Bayanda abantu abazinqumela bona ukuba badle imifino kuphela. Abanye, ngoba kuyimfashini, abanye, beqaphela ukuthi le yindlela eya empilweni nasebuhleni. Kepha noma kunjalo, kungani abantu bethatha isinqumo sokuyeka ukudla kwenyama bese bengabadli inyama?
Kubantu abaningi, lokhu kusekelwe ezimisweni zokuziphatha. Ngokwenqaba ukudla okuvela ezilwaneni, umuntu uthatha esinye isinyathelo sokupheleliswa, aphinde abe nobuntu. Isizathu sesibili impilo. Kukhona impikiswano manje mayelana nokuthi amaprotheni ezilwane abaluleke kangakanani. Sekuvele kufakazelwe ukuthi amaprotheni ezilwane afaka ubuthi emzimbeni ngemikhiqizo yawo yokubola. Izinto eziyingozi zinqwabelana emzimbeni futhi lokhu akuthinti nje isimo esijwayelekile nempilo yomuntu kodwa nokubukeka kwakhe.
Esinye isizathu ukuthi ukupheka inyama kudinga usawoti omningi kunemifino. Futhi njengoba wazi, usawoti uyisitha sezempilo. Kufakazelwe ukuthi umuntu odla inyama unolaka kakhulu, futhi lokhu akunamphumela omuhle empilweni yakhe. Uma uzinqumele wena ukuthi uzoqala indlela yokudla inyama, kufanele ukhumbule ukuthi kufanele kube nesilinganiso kukho konke. Ukushintshela ekudleni imifino kufanele kube kancane, futhi kubushelelezi ukuze umzimba ungatholi ingcindezi.
Kuyafaneleka ukukhumbula ukuthi ngokuyeka inyama, uthatha isinyathelo esiya empilweni, kodwa ngeke kube nenzuzo uma uyeka imikhuba emibi. Lezi wutshwala nokubhema ugwayi. Ngempilo, akwanele nje ukukhipha inyama ekudleni kwakho, kodwa kubalulekile ukuhlanganisa kahle ukudla kwakho. Kunezinketho ezahlukene zokudla imifino. Abadla imifino abayidli inyama. Abantu abadla amaqanda nemikhiqizo yobisi ekudleni kwabo babizwa ngokuthi imifino ye-ovolactic. Ama-Vegans - awadli kuphela yonke imikhiqizo yenyama nenhlanzi, kodwa futhi nayo yonke imikhiqizo yezilwane. Ubisi, i-cottage shizi, ukhilimu omuncu, ushizi, namaqanda.
Kukhona njalo ukukhetha empilweni yethu. Kepha abaningi abacabangi ngalokho abakudlayo. Futhi kuphela lapho ebuka ipuleti lakhe, okusikiwe noma ucezu lwenyama, lapho umuntu abona khona ukuthi udla isilwane ebesiziphilela, engathinti muntu, bese bembulala ukuze asidle, kuphela konke ukwethuka kwalokhu, uqaphela ukuthi isilwane sasesaba ini lapho sibulawa, kuphela lapho ukwenqaba okuphelele kwalokhu kudla kungenzeka. Ungesabi ukuthi uma uyeka inyama, uzolamba. Manje kunezindawo eziningi ezahlukahlukene namaqembu kumanethiwekhi okuxhumana nabantu lapho abantu bekhuluma ngokuthi behle kanjani ngale ndlela futhi babelana ngamaresiphi abo, kepha khumbula ukuthi ukuguquka okungazelelwe kungadala izifo zesisu namathumbu. Konke kufanele kube kancane kancane.
Okokuqala, ngaphandle amasoseji abhemayo, abilisiwe, kungcono ukufaka ingulube esikhundleni sokudla okuningi, njenge-turkey. Kungcono futhi ukwenqaba inyama ethosiwe. Kanciphisa kancane kancane ukudla kwakho inyama izikhathi ezimbili ngesonto. Yidla amasaladi amaningi nemifino. Futhi ungafaki amasobho anomhluzi wenyama. Zama ukufaka imifino eminingi, emisha nephekiwe, ekudleni kwakho. UKashi naye akufanele anganakwa. Ngemuva kwesikhashana, ngokuqinisekile uzozizwa ulula, izinkinga eziningi zempilo ngeke zisabonakala.