I-Psychological psychotherapy ngomqondo obanzi iwumsebenzi ohluke kakhulu ohloselwe ukusebenza nezinkinga zengqondo.
I-Psychotherapy iqala lapho iklayenti linenkinga futhi igcina lapho inkinga inyamalala khona. Ayikho inkinga, akukho psychotherapy.
Empeleni, nawu umngcele phakathi kwe-psychotherapy nokuqeqeshwa, i-psychotherapy kanye ne-psychology enempilo. Lapho abantu besebenza nesazi sokusebenza kwengqondo hhayi mayelana nezinkinga, kodwa mayelana nemisebenzi, lokhu akuseyona i-psychotherapy.
Isimo esinzima esifanayo kumuntu osesikhundleni soMhlukumezi sizoba yinkinga, futhi kumuntu osesikhundleni soMlobi - umsebenzi wokudala. Ngakho-ke, owokuqala uzoza ukuze athole usizo lwe-psychotherapy, kanti owesibili angaphendukela kuchwepheshe ukuze athole ukwelulekwa ngokwengqondo.
Kungenzeka yini ukuphila ngaphandle kwezinkinga?
Umsekeli wokulungisa izinkinga ezakhayo uzothi: “Ukuba nombono omuhle kuyamangalisa, futhi indawo yentshe “Yonke into ihamba kahle!” - iphutha. Udinga ukwazi ukuhlonza nokuvuma izinkinga. Lapho ngisika umunwe wami, akudingekile ukuba ngivale amehlo ami futhi ngizitshele ukuthi “konke kuhamba kahle” — udinga nje ukuthatha ibhandishi futhi umise ukopha. Nakuba ngesikhathi esifanayo kudingekile ukugcina ubukhona obujwayelekile bengqondo.
Umsekeli we-positive positive uzophendula lokhu: "Konke kunengqondo, kodwa - uma umunwe unqunywa, akudingekile ukwenza inkinga kuwo. Thatha nje ibhendi futhi unqande ukopha!”
Ngisho nokuxazulula izinkinga ezakhayo, kubonakala kungadingeki ngaso sonke isikhathi. Kubalulekile ukuqonda ukuthi ubunzima bempilo abukakabi izinkinga. Izinkinga zingadalwa ngenxa yobunzima, futhi abantu bakwenza lokhu ngokwakha inhlabathi yokwelashwa kwengqondo. Uma iklayenti lijwayele ukuzidalela izinkinga, liyohlale lidinga ukwelashwa kwengqondo. Uma umelaphi edalele iklayenti inkinga, naye manje unokuthile azosebenzisana nakho ...
Abantu bazidalela izinkinga ngenxa yobunzima, kodwa lokho abantu abakudalile kungenziwa kabusha. Izinkinga, njengendlela yokuqonda ubunzima bempilo, zingaguqulwa zibe yimisebenzi. Ubunzima kuleli cala abupheli. ihlala, kodwa kufomethi yomsebenzi ungasebenza nayo ngokuphumelelayo. Uma umuntu eqala ukuqaphela (futhi ezwa) ubunzima bakhe njengenkinga, isazi sokusebenza kwengqondo singase singadlali i-psychotherapy futhi siqondise kabusha iklayenti ekuboneni okuhle futhi okusebenzayo: "Sithandwa, i-pimple yakho ekhaleni lakho ayiyona inkinga, kodwa umbuzo ngoba wena: ingabe uhlela ukuvula ikhanda lakho futhi ufunde ukungakhathazeki, ukubhekana nezindaba ngomoya ophansi?
Kunalokho, umelaphi angadalela iklayenti inkinga lapho bekungekho khona kwasekuqaleni: “Iziphi izinkinga ozivikela kuzo ngokumamatheka kwakho?” - Ngokusobala, lokhu akuyona indlela yokuziphatha futhi akuyona nje indlela yobungcweti.
Ngakolunye uhlangothi: ngezinye izikhathi ukuthola izinkinga neklayenti ngisho nokumdalela izinkinga kunengqondo futhi kuyafaneleka. Umuntu onezici ze-psychopath uziphatha ngendlela yokuthi abantu babe nezinkinga, kuyilapho engenazo izinkinga. Lokhu akukuhle, futhi esinye sezinyathelo zokuqala ukuthi aqale ukukhathalela abanye abantu ukuzidalela inkinga.