Okuqukethwe
Isifiso sokuphila okuqaphelayo nokuzifunela ngokwakho kuhambisana nokungabaza. I-Blogger u-Erica Lane ukhuluma ngokuthi kungani silahlekelwa umbono wempilo ngokwayo ekuphishekeleni ukuphila okuphelele.
Kwakubanda futhi libalele, ngangichitha isikhathi nezingane zami. Sadlala nogwaja otshanini eduze kwendlu. Konke kwakukuhle, kodwa kungazelelwe ngabona - eminyakeni engu-30 ngeke ngisakhumbula imininingwane yanamuhla. Angikhumbuli ngokuningiliziwe uhambo lwethu oluya e-Disneyland, izipho esaziphana ngoKhisimusi.
Kungashintshwa kanjani lokhu? Thola ukwazi okwengeziwe?
Izenzakalo zokuphila sibhekana nazo njengokungathi ziya phambili ngokushesha. Uma singehlisa ijubane, konke bekuzodlala ngendlela entsha. Yingakho umqondo wokuphila okuhamba kancane, lapho ukuphila kugeleza ngokulinganisa, kuthandwa kakhulu manje, ikakhulukazi kubahlali basemadolobheni amakhulu abangenaso isikhathi sanoma yini.
Kodwa sinezaba eziyinkulungwane. Umsebenzi okwenza uzizwe ubalulekile, ikhabethe elikwenza ubukeke ubukeka kahle. Singene shí ezindabeni zansuku zonke, ezinkambisweni zansuku zonke, noma, ngokuphambene nalokho, asinaki lutho ngokuphishekela ukuphila okuhle.
Yini esingayenza njengamanje?
1. Naka wonke umzuzu
Akudingekile ukuchitha lonke iholide ezweni elingavamile. Ngisho nezinto ezijwayelekile zinikeza ukunambitheka kwempilo - ngokwesibonelo, umdlalo ofanayo nezingane otshanini obungaphambili. Esikhundleni sokubheka ikusasa, zama ukugxila kulokho okwamanje.
2. Funda ukubona ubuhle ezintweni ezilula
Ubuhle buyisihluthulelo sokuqaphela okubaluleke kakhulu. Umhlahlandlela oyinhloko wokubuka okuhlukile komhlaba. Isihlahla esiqhakaza engadini, igumbi lehhotela elihlotshiswe ngesitayela noma ukushona kwelanga okumangalisayo kuvula uhlangothi oluhlukile lwempilo yansuku zonke, uzojabulela ukwaneliseka kokuphila nje emhlabeni.
3. Phatha impilo njengomdlalo
Impilo yabantu abadala isifaka ingcindezi ngezinga elisha lomthwalo wemfanelo. Kodwa ungakhohlwa ukuthi sake saba yizingane. Gcina umuzwa wokuhlekisa kunoma yisiphi, ngisho nesimo esinzima kakhulu, sokuphila.
4. Bonga ngaso sonke isikhathi okwenzeka kithi
Bonga ngalokho okunikezwa ukuphila. Ungasebenzisa le nqubo elandelayo: Ekupheleni kosuku ngalunye, buyekeza usuku lwangaphambilini. Yini ongazincoma ngayo? Yini eyakwenza wajabula? Ungakhohlwa ngezinto ezinjalo ezimnandi - ukumomotheka kukamama wakho, izihlathi ezikhazimulayo zendodana eyafika ekhaya ngemva kokudlala ibhola, umyeni owabuya emsebenzini. Qaphela izinto ezincane, ungahambi ngemijikelezo ezinkingeni zakho.
5. Zivikele ekutubekeni
Ngisikhumbula kahle leso sikhathi. Wonke umuntu wayengikhathaza, kodwa hhayi mina. Ngangisebenza ekhaya, nginakekela ikhaya kuyilapho umyeni wami esebenza ehhovisi, engalali ebusuku. Ungasitholaphi isikhathi sakho? Futhi kufanele kube, ngaphandle kwalokho uzoncibilika kwabanye futhi ukhohlwe ngokuphelele nge-«I» yakho.
6. Lungela ushintsho nganoma yisiphi isikhathi
Akukho okungapheli empilweni. Umcimbi ngamunye uletha izinguquko zawo. Kodwa kuyafaneleka. Ayikho into eguqukayo ukwedlula impilo uqobo, futhi kumele silungele ushintsho. Into esemqoka ezokusiza ukuthi uzithole uwukuphila nomphefumulo ovulekile namehlo avuleke kakhulu.
7. Shintsha indlela yokuphila evamile
Isimo esiphila ngaso sisemakhanda ethu kuphela. Sakha okwangempela kwethu. Uma unganelisekile ngawe futhi ungafuni ukuphila ngendlela ophila ngayo, lesi yisikhathi sokubheka kabusha umbono wakho ngempilo futhi uthuthukise isimo esisha esihlukile kuleso osiphila manje. Wakha iqiniso elisha futhi uya phambili.
Zama ukunaka iziphazamiso kancane ngangokunokwenzeka futhi ulalele ingqondo nenhliziyo yakho. Ukuqwashisa okwengeziwe, nempilo izovela phambi kwakho nge-engeli entsha, futhi yonke into ezungezile izobenyezela ngemibala emisha.
Umthombo: Becomingminimalist.