Izici zobungozi ze-pubalgia

Izici zobungozi ze-pubalgia

Izici eziyingozi ze-pubalgia ziningi futhi ziyahlukahluka kuye ngezinhlobo ezahlukene ze-pubalgia.

I-back arched kakhulu (hyperlordosis) ngaleyo ndlela ijwayele ukucindezela i-pubic symphysis ngokweqile. Ukunganeli kwemisipha yesisu se-lateral (ama-oblique kanye ne-transverse) kanye / noma i-adductor eyeqile kanye nemisipha ye-hamstring nakho kungase kuhileleke.

Phakathi kwalabo abasengozini, sithola ikakhulukazi abasubathi abasebasha, abaprakthiza umdlalo obalulekile noma abasekelwa ngezinyawo (monopodal) bebalulekile: ibhola lezandla, ithenisi, uthango, ibhola lezinyawo, ihokhi, ibhola lombhoxo, ibasketball, kanye.

shiya impendulo