Okuqukethwe
- Ufuna ingane? Cabanga ngokubonisana ngaphambi kokukhulelwa
- Iphrojekthi yezingane: ukubaluleka kwe-folic acid, noma uvithamini B9
- Ukuvakasha kwangaphambi kokukhulelwa: indlela yokuphila nokudla
- Ukuvakashela i-preconception ku-gynecologist: ukukhulelwa okuyingozi
- Ukuvakashela ngaphambi kokukhulelwa: ukubuyekezwa kokugoma
Ufuna ingane? Cabanga ngokubonisana ngaphambi kokukhulelwa
Ungalindi uze ukhulelwe ukuze ubone udokotela wakho wabesifazane. Ukubonisana ngaphambi kokukhulelwa kunconywa kakhulu ngokushesha nje lapho uhlela ukuba nengane. Inhloso yale nhlolokhono ukuthi uqale ukukhulelwa kwakho ngaphansi kwezimo ezingcono kakhulu. Ukubonisana kuqala ngombono ojwayelekile wesimo sakho sempilo. Uma uthatha imithi ethile, manje yisikhathi sokukusho. Izidakamizwa eziningi zivinjelwe ngempela ngesikhathi sokukhulelwa. Uma usebenzisa ama-antidepressants, awukho umbuzo wokumisa umuthi. Udokotela wakho uzokhetha, ngokubonisana nodokotela wakho wengqondo, i-antidepressant ehambisana nokukhulelwa. Ezimweni ezingavamile, kukhona ukungqubuzana kwezokwelapha ekukhulelweni (isibonelo: umfutho wegazi ophakeme we-pulmonary arterial, noma i-Marfan syndrome kwezinye izimo).
Kule nhlolokhono, udokotela ubuye abheke noma yimuphi umlando wezokwelapha, izimo zezifo emndenini wakho, ikakhulukazi izakhi zofuzo. Iphuzu lokugcina: uhlobo lwegazi lakho. Uma ungazi, uzonikezwa ukuhlolwa kwegazi. Lolu lwazi lubaluleke kakhulu. Ngoba, uma u-rh negative futhi umlingani wakho ene-rh positive, kungase kube nokungahambisani kwe-rh, ikakhulukazi uma ukukhulelwa kokuqala. Kulokhu, uzogadwa kakhulu phakathi nokukhulelwa kwakho.
Un ukuhlolwa kwabesifazane ingaqhutshwa futhi, ikakhulukazi uma ungakaze ulandelelwe njalo. Ngakho udokotela uzobona ukuthi isibeletho sakho namaqanda akho ajwayelekile, noma akhona izici ezingavamile ezingase zibe sengozini noma zibe nzima ukukhulelwa (izibonelo: i-bicornuate uterus, ama-ovari e-polycystic, njll.). Kungase futhi kube yisikhathi sokwenza ukuhlolwa komlomo wesibeletho, njengengxenye yokuhlolelwa umdlavuza womlomo wesibeletho, nokushaya kancane amabele ukuze kubonakale ukuthi konke kuhamba kahle yini nakuloluya hlangothi.
Iphrojekthi yezingane: ukubaluleka kwe-folic acid, noma uvithamini B9
Ngokuhambisana nezincomo zeSiphathimandla Esiphezulu Sezempilo, i-folic acid (ebuye ibizwe nge-vitamin B9 noma i-folate) kufanele inqunywe ngendlela ehlelekile kwabesifazane abahlela ukukhulelwa. Le vithamini ibalulekile ekuqiniseni amathambo omntwana.. Yehlisa ingozi yokwehluleka kweshubhu le-neural ukuvala futhi ivimbele ukukhubazeka okuthile kokuzalwa, okuhlanganisa i-spina bifida. Kodwa ukuze kuphumelele, kumelwe kube njalo kuthathwa okungenani amasonto amane ngaphambi kokukhulelwa kanye nezinyanga ezintathu zokukhulelwa.
Ukuvakasha kwangaphambi kokukhulelwa: indlela yokuphila nokudla
Phakathi nalokhu kuvakasha, kubhekisiswa indlela yakho yokuphila kanye neyomngane wakho, umgomo uwukuthola izici ezingaba yingozi zokuzala kombhangqwana kanye nokukhulelwa okuzayo. Uyabazi ubungozi obuhambisana nogwayi, utshwala nezidakamizwa ngesikhathi sokukhulelwa. Uma ubhema, udokotela wakho uzokunikeza usizo lokuyeka.. Ngokuvamile, uzokuchazela ukuthi isifiso somntwana sihambisana nendlela yokuphila enempilo, ngoba lokhu kuthuthukisa ukuzala, kokubili kwabesilisa nakwabesifazane. Futhi ukuthi kubalulekile, njenganamuhla, ukwamukela ukudla okulinganiselayo okuhlangene nokuvivinya umzimba okuvamile. Udokotela uzophinde akubuze imibuzo esebenzayo mayelana nezimo zakho zokusebenza, isikhathi sokuhamba, njll. sebenzisa ithuba lokuvakashela ngaphambi kombono ukuze ubuze yonke imibuzo yakho.
Ukuvakashela i-preconception ku-gynecologist: ukukhulelwa okuyingozi
Ukubonisana ngaphambi kokukhulelwa futhi kuyithuba lokukhomba uhlobo lokulandelela ozohlomula kulo ngesikhathi ukhulelwe. Abanye omama bakusasa okuthiwa “basengozini” bazobhekwa ngeso elibukhali. Ukhathazekile, uma ngokwesibonelo unesifo sikashukela, i-pathology engapheli (inkinga yenhliziyo), umfutho wegazi ophezulu, i-lupus, njll Ngokufanayo, ukunakwa okukhethekile kufanele kukhokhwe kwabesifazane abakhuluphele kakhulu ekuqaleni kokukhulelwa. Ukukhuluphala ngokweqile kuhlotshaniswa nengozi eyengeziwe yezinkinga ze-fetus kanye nomama (isifo sikashukela sokukhulelwa, umfutho wegazi ophakeme, njll.). Ngokuvamile kuhle, kulokhu, ukulahlekelwa amakhilogremu ambalwa ngaphambi kokukhulelwa.
Ukuvakashela ngaphambi kokukhulelwa: ukubuyekezwa kokugoma
Khumbula ukuletha irekhodi lakho lezempilo ngesikhathi sokuvakasha kwangaphambi kwenganekwane. Udokotela wakho (umbelethisi noma udokotela wezifo zabesifazane) uzohlola ukuthi imigomo yakho isesikhathini futhi sikunikeze, uma kunesidingo, izikhumbuzo ezidingekayo noma imigomo. Ikakhulukazi, uzohlola ukuthi ugonyelwe i-rubella kanye I-Toxoplasmosis. Lezi zifo ezimbili ziyesabeka ngesikhathi sokukhulelwa futhi zingaholela ekukhubazekeni kwengane.
Mayelana nalokho i-rubella, uma ungakagonywa, manje yisikhathi! Qinisekisa ngaphambi kokuthi ukhulelwe futhi ugweme ukukhulelwa phakathi nezinyanga ezi-2 zokugoma. Ngokolunye uhlangothi, awukho umgomo ovikela i-toxoplasmosis. Uma ungakaze ungenwe yilesi silwane, ukuhlolwa kwegazi njalo ngenyanga kuzoqinisekisa ukuthi awuzange usithole. Ngokuqondene nenkukhu, ukuhlolwa kwangaphambili kwe-serological kungenziwa uma kwenzeka ukungabaza.
Qaphela: eFrance, noma yikuphi ukugoma akuvunyelwe kwabesifazane abakhulelwe, ngaphandle komkhuhlane. Ukuze ube sohlangothini oluphephile, kungcono ukuthi ugonywe ngenkathi usasebenzisa ukuvimbela inzalo. Iphuzu lokugcina : ukukhohlela okubi. Lesi sifo esingatheni kubantu abadala singaba sibi kakhulu ezinganeni. Kubalulekile ukwenza isiqiniseko sokuthi wena nophathina wakho niyagonywa.
Ngamafuphi, isifiso somntwana, kufanele silungiselelwe kusenesikhathi ukuze le phrojekthi emangalisayo iqhutshwe ngokushesha futhi ezimweni ezingcono kakhulu ngokwemibandela yezempilo.