I-Precrastination: Kufanele Ume Nini

Bengingabhala lesi sihloko emasontweni ambalwa edlule. Kodwa ngawuyeka ngamabomu lo msebenzi, ngoba ngafunga kimina ukuthi manje ngiyohlala ngihlehlisa zonke izinto kamuva.

Sivame ukucabanga ngokuhlehlisa njengesiqalekiso esicekela phansi ukukhiqiza. Abafundi abangaphezu kuka-80% ngenxa yakhe bahlala ubusuku bonke ngaphambi kokuhlolwa, babambe iqhaza. Cishe u-20% wabantu abadala uyavuma ukuhlehlisa isikhathi eside. Ngokungalindelekile kimina, ngathola ukuthi ukuhlehlisa kuyadingeka ebuhlakanini bami, nakuba iminyaka eminingi ngangikholelwa ukuthi konke kufanele kwenziwe kusenesikhathi.

Ngabhala incwadi yami eminyakeni emibili ngaphambi kokuba ngiziphendulele. Ekolishi, nganikeza izabelo ezibhaliwe emasontweni amabili ngaphambi kosuku olunqunyiwe, ngaqeda iphrojekthi yami yokuphothula izinyanga ezi-4 ngaphambi komnqamulajuqu. Abangane bahlekisa ngokuthi nginokwehluka okukhiqizayo kwe-obsessive-compulsive disorder. Ongoti bengqondo baqhamuke negama lalesi simo elithi «precrastination».

Ukuzilungiselela - isifiso esinamandla sokuqala umsebenzi ngokushesha futhi uwuqede ngokushesha ngangokunokwenzeka. Uma ungumqambi oshisekayo, udinga inqubekelaphambili njengomoya, i-hitch idala usizi.

Uma imilayezo ingena ebhokisini lakho lokungenayo futhi ungaphenduli ngokushesha, kuba sengathi impilo iyaphuma ekulawuleni. Uma uphuthelwa usuku lokulungiselela isethulo okufanele ukhulume ngaso enyangeni, uzwa ungenalutho olubi emphefumulweni wakho. Kube sengathi iDementor incela injabulo emoyeni.

Usuku olukhiqizayo ekolishi kimi lwalubukeka kanje: ngo-7 ekuseni ngaqala ukubhala futhi angizange ngivuke etafuleni kuze kube kusihlwa. Ngangijaha «ukugeleza» - isimo sengqondo lapho ucwiliswe ngokuphelele emsebenzini futhi ulahlekelwa umuzwa wakho wesikhathi nendawo.

Ngesinye isikhathi ngangingene shí kulolu hlelo kangangokuthi angizange nginake ukuthi omakhelwane babenephathi kanjani. Ngabhala futhi angibonanga lutho.

Abahlehlisi, njengoba u-Tim Urban aphawula, baphila emseni we-Immediate Pleasure Monkey, ehlala ibuza imibuzo enjengokuthi: "Kungani usebenzise ikhompuyutha emsebenzini lapho i-intanethi ilinde ukuthi ubambelele kuyo?". Ukulwa nayo kudinga umzamo we-titanic. Kodwa kuthatha inani elifanayo lomzamo ovela ku-precrastinator ukungasebenzi.

U-Jiai Shin, omunye wabafundi bami abanekhono kakhulu, wangabaza ukuba wusizo kwemikhuba yami futhi wathi imibono enobuciko kakhulu iza kuye ngemva nje kokuhlaba ikhefu emsebenzini. Ngafuna ubufakazi. UJiai wenze ucwaningo oluncane. Ubuze abasebenzi bezinkampani ezimbalwa ukuthi bahlehlisa kangaki, futhi wacela abaphathi ukuthi balinganisele ubuciko. Abahlehlisa izinto babephakathi kwezisebenzi eziqaphile kakhulu.

Angizange ngiqiniseke. Ngakho uJiai walungiselela esinye isifundo. Ucele abafundi ukuthi beze namasu amasha kwezamabhizinisi. Abanye baqala umsebenzi ngokushesha ngemva kokuthola umsebenzi, abanye baqale banikezwa ukudlala umdlalo wekhompyutha. Ochwepheshe abazimele bahlole ukuvela kwemibono. Imibono yalabo ababedlala kukhompuyutha iphenduke yaba inobuhlakani.

Imidlalo yamakhompiyutha mihle, kodwa ayizange ibe nomthelela wokusungula kulokhu kuhlolwa. Uma abafundi bedlala ngaphambi kokuthi banikezwe umsebenzi, ukusungula akuzange kuthuthuke. Abafundi bathola izixazululo zangempela kuphela lapho sebevele bazi ngomsebenzi onzima futhi bakuhlehlisa ukwenziwa kwawo. Ukuhlehlisa izinto kwadala izimo zokucabanga okuhlukene.

Imicabango efika kuqala emqondweni ivamise ukujwayeleka kakhulu. Kuthisisi yami, ngiphindaphinde imiqondo eqanjiwe esikhundleni sokuhlola izindlela ezintsha. Lapho sizindela, sivumela ukuphazanyiswa. Lokhu kunikeza amathuba amaningi okukhubeka kokuthile okungajwayelekile futhi wethule inkinga ngombono ongalindelekile.

Eminyakeni engaba yikhulu edlule, isazi sokusebenza kwengqondo saseRussia uBluma Zeigarnik sathola ukuthi abantu bakhumbula ibhizinisi elingakaqedwa kangcono kunemisebenzi eqediwe. Lapho siqeda umsebenzi othile, siyawukhohlwa ngokushesha. Lapho iphrojekthi ihlala ku-limbo, iphuma enkumbulweni njenge-splinter.

Ngokungabaza, ngavuma ukuthi ukuhlehlisa kungase kukhuthaze ikhono lokusungula usuku nosuku. Kodwa imisebenzi emikhulu iyindaba ehluke ngokuphelele, akunjalo? Cha.

USteve Jobs wayehlale ehlehlisa, njengoba abaningana babangane bakhe bangaphambili bavuma kimi. UBill Clinton ungumuntu obambezelayo olinda kuze kube umzuzu wokugcina ngaphambi kwenkulumo ukuze ahlele inkulumo yakhe. Umdwebi wamapulani uFrank Lloyd Wright uchithe cishe unyaka ezindela kulokho okwakuzoba ubuciko bobuciko bomhlaba wonke: Izindlu Ezingaphezu Kwezimpophoma. U-Aaron Sorkin, umdwebi wesikrini we-Steve Jobs kanye ne-West Wing, udume kabi ngokuyeka ukubhala isikrini kuze kube umzuzu wokugcina. Lapho ebuzwa ngalo mkhuba, uphendule wathi, "Ukubiza ngokuthi ukuhlehlisa, ngikubiza ngokuthi inqubo yokucabanga."

Kuvela ukuthi ukuhlehlisa okukhuthaza ukucabanga kokudala? Nganquma ukuhlola. Okokuqala, ngenza uhlelo lokuthi ngingaqala kanjani ukuzindela, futhi ngazibekela umgomo wokungenzi inqubekelaphambili enkulu ekuxazululeni izinkinga.

Isinyathelo sokuqala kwakuwukuhlehlisa yonke imisebenzi yokudala ukuze iyenze kamuva. Futhi ngaqala ngalesi sihloko. Ngalwa nesifiso sokuqala umsebenzi ngokushesha ngangokunokwenzeka, kodwa ngalinda. Lapho ngizindela (okungukuthi, ukucabanga), ngakhumbula isihloko esikhuluma ngokuzindela engasifunda ezinyangeni ezimbalwa ezedlule. Kwangikhanyela ukuthi ngingakwazi ukuzichaza ngokwami ​​kanye nokuhlangenwe nakho kwami ​​- lokhu kuzokwenza lesi sihloko sithakazelise kakhulu kubafundi.

Ngiphefumulelwe, ngaqala ukubhala, ngezinye izikhathi ngima phakathi nomusho ngime kancane futhi ngibuyele emsebenzini ngemva kwesikhashana. Ngemva kokuqeda ukubhala, ngayibeka eceleni amasonto amathathu. Ngalesi sikhathi, ngacishe ngakhohlwa engangikubhalile, futhi lapho ngiphinda ngifunda umbhalo, impendulo yami yaba ukuthi: “Hlobo luni lwesilima esibhale lodoti?” Ngisibhale kabusha lesi sihloko. Ngokumangala, phakathi nalesi sikhathi ngiye ngaqongelela imibono eminingi.

Esikhathini esidlule, ngokuqeda amaphrojekthi anjengalena ngokushesha, ngavimba indlela eya ekuphefumulweni futhi ngazincisha izinzuzo zokucabanga okuhlukene, okukuvumela ukuba uthole izixazululo ezihlukene zenkinga.

Yiqiniso, ukuhlehlisa kumelwe kulawulwe. Ocwaningweni lukaJiaya, kube nelinye iqembu labantu abaqale umsebenzi ngomzuzu wokugcina. Imisebenzi yalaba bafundi ibingelona ubuciko obukhulu. Babedinga ukushesha, ngakho bakhetha ezilula, futhi abazange baqhamuke nezixazululo zangempela.

Ungakunqanda kanjani ukuhlehlisa nokuqinisekisa ukuthi kuletha izinzuzo, hhayi ukulimala? Sebenzisa amasu afakazelwe isayensi.

Okokuqala, cabanga ukuthi ufeyila kanjani iphrojekthi nokuthi izoba yini imiphumela. Ukukhathazeka kungase kukugcine umatasa.

Okwesibili, ungazami ukuzuza imiphumela ephezulu ngesikhathi esifushane. Isazi sokusebenza kwengqondo uRobert Boyes, isibonelo, wafundisa abafundi ukubhala imizuzu engu-15 ngosuku - le nqubo isiza ukunqoba ibhulogi yokudala.

Iqhinga lami eliyintandokazi ukuzibophezela kwangaphambili. Ake sithi ungumdli wemifino oqinile. Beka eceleni imali encane futhi uzinikeze umnqamulajuqu. Uma wephula umnqamulajuqu, kuzodingeka udlulisele izimali ezihlehlisiwe ku-akhawunti yomkhiqizi omkhulu wezibiliboco zenyama. Ukwesaba ukuthi uzosekela izimiso ozidelelayo kungaba yisikhuthazo esinamandla.