Ngokwesiko lamaTao, kunenkolelo yokuthi izifo zenzeka ngokumelene nesizinda sokungalingani okungokomzwelo okukodwa noma okunye. Imizwelo nomzimba akuhlukaniseki: uma kunesifo, khona-ke kukhona umzwelo "osiza" ukuthi uthuthuke. Isebenza kanjani ngempela?
Ngokombono womuthi wendabuko waseShayina, impilo yethu incike ezintweni ezimbili eziyinhloko:
- inani le-Qi - amandla abalulekile asebenza njenge "fuel" yomzimba wethu;
- kanye nekhwalithi yokujikeleza kwe-Qi - inkululeko yokuhamba kwayo emzimbeni.
Ngesici sokuqala, yonke into icacile kakhulu: uma umuntu enempilo eningi, ngakho-ke anele ngokwanele ukugcina impilo yomzimba, kanye nezimpumelelo zomphakathi, isimo sengqondo esihle nanoma yimuphi umsebenzi.
Umuntu unikezwa insiza enjalo kusukela ekuzalweni - laba bantu babizwa ngokuthi "igazi elinobisi": bahlala bebomvu, befanelekile, be-perky, wonke umuntu unesikhathi futhi uhleka ngokuzwakalayo. Futhi umuntu kufanele asebenzele ukungamoshi okokugcina futhi athole amandla engeziwe.
Enye into izinga lokujikeleza. Yini? Uyini umehluko phakathi kokujikeleza kwamandla "okuhle" kanye "okubi"?
Ukujikeleza kwamandla kuncike kuphi?
Ukugeleza kwamahhala kwe-Qi yilokho odokotela be-qigong abahlose ngakho, futhi yiziphi i-acupuncturists "zicula" ngezinaliti, izifudumezi, nezinye izinsimbi. Kungani ukugeleza okukhululekile kwamandla kungaphazamiseka? Esinye isizathu singokomzwelo.
Cabanga ukuthi uhlangabezana nohlobo oluthile lomzwelo ongemuhle okhanyayo. Uma ukhululekile ngokomzwelo, khona-ke umzwelo ngokwezwi nezwi "udlula" emzimbeni wakho, ungashiyi mikhondo kuwo. Isenzakalo esibalulekile ngokomzwelo siphila ngokugcwele, ngemva kwalokho siyahlakazeka, sizalwe kabusha sibe yisipiliyoni. Uma ungenawo amandla “okuphila” ngendlela efanele umzwelo, awukwazi ukuwuyeka umcimbi, futhi “ubhajwa” emzimbeni ngesimo sokushuba okukodwa noma okunye.
Ngokwesibonelo, uma sesaba, sidonsa amakhanda ethu emahlombe ethu. Lena i-reflex eyakhiwe kithi ngokwemvelo. Izwa ingozi - lungele ukulwa futhi uvikele izindawo ezibuthakathaka kakhulu. Ikakhulukazi, ungayivezi intamo yakho ekulunyweni kwengwe enamazinyo e-saber kanye nanoma yisiphi esinye isitha sasendulo, lapho kwakhiwa lezi zingqondo.
Ezikhathini zanamuhla, asivamile ukuba yizisulu zezilwane ezidla ezinye, kodwa ukwesaba kwethu ukukhuluma nomphathi, impi ekhaya, nanoma yiziphi ezinye «izingozi» zisabonakala ngokungezwani kwentamo namahlombe. Umuntu okhululekile ngokomzwelo, okhululekile, ogcwele amandla uyesaba, abambe iqhaza, akhululeke futhi ... abuyele kwesejwayelekile.
Uma kungenakwenzeka ukusinda nokuyeka ukwesaba, khona-ke ihlala emzimbeni, "iphila" emahlombe ethu aqinile nasentanyeni. "Uma kungazelelwe uhlobo oluthile lwengozi luhlangana futhi, sesivele silungile!", Umzimba ubonakala usho ngalokhu kushuba.
Kuholelaphi lokhu? Ukungezwani okungapheli kwentamo kuvimbela ukujikeleza okufanele kwamandla kule ndawo. Intamo iqala ukuqaqamba, ukungezwani kuyakhuphuka, futhi ngokumelene nesizinda salokhu kuphuma kwamandla, siba nekhanda elibuhlungu njalo.
Indlela yokubuyisela ukuhamba kwamandla
Ngenhla, nginikeze inketho esobala kakhulu yokuma kokujikeleza kwamandla: ama-acupuncturists kanye nabasebenzi be-qigong bazi inqwaba namakhulu ezinketho ezahlukene zokuthi imizwa ivimba kanjani ukugeleza kwe-Qi. Indlela yokubhekana nezifo ezisekelwa isizinda sethu esingokomzwelo?
Ungangena usuka ezinhlangothini ezimbili:
- Ukulungiswa kwengqondo - thintana nesazi sokusebenza kwengqondo futhi wenze ukusabela okujwayelekile esimweni esithile esicindezelayo;
- Ukusebenza nomzimba ukukhulula ukungezwani okuvamile okwakhiwa ngenxa yemizwa engaphili.
Njengothisha we-qigong, ngincoma indlela yesibili noma inhlanganisela yakho kokubili. Ukwenza kwami komuntu siqu kubonisa ukuthi "okuminyene" (umzimba) kunamandla "okuxekethile" (ukusabela kwengqondo).
Umuntu angathola futhi aqaphele iphethini yakhe yokuphendula — «ezimweni ezinjalo, ngiyesaba futhi kufanele ngiyeke. Kodwa umzimba usujwayele ukuphila esimweni esishubile, futhi akulula kakhulu ukukwakha kabusha, ukusebenza ngemizwa kuphela. Umuntu "umisa" isizinda somzwelo, futhi umzimba uyaqhubeka nokugcina ukungezwani okuvamile. Futhi ngenxa yalokho, imizwa engemihle iyabuya.
Ngakho-ke, ngiyagcizelela: uma usebenza nesazi sokusebenza kwengqondo futhi ubona imiphumela, qiniseka ukuthi usebenza emzimbeni ngokuhambisana. Lokhu kudinga izinqubo zokuphumula (ezifana ne-Qigong Xing Shen Juang) "ezizokhipha" imizwa emzimbeni futhi zidambise ukungezwani okubambile. Ngenxa yalokhu, kuzosungulwa ukujikeleza okwanele kwamandla emzimbeni, futhi impilo yakho izobuyela evamile.