- Iqembu lemisipha: I-Trapeze
- Uhlobo lokuzivocavoca: Okuyisisekelo
- Imisipha eyengeziwe: Ama-Biceps, amahlombe, emuva okuphakathi
- Uhlobo lokuzivocavoca: Amandla
- Izinsiza kusebenza: Umshini kaSmith
- Izinga lobunzima: Oqalayo
Donsela induku esifubeni emshinini wakwaSmith - izivivinyo zesu:
- Ukuze uqale, setha intamo ku-simulator Smith endaweni ekahle. Sula i-fretboard ngobubanzi bezinqulu, izintende zibheke phansi.
- Susa isitembu emshinini. Yima uqonde, phumuza amahlombe nezandla zakho. Ingemuva liqondile. Lokhu kuzoba indawo yakho yokuqala.
- Lapho uhogela umoya, phakamisa intamo yakho phezulu ngangokunokwenzeka. Azame ukudonsa intamo esilevini. Izindololwane kufanele zibheke phezulu. Bamba amahlombe endaweni ephakeme kakhulu imizuzwana engu-1-2.
umshini wakwa-Smith uzivivinya ku-trapeze nge-barbell
- Iqembu lemisipha: I-Trapeze
- Uhlobo lokuzivocavoca: Okuyisisekelo
- Imisipha eyengeziwe: Ama-Biceps, amahlombe, emuva okuphakathi
- Uhlobo lokuzivocavoca: Amandla
- Izinsiza kusebenza: Umshini kaSmith
- Izinga lobunzima: Oqalayo