• Uma usuthelelekile nge-virus ye-herpes yangasese, usu umthwali wempilo yakhe yonke futhi sichayeka ekuphindekeni okuningi;
• Ngokuqaphela ukuthi ungangenwa yi-herpes yangasese, uyazivikela emiphumeleni yokutheleleka futhi uvikela nabalingani bakho bocansi.

• Hhayi ukuba nayo sex isitho sangasese, sangemuva noma somlomo nomuntu onezilonda, aze alulame ngokuphelele;
• Njalo sebenzisa a ikhondomu uma omunye wabalingani ababili engumthwali wegciwane le-herpes yangasese. Ngempela, othwala igciwane ngaso sonke isikhathi kungenzeka ukuthi alidlulisele igciwane, ngisho noma lingenazimpawu (okungukuthi uma lingazibonisi izimpawu);
• Ijazi lomkhwenyana alivikeli ngokuphelele ekuthelelekeni kwegciwane ngoba alihlali limboze izindawo ezinegciwane. Ukuqinisekisa ukuvikeleka okungcono, a ikhondomu yabesifazane, emboza ingquza;
• La idamu lamazinyo ingasetshenziswa njengesivikelo ngesikhathi socansi lomlomo.

• Gwema izinto ezikubangelayo. Ukuqaphela ngokucophelela ukuthi kwenzekani ngaphambi kokuba ubuyele emuva kungasiza ekunqumeni izimo ezibangela ukubuyela emuva (ukucindezeleka, imithi, njll.). Lezi zimbangela zingase zigwenywe noma zincishiswe ngangokunokwenzeka. Bheka isigaba se-Risk Factors.
• Qinisa amasosha omzimba wakho. Ukulawula ukuphindaphinda kokutheleleka ngegciwane le-herpes kuncike kakhulu ekugomeni okuqinile. Ukudla okunempilo (bheka ifayela Lokudla Okunempilo), ukulala ngokwanele nokusebenza ngokomzimba ngezinye zezici ezibangela ukungatheleleki okuhle.

Emitholampilo, ukuhlolelwa i-herpes yangasese akwenziwa njengoba kwenzeka kwabanye. izifo zocansi (ama-STI), njenge-syphilis, i-viral hepatitis, ne-HIV.

Ngakolunye uhlangothi, ezimweni ezithile ezithile, udokotela angakwazi ukunikeza a ukuhlolwa kwegazi. Lokhu kuhlola kuthola ukuba khona kwamasosha omzimba egciwane le-herpes egazini (uhlobo lwe-HSV 1 noma 2, noma kokubili). Uma umphumela uba negative, kwenza kube nokwenzeka ukusungula ngokuqiniseka ukuthi umuntu unjalo angatheleleki. Nokho, uma umphumela uthi positive, udokotela akakwazi ukusho ngokuqinisekile ukuthi umuntu unaso ngempela lesi simo ngoba lokhu kuhlola kuvame ukukhiqiza imiphumela engelona iqiniso. Uma kwenzeka umphumela omuhle, udokotela uzokwazi futhi ukuthembela ezimpawu zesiguli, kodwa uma engenalo noma engakaze abe nayo, ukungaqiniseki kwanda.

Ukuhlolwa kungaba usizo ukusiza ngakho zokuxilonga i-herpes, kubantu abaye baba nezilonda eziphindaphindiwe ezithweni zangasese (uma kwakungabonakali ngesikhathi sokuvakasha kukadokotela). Ngokukhethekile, ingasetshenziswa kwezinye izimo.

Uma uthanda, xoxa nodokotela wakho ngokufaneleka kokuhlolwa kwalokhu. Qaphela ukuthi ngokuvamile kudingekile ukulinda amasonto angu-12 ngemva kokuqala kwezimpawu ngaphambi kokuba kukhishwe igazi.