I-Self-Esteem Disorders - Ukuthuthukisa Ukuzethemba Kusukela Ebuntwaneni

Izinkinga Zokuzethemba - Ukuthuthukisa Ukuzethemba Kusuka Ebuntwaneni

Ongoti bezemfundo kanye nongoti bezengqondo zesikole banentshisekelo enkulu ekuzethembeni kwezingane. Kanye nekhaya, isikole siyindawo yesibili ebalulekile lapho ukuzethemba kwezingane kwakhiwe khona.

Ukuzethemba ingane eba nakho ekuqaleni kuzoncika kakhulu ebuhlotsheni bobudlelwano enabo nabazali bayo kanye nesikole (uthisha nabafundi efunda nabo). i isitayela sokufundisa 1 (ekhululekile, evumelayo noma enegunya) izokhuthaza noma ngeke ikhuthaze ukuzamukela kwengane nokuzethemba kwayo. Okokugcina, inkulumo ezolethwa abantu abadala emakhonweni omntwana nayo ibalulekile. Vumela ingane ukuthi yazi amandla nobuthakathaka bayo futhi ukuzamukela kubalulekile ukuze bahlakulele ukuzethemba okuhles.

Ngokuhamba kwesikhathi, ingane ibhekana nokuhlangenwe nakho okusha futhi izigweme emfanekisweni wakhe abantu abadala (abazali, othisha) abamthumelela yona. Kancane kancane uzimele, acabange futhi enze izahlulelo ngaye. Umbono nokwahlulela kwabanye kuyohlale kuyisici esinomthelela, kodwa ngokwezinga elincane.

Ebudaleni, izisekelo zokuzethemba sezikhona futhi ulwazi, ikakhulukazi umsebenzi kanye nomndeni, luzoqhubeka nokuthuthukisa ukuzethemba esinakho.

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