I-clove yaziwa njengenye yama-antioxidants angcono kakhulu. Ibuye idume njenge-antiseptic ye-topical (i-clove oil) futhi ivame ukusetshenziselwa ukukhulula ubuhlungu bezinyo. Kodwa ababaningi abantu abajwayelene nohlu lwezinye izinzuzo zezempilo zama-clove ezingalwa nokutheleleka kwefungal kanye ne-bacterial.
Ama-clove efihlekile omisiwe aqukethe into enamafutha anephunga elimnandi enquma izici zokwelapha nezokupheka zesipayisi. Kunconywa ukuthi uthenge izinso ezomisiwe ngokuphelele. Izimpushana ezithengiwe zizolahlekelwa iningi lezinzuzo zazo ngesikhathi uqala ukuzisebenzisa, kuyilapho ama-buds omisiwe ehlala isikhathi eside ngokuphindwe kathathu.
Noma nini lapho ufuna ukusebenzisa ama-clove ayimpuphu, ungagaya ama-buds ku-grinder yekhofi. Uma ukhetha i-carnation esitolo, cindezela ihlumela ngezinzipho zakho. Kufanele uqaphele iphunga elibukhali elinamandla kanye nezinsalela ezinamafutha kancane eminweni yakho. Khetha ama-clove aphilayo angazange acutshungulwe ngendlela eyingozi.
Izakhiwo zokwelapha nezomsoco zamafutha e-clove
Amafutha e-clove iyi-ejenti enhle kakhulu ye-antifungal. Kunconywa ngisho nokwelapha i-candidiasis. Amatiye, angenziwa ngama-clove buds noma amafutha, avame ukutuswa kwabaphethwe yisikhunta. Amafutha ayasebenza futhi uma esetshenziswa ngaphandle ezindaweni ezithintekile zesikhumba, njengezibungu kanye nezifo zesikhunta ezinyaweni.
Kumele kuqashelwe ukuthi amafutha e-clove ngokuvamile anamandla kakhulu futhi angaholela ekuphathekeni kwesikhashana. I-overdose iyingozi ngenxa ye-manganese enobuthi equkethwe ku-clove. Amafutha kufanele asetshenziswe efomini elihlanjululwe, isibonelo, ungakwazi ukwengeza amaconsi ambalwa itiye.
I-clove iphinde ibe ne-antiviral kanye ne-antibacterial properties. Iwusizo emakhazeni, ukukhwehlela kanye nomkhuhlane “wesizini”.
I-clove iyi-antioxidant enamandla kakhulu. I-Eugenol iyisithako esiyinhloko esisebenzayo kuma-clove. I-Eugenol iyi-ejenti elwa nokuvuvukala. I-clove flavonoids nayo inamandla.
Ama-clove asiza ukuvimbela isifo sikashukela ngokuphindaphinda amazinga e-insulin kathathu. Ama-clove angomunye wemithombo ecebile kakhulu ye-manganese. I-Manganese iyikhemikhali ebalulekile ye-metabolism, ikhuthaza amandla amathambo, futhi ithuthukise imiphumela ye-antioxidant yama-clove.
I-Magnesium, i-calcium, amavithamini C no-K - wonke lawa mamineral awusizo namavithamini abamba iqhaza kumphumela onamandla wama-clove emzimbeni. I-Omega-3s itholakala ngobuningi kuma-clove, njengamanye ama-phytonutrients amaningi athuthukisa amasosha omzimba.
Qaphela: izingane ezincane, abesifazane abakhulelwe nabancelisayo akufanele basebenzise ama-clove.