Isaladi nge-broccoli namakhowe

Ukulungiselela:

Bilisa i-broccoli ne-fennel imizuzu engu-3-4 emanzini anosawoti, khipha futhi ubeke eceleni, ungawalahli amanzi. Phinda ubilise amanzi bese upheka i-pasta kuze kuphekwe uhhafu, yikhiphe, wonge amanye amanzi. Ngenkathi i-pasta ipheka, ukushisa amafutha epanini elikhulu le-saute phezu komlilo ophakathi bese usakaza u-garlic, i-lemon zest, nopelepele obomvu imizuzu engu-3-4, uvuselela ukugwema ukupheka ugalikhi. Faka i-bell pepper kanye nekhowe le-shiitake bese ubilisa kuze kube amakhowe athambe. Engeza i-broccoli, i-fennel ne-thyme entsha bese uqhubeka ubila. Faka i-pasta, i-parsley enguhhafu bese ufaka usawoti kanye nopelepele. Uma i-pasta ibonakala yomile kakhulu, engeza amanye amanzi e-pasta. Susa ekushiseni, gudluza futhi uvumele kupholile, ngaphambi kokuphakela, hlanganisa noshizi we-ricotta ochotshoziwe.

Thokozela ukudla kwakho!

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