Ebusika, lapho ugibele izinga lokushisa lapho sisekhaya lakho lifudumele, bese kubanda ngaphandle, ngakho-ke kubalulekile ukugcina ukushisa ngaphakathi emzimbeni, hhayi ku-SuperCool. Ungakwazi ukuzifudumeza ngetiye, isobho elinomsoco, noma uphaya omnandi. Futhi ungakwazi nje ukwazi ukuthi yikuphi ukudla okusuthisa umzimba ngamandla, ukusiza ukugcina ukushisa, futhi kuvame ukukusebenzisa ebusika.
Hlobo luni lwemikhiqizo, thola manje endabeni encane yevidiyo ye-Aspen Institute:
Ukudla Kokuvikela Umzimba nengqondo: UDkt. Neal Barnard
Yiba nempilo!