Izithako Ikhekhe “Snow Hill”
| ukhilimu | 125.0 (igremu) |
| ibhotela | 100.0 (igremu) |
| ushukela | 100.0 (igremu) |
| iqanda lenkukhu | 1.0 (ucezu) |
| ufulawa usawoti | 3.0 (igremu) |
| i-soda | 1.0 (igremu) |
| ukhilimu | 375.0 (igremu) |
| ushukela1.0 | ugogo. ingilazi () |
Indlela yokulungiselela
Uxove inhlama enzima ngokuxuba izithako ezilandelayo: ukhilimu omuncu, ibhotela, ushukela, iqanda, isoda kanye nosawoti. Yenza amabhola ngenhlama, beka ebhodini lokubhaka bese ubhaka. Bese ubeka amabhola aqediwe ku-vase nge-slide, uthele ukhilimu bese ufaka emakhazeni. Inhlama: ukhilimu omuncu 1/2 inkomishi ibhotela 100 g ushukela 1/2 inkomishi iqanda 1 pc usawoti soda ingcosana Cream: ukhilimu omuncu 1,5 izinkomishi ushukela 1 inkomishi
Ungazenzela iresiphi yakho ucabangela ukulahleka kwamavithamini namaminerali usebenzisa i-recipe calculator esicelweni.
Inani lokudla okunempilo kanye nokwakheka kwamakhemikhali.
Ithebula likhombisa okuqukethwe kwezakhamzimba (ama-calories, amaprotheni, amafutha, ama-carbohydrate, amavithamini namaminerali) ngakunye 100 amagremu ingxenye edliwayo.
| Umsoco | Ubuningi | Okujwayelekile ** | % kokujwayelekile ku-100 g | % kokujwayelekile ku-100 kcal | 100% ejwayelekile |
| Inani lekhalori | I-150.1 kCal | I-1684 kCal | 8.9% | 5.9% | 1122 g |
| Amaprotheni | 1 g | 76 g | 1.3% | 0.9% | 7600 g |
| Amafutha | 11.4 g | 56 g | 20.4% | 13.6% | 491 g |
| carbohydrate | 11.6 g | 219 g | 5.3% | 3.5% | 1888 g |
| ama-asidi wemvelo | 12.9 g | ~ | |||
| I-fiber ejwayelekile | 0.3 g | 20 g | 1.5% | 1% | 6667 g |
| Water | 3.3 g | 2273 g | 0.1% | 0.1% | 68879 g |
| Ash | 0.07 g | ~ | |||
| Vitamins | |||||
| Uvithamini A, RE | 100 µg | 900 µg | 11.1% | 7.4% | 900 g |
| I-Retinol | I-0.1 mg | ~ | |||
| Uvithamini B1, thiamine | I-0.006 mg | I-1.5 mg | 0.4% | 0.3% | 25000 g |
| Uvithamini B2, riboflavin | I-0.04 mg | I-1.8 mg | 2.2% | 1.5% | 4500 g |
| Uvithamini B4, choline | I-28.4 mg | I-500 mg | 5.7% | 3.8% | 1761 g |
| Uvithamini B5, i-pantothenic | I-0.06 mg | I-5 mg | 1.2% | 0.8% | 8333 g |
| Uvithamini B6, pyridoxine | I-0.02 mg | I-2 mg | 1% | 0.7% | 10000 g |
| Uvithamini B9, folate | 1.5 µg | 400 µg | 0.4% | 0.3% | 26667 g |
| Uvithamini B12, cobalamin | 0.07 µg | 3 µg | 2.3% | 1.5% | 4286 g |
| Uvithamini C, ascorbic | I-0.1 mg | I-90 mg | 0.1% | 0.1% | 90000 g |
| Uvithamini D, calciferol | 0.1 µg | 10 µg | 1% | 0.7% | 10000 g |
| Uvithamini E, i-alpha tocopherol, TE | I-0.3 mg | I-15 mg | 2% | 1.3% | 5000 g |
| Uvithamini H, biotin | 1.4 µg | 50 µg | 2.8% | 1.9% | 3571 g |
| Uvithamini PP, NE | I-0.186 mg | I-20 mg | 0.9% | 0.6% | 10753 g |
| niacin | I-0.02 mg | ~ | |||
| AmaMacronutrients | |||||
| I-Potassium, uK | I-20.7 mg | I-2500 mg | 0.8% | 0.5% | 12077 g |
| ICalcium, Ca | I-16.7 mg | I-1000 mg | 1.7% | 1.1% | 5988 g |
| I-Magnesium, Mg | I-1.5 mg | I-400 mg | 0.4% | 0.3% | 26667 g |
| I-Sodium, Na | I-12.2 mg | I-1300 mg | 0.9% | 0.6% | 10656 g |
| Isibabule, S | I-8.5 mg | I-1000 mg | 0.9% | 0.6% | 11765 g |
| IPhosphorus, uP | I-18.2 mg | I-800 mg | 2.3% | 1.5% | 4396 g |
| Iklorini, Cl | I-213.6 mg | I-2300 mg | 9.3% | 6.2% | 1077 g |
| Landelela Izinto | |||||
| Insimbi, Fe | I-0.2 mg | I-18 mg | 1.1% | 0.7% | 9000 g |
| Iodine, mina | 1.9 µg | 150 µg | 1.3% | 0.9% | 7895 g |
| ICobalt, Co | 0.5 µg | 10 µg | 5% | 3.3% | 2000 g |
| I-Manganese, Mn | I-0.0027 mg | I-2 mg | 0.1% | 0.1% | 74074 g |
| Ithusi, Cu | 7.6 µg | 1000 µg | 0.8% | 0.5% | 13158 g |
| IMolybdenum, Mo. | 1.3 µg | 70 µg | 1.9% | 1.3% | 5385 g |
| Selenium, Uma | 0.04 µg | 55 µg | 0.1% | 0.1% | 137500 g |
| I-fluorine, uF | 4.4 µg | 4000 µg | 0.1% | 0.1% | 90909 g |
| I-Chrome, Cr | 0.2 µg | 50 µg | 0.4% | 0.3% | 25000 g |
| Zinc, Zn | I-0.0926 mg | I-12 mg | 0.8% | 0.5% | 12959 g |
| Ama-carbohydrate agayekayo | |||||
| I-Mono- ne-disaccharides (ushukela) | 0.03 g | ubuningi be-100 г | |||
| AmaSterols | |||||
| Cholesterol | I-24.3 mg | ubukhulu obungama-300 mg |
Inani lamandla lingu-150,1 kcal.
Ikhekhe le-Snow Hill ucebile amavithamini namaminerali afana ne: vithamini A - 11,1%
- Vitamin A ibhekele ukukhula okujwayelekile, umsebenzi wokuzala, impilo yesikhumba neyamehlo, nokugcina ukuzivikela komzimba.
INDLELA YOKUQALA YEKHALIDI NOKUPHAKATHI KWEKHEFU LOKUPHULELA “I-Snow Hill” NGAMAKHULU angu-100 g
- I-162 kCal
- I-661 kCal
- I-399 kCal
- I-157 kCal
- I-0 kCal
- I-0 kCal
- I-162 kCal
- I-399 kCal
Omaka: Ungapheka kanjani, okuqukethwe ikhalori 150,1 kcal, ukwakheka kwamakhemikhali, inani lokudla okunempilo, yini amavithamini, amaminerali, indlela yokulungiselela ikhekhe le-Snow Hill, iresiphi, amakhalori, izakhamzimba