Ukuzinakekela — kungani kuyingozi

Isonto lonke sisebenza kuyi-computer, bese siya e-nightclub ukuze sikhiphe imizwelo esinqwabelene. Kodwa lokhu akulona iholide, kodwa ushintsho ohlotsheni lomsebenzi. Futhi, ukusetshenziswa kwamandla. Lapho izinsiza ekugcineni seziphelile, thina, singatholi enye indlela yokuphuma ... singena kithi.

Lolu hlobo lokuzivikela lungakhanga ngokuhamba kwesikhathi kangangokuthi sivame ukuphendukela kulo, singene ezweni lamaphupho lapho sizizwa siphephile. Futhi manje sihlala njalo lapho siqondwa futhi samukelwe njengoba sinjalo - kithi ngokwethu.

I-sedative engcono kakhulu

Wonke umuntu udinga ukuqondwa. Ukuhlehla kithi, sithola umlingani onjalo nomngane - thina ngokwethu siba yibo. Lo muntu akadingi ukuchaza lutho, uthanda yonke imicabango yethu, ukunambitheka, imibono. Ngeke asigxeke.

Ukuzihoxisa ngokwakho akuyona into engaphezu kokwenza ukuntula ukunakwa, ukuqonda nothando. Futhi ingozi ukuthi lokhu kusilela kuthuthuka ngokungabonakali kube ukuzivikela okuqinile kwengqondo.

Ngomzimba ukhona, uphila, wenza konke okudingeka kuwe, ekhaya nasemsebenzini, kodwa ngaphakathi uyahoxa futhi uvale. Ukuxhumana nomhlaba wangaphandle kuba kuncane, okuwukuphela komuntu ongabangeli ukucasuka futhi ongakuphoqi ukuba ucashe futhi uzivikele uba nguwe.

Lapho okwesikhashana kuba unomphela

Sonke sidinga ukushajwa kabusha futhi siphumule ngezikhathi ezithile. Kodwa lapho ukuphila kushesha, siyaphoqeleka ukuba siphumule ngisho nalapho sisebenza futhi sixoxa nomndeni wethu. Ngakho singena kumodi ezenzakalelayo, kunomuzwa wokuthi sobabili silapha futhi asikho lapha ngesikhathi esisodwa.

Ukuhlukana kwethu kubonakala ikakhulukazi kulabo abasondelene nathi, kuya kuba nzima nakakhulu ukuthi baxhumane nathi, kubonakala sengathi sesingenandaba, sikude, sivaliwe, asizwa muntu futhi asinandaba nalutho.

Ngesikhathi esifanayo, thina ngokwethu sizizwa induduzo yangaphakathi emangalisayo: sizizwa kahle, sizolile, akukho lutho esilulwela futhi akukho lutho oludinga ukuqinisekiswa. Yile ndlela umlutha nokuncika ekuxhumaneni nawe okwenzeka ngayo.

Impumelelo encane emhlabeni wangaphandle, yilapho sihoxa kakhulu kithina.

Asizizwa sinesizungu, ngoba sesivele sibe ngokwethu labo abakwazi ukuqonda, ukusekela, ukwabelana ngakho konke okuhlangenwe nakho okubuhlungu nokubonisa imizwa.

Ngakho ngokuhamba kwesikhathi, siyeka ukuvuleka emsebenzini nasemndenini, amandla ethu ayaphela, akukho ukugcwaliswa kwemithombo yamandla. Futhi njengoba izinsiza ziphela, ukuxhumana nezwe langaphandle kuncipha.

Futhi ngaleso sikhathi kunezizathu ezanele zalokhu. Isibonelo, ukuntuleka kwemali, izinkinga zempilo, izinkinga emndenini - ziningi kakhulu kangangokuthi uphoqeleka ukuba uphile ngendlela yokonga amandla nemizwelo. Futhi asiboni ukuthi impilo yonke iphenduka kanjani iphupho elihle, lapho kungekho khona iphuzu ekuboniseni imizwa, ukufeza okuthile, ukulwela okuthile.

Njengokungathi sesivele saqonda konke mayelana nalomhlaba futhi sanquma ukuya kwelinye elihle kakhulu, lapho kungekho zinkinga. Empilweni yakho yangaphakathi, uba yilokho obuhlale uphupha ngokuba yikho: ukuthandwa, ngokufunwa, onekhono.

Kunezimo lapho udinga ukuhoxa kuwe ukuze ululame ekucindezelekeni okukhulu, umsebenzi onzima nokunye ukulayisha ngokweqile. Uma lokhu "ukunakekelwa" kwesikhashana, khona-ke konke kuhamba ngokuhlelekile. Kodwa ngokuvamile lesi simo siphenduka umkhuba, indlela yokuphila.

Sishintsha noma yisiphi isenzo ngokubalekela kithi. Esikhundleni sokuqhubekela phambili, sithuthuke, sizishayela ekhoneni lesizungu nokunganeliseki. Ngokushesha noma kamuva, lokhu "ukukhishwa kabusha" kuholela ekuqhekekeni. Umuntu uphenduka ubuntu be-neurotic, yonke into iyamcasula, udlula ngisho nokuhlolwa okuncane kwempilo ngomzamo omkhulu.

Okufanele ngikwenze?

1. Nciphisa isikhathi osichitha ku-inthanethi nokubuka i-TV

Imizwa ephilayo nemizwa empilweni ebonakalayo, siyayeka ukuyenza ngaphandle, ngenxa yalokhu, iqiniso liya ngokuya lithandeka. Akumelwe sikhohlwe ngesidingo sokuba lapha futhi manje, emhlabeni wangempela.

2. Faka esikhundleni sokukhulumisana nawe ngokukhulumisana nokusebenzelana nabanye

Hlangana nabangane, khuluma ngento yangempela futhi ebaluleke kakhulu, zama ukuphuma kumodi evaliwe nganoma iyiphi indlela. Ukuvalwa ukugqagqana kokushintshisana kwamandla nabanye kanye nomhlaba uwonke. Usabela kuphela kokuhlangenwe nakho kwakho futhi ngesikhathi esifanayo ungezwa kokuhlangenwe nakho kwabanye.

Ngokushesha noma kamuva, abangani bakho bazojwayela ukuthi awukho eduze kwakho, futhi uzothola ukunakwa nothando oluncane kakhulu kubo. Kodwa sigcwalisa izinsiza zethu zamandla ngosizo lokuxhumana futhi. Futhi akuthathi njalo umuntu othile noma isikhathi ukukwenza.

Kwanele ukuphuma ngaphandle, vakashela izindawo zomphakathi, ngezinye izikhathi ngisho nokuxhumana okungenamazwi kusiza "ukushaja kabusha". Iya ekhonsathini, ethiyetha, thatha uhambo — okungenani uzungeze idolobha lakho.

3. Khulisa futhi ugcine intshisekelo empilweni yakho

Imvamisa sihoxa kithina ngoba ngesinye isikhathi saphoxeka empilweni nakubantu. Konke okusizungezile akusabonakali kujabulisa futhi kuthakazelisa kithi, siba ngabangabazayo. Siyazi sonke ukuthi akukho okusethusayo.

Imicabango enjalo ikwenza ujule ngaphakathi kuwena, ubambe iqhaza ekuzimbeni. Kodwa ukuphila kugcwele okutholakele, udinga nje ukunquma ngezinguquko: kuwe, esimisweni sakho, imvelo, izithakazelo kanye nemikhuba.

Qala ukwenza into ongazange ulinge ukuyenza ngaphambili, kodwa lokho osunesikhathi eside ukuphupha. Humusha imicabango yakho nezifiso zakho zibe isenzo. Umthetho oyinhloko wanoma yiluphi ushintsho ukwenza.

4. Zinakekele wena nomzimba wakho

Ukuze ubuyele empilweni yangempela, okokuqala, udinga ukubuyisela ukuxhumana phakathi komzimba nokwazi. Uma singena kithi, asisebenzi ngokomzimba. Ngakho-ke, empeleni, abasebenzi, indlela yethu yonke iwumgwaqo osuka emotweni uye esihlalweni sehhovisi futhi emuva. Kungomzimba lapho sizwa khona iqiniso, sizwa okwenzeka kithi manje, ngalo mzuzu.

Indlela elula yokuzitholela ukunyakaza ukuhlanza okuvamile. Hlela izinto ngendlela. Lokhu akudingi ukuqeqeshwa okukhethekile. Udinga nje ukuvuka futhi uqale. Uma ubhekene nobunzima ngempela, thatha igumbi elilodwa nje, noma uvele ugeze usinki wokugezela. Lapho abantu bezihlukanisa bodwa, abazinakekeli ikhaya labo kanye nabo ngokwabo.

Qala ukuziphekela ukudla okunempilo kuphela, bheka izindlela ezintsha zokupheka. Qiniseka ukuthi uya ejimini noma ekuzilolongeni kweqembu ukuze uhlanganyele ngokomzimba nabanye. Lokhu kuzosiza ukuthi ungabambeki kuwe, ushintshele ezweni langaphandle.

Vumela abanye abantu, imizwa, okuvelayo emhlabeni wakho. Zikholelwe futhi uphikelele. Zivulele kulo mhlaba, futhi uzothakazelisa futhi ube muhle kakhulu, ngoba uwujoyinile.