Ukuvimbela ama-stretch marks kubandakanya ukunciphisa izinto eziyingozi. Ngakho-ke, ukunciphisa ubungozi, kungcono ukukhuluphala ngokweqile, ukungadli ngokweqile noma ukungatholi isisindo esiningi.

Abesifazane bangaqapha futhi bahlale bemanzisa isikhumba sabo, ikakhulukazi ngezikhathi ezikhuthaza ukubukeka kwama-stretch marks ngokuvamile abonakala ngokushintsha kwama-hormone (ubusha, ukukhulelwa, ukuya esikhathini). a massage nsuku zonke, nokho, bekuzoba nemiphumela yokuvikela emaphakathi.

Ngesikhathi sokukhulelwa, isikhathi esibuye sivumelane nokwelula amamaki, kunconywa ukuthi uqaphe isisindo sakho ukuze uzuze isisindo esinengqondo futhi uthambisa izindawo eziyingozi ezifana nezinqulu, amathanga, amabele kanye nesisu, kuhlanganise nesikhumba nsuku zonke. . ingaphansi kokunwetshwa okuqinile.

Kodwa-ke, ukusebenza kwalezi zenzo zokuvimbela akuzange kuboniswe futhi azikwazi ukuvimbela wonke ama-stretch marks.