: Kufanele ngimlalise ezingalweni zami, akawuthandi umbhede… Ukuphepha kwabazali kungayiduduza ingane yabo. Yiqiniso, lokhu akusebenzi isikhathi esingu-100%, kodwa abanye abancane bayakwazi nokwandisa izingcezu zabo zokulala. », Kuphawula u-Elisabeth Darchis. Futhi ngesizathu esihle, kukhona ukudluliswa komzimba kokutholakala kwabazali nenhlalakahle yabo. U-Aurore naye ukholelwa ukuthi ubungqabavu bakhe budlale indima enkulu: “ Ngangine-zen kakhulu ngesikhathi ngikhulelwe. Ngisazolile namuhla, futhi ngicabanga ukuthi u-Amelia uyazizwa.

« Ngike ngizwe abazali bethi ingane yabo ayikwazi ukumela umbhede wayo kodwa empeleni nginomuzwa wokuthi yibona abangavumi ukumbona yodwa. Kwesinye isikhathi futhi, lapho nje ingane ikhala kancane, bayicoshe ngokushesha. Ngaphandle kokuqaphela, baphula ubude bobuthongo. Kodwa-ke, ngokuvamile, umntwana udinga kuphela ukuphululwa okulula ukuze abuye alale. Bayenza ivikeleke kakhulu ezingalweni, kodwa kubalulekile ukuthi ingane ifunde ukuzivikela embhedeni », Kugcizelela isazi sokusebenza kwengqondo.

Ungamthola kanjani umntwana ukulala ebusuku kusukela enyangeni engu-1?

Kubalulekile ukuthi ingane ” aphuphe izingalo zabazali bakhe », Ibhodlela noma ibele uma encela. Njengoba u-Elisabeth Darchis echaza, “ ezinye izingane ziphambanisa ukulala nokudla. Abakwazi ukuthwala amaphupho abo emini kanye nemizwa yenhlalakahle ebuthongweni babo. Bazovuka nje bazobanga ibele. Kulokhu, ingane ayikwazi ukuthola ukuzimela. Akakwazi “ukuphila” ngaphandle kokuba khona kwangempela komzali wakhe. Ngakho-ke kufanele sizame ukumlalisa, uma esezuze ekuphakeleni, ngaphandle kokwelula ukuncika engalweni kakhulu. “. Ngaphezu kwalokho, ngokusho kwesazi sokusebenza kwengqondo, izingane ezilala ekamelweni labazali zivame ukwenza ubusuku bazo kamuva. ” Kukhona ukukhuthazwa nokusebenzelana okwengeziwe phakathi komntwana nabazali bakhe. Abazali basabela obizweni oluncane futhi ingane ihlala incike ebukhoneni bayo “. Ubunzima ukuthola i-medium ejabulisayo ngoba, ukuze uphuphe ukondleka nothando lwabazali bakhe, kuyadingeka ukuthi umntwana uthole izimpendulo ezanele. Ngempela, kudingeka abe nomuzwa wokuthi sinesithakazelo kuye. ” Kukhona omama abathule kakhulu abakwazi ukudedela izingane zabo. Zilahliwe, lezi ezincane zizophinde zilale », Kuxwayisa u-Elisabeth Darchis.

Ingabe izingane ezisanda kuzalwa zingacindezeleka?

Lapho umntwana elele kakhulu, ikakhulukazi endaweni yokubeletha, ochwepheshe balalelisisa. ” Lokhu kulala kungaveza ukuvuza kobudlelwano », Kuphawula isazi sokusebenza kwengqondo. ” Ngezinye izikhathi kunezingane ezihlakaniphe kakhulu, ezihlakaniphe kakhulu. Singase sizibuze ukuthi ingane esanda kuzalwa ayinakho yini ukucindezeleka. Kunezimo eziningi ezichazayo, ikakhulukazi ukulandela ingxenye yokuhlinzwa enzima ngokwesibonelo, noma lapho abazali bengenawo amandla okunakekela ingane yabo. “. Eqinisweni, isibopho sikamama nengane, ikakhulukazi, sidalwa kusukela ezinsukwini zokuqala. ” Kimi, u-50% wokuphakela wenziwa ngobisi kanti amanye angama-50 ngobudlelwano. Lapho umama engatholakali ngempela futhi usana olusanda kuzalwa lungenayo imbeleko yengqondo yomndeni eyamukela ngokwanele, ingaphindela emuva. Lokhu kubizwa ngokuthi izingane ezilindile. Lokhu kuhoxiswa okuncane akukona okubi ekuqaleni, inqobo nje uma ukunaka futhi ubavusa enjabulweni yobudlelwano ngezwi elilungisiwe noma ukuthintana kwamehlo. Lokhu kuzobanikeza isifiso sokudla futhi kancane kancane bayothola isigqi sabo sokudla nokulala. », Icacisa uchwepheshe. Qaphela futhi ukuthi izingane, ngokuphambene, zingaphinde zilale lapho umzali exakeke kakhulu.

Sishintsha kanjani isigqi sokulala kwengane?

« Njengoba udokotela wethu wezingane asitshela, uma u-Amélia ethathe isigqi esinjalo, mancane amathuba okuthi lokhu kuzoshintsha. », U-Aurore uyasitshela. ” Izingane ezilala kahle ngokwanele zingaqhubeka kanje amasonto nezinyanga. KUYA 1 izinyanga, ingane ilala amahora angu-17 kuya kwangu-20 ngosuku futhi ingase ivuke kanye kuphela ebusuku. Kungase kube nama-micro-wakenings ambalwa, kodwa ukuphulula kwanele ukumbuyisela ebuthongweni. KUYA 2 izinyanga, umntwana uyakwazi ukwenza cishe ubusuku obugcwele, ngezinye izikhathi kuze kube sekuseni kakhulu, okungukuthi 6-7 amKusho u-Elisabeth Darchis. Futhi ngokuphambene nalokho umuntu angase akukholelwe, inombolo yokulala ayithinti ikhwalithi yokulala kusihlwa.

Kodwa ngesikhathi sokukhula kwengane, izingozi ezimbalwa zizophazamisa lo mjikelezo wokulala: ukukhathazeka ngokuhlukana phakathi nenyanga yesi-8, ukuphuma kwamazinyo, okuholela ebuhlungu futhi ngezinye izikhathi ukuqubuka kwe-diaper (ingane ibe isisekela kancane inabukeni yayo. ingcolile) ... " Kunokwehla nokwenyuka ebuthongweni bengane ngaphandle kokuthi lokhu kube yi-pathological», Kugcizelela isazi sokusebenza kwengqondo. ” Abanye balala kahle eholidini, kuyilapho abanye becasukile futhi banenkinga yokulala. Kamuva, ngesikhathi somshado Inkinga yokuphikisa cishe iminyaka engu-2-3,aphinde aphazamiseke ubuthongo. Ingane, ehlale ithi cha kubazali bayo, ngezinye izikhathi iba namaphupho amabi ebusuku Aqhubeke. Ngakho-ke, ukulala kwezingane ezisacathula kuyinqubo ende eshintshashintshayo ngokuhamba kwesikhathi.