Okuqukethwe
Izithako Isaladi ye-cocktail exotic
| uphayinaphu | 1.0 (ucezu) |
| Imfanzi yaseMpumalanga Ekude (inyama) | 60.0 (igremu) |
| i-parsley | 15.0 (igremu) |
| ingadi sitrobheli | 3.0 (ucezu) |
| ilamuna | 0.3 (ucezu) |
Indlela yokulungiselela
Thatha uphayinaphu omncane usike ikepisi. Sika wonke uginindela. Sika kube ngamacube amancane bese ufaka imfanzi, iparsley eqoshiwe, umango ocubuziwe (noma ijusi) nemayonnaise. Hlanganisa bese ufaka isaladi evelayo kuphayinaphu. Mboza ngesigqoko esisikiwe. Beka ama-strawberry amasha, uthathe kabili, ezinhlangothini ezintathu. Faka isaladi ngezinqwaba ezincane phakathi kwama-strawberry.
Ungazenzela iresiphi yakho ucabangela ukulahleka kwamavithamini namaminerali usebenzisa i-recipe calculator esicelweni.
Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
Inani lamandla lingu-0 kcal.
AMAKHOLIKI NOKWENZEKA KOKUPHAKATHI KWESIPHAKO SOKUPHEKA "Isaladi yokudla okungajwayelekile" ngama-100 g
- I-52 kCal
- I-87 kCal
- I-49 kCal
- I-41 kCal
- I-34 kCal
Omaka: Ukupheka