Okuqukethwe
Isitsha esinegama elinethemba elithi "Druzhba" i-porridge eyenziwe ngengxube ye-millet nelayisi. Ngaphambilini, "i-Druzhba" yayilungiselelwe ngokwezindlela zokupheka ezindala, kuhhavini elishisayo laseRussia; namuhla leli phalishi liphekwa kuhhavini noma ezitsheni ezipholile, ezingakunciphisi ukunambitheka kwalo okuthambile nokuthambile nakancane.
Indlela yokupheka iphalishi le-Druzhba: izithako ezijwayelekile
Ukuze ulungise leli phalishi elimnandi nelinempilo kakhulu, uzodinga: - ½ inkomishi yerayisi, - ½ inkomishi yamabele, - izinkomishi ezi-3 zobisi, - iqanda eli-1, - ucezu lwebhotela, - ½ isipuni sikashukela granulated, - ½ isipuni sikasawoti.
Ukupheka iphalishi
Hlanganisa irayisi namabele, hlambulula endishini ngaphansi kwamanzi abandayo abandayo, uthele ebhodweni lensimbi noma ebhodweni lobumba bese ushisa ihhavini kuya kuma-degree angu-180. Faka ushukela granulated, usawoti kanye nebhotela ku-cereal. Xuba kahle.
Uma ungekho ekudleni, ungafaka ubisi, ukhilimu omuncu, ukhilimu, uju noma ushukela ku-porridge - lokhu kuzokwenza ukunambitheka kwawo kube okubucayi futhi okucebile. Lolu khetho lufaneleka ikakhulukazi izingane.
Shaya amaqanda ngobisi, okumele kube kubanda. Thela ingxube ewumphumela phezu kokusanhlamvu, uhlanganise kahle futhi bese uvala ibhodwe ngesivalo. Faka ibhodwe kuhhavini oshisiwe bese uvumela iphalishi libile ihora nesigamu. Susa iphalishi elilungisiwe kuhhavini futhi ngaphambi kokuyikhonza, qiniseka ukuthi wengeza ucezu lwebhotela ekukhonzeni ngakunye. Abapheki abanolwazi batusa ukulungisa leli phalishi embizeni yobumba noma ye-cast-iron bese ukhonza kuyo ngqo.
Iresiphi esheshayo yephalishi "Ubungani"
Uma ungenayo ithuba lokupheka isikhathi eside, sebenzisa iresiphi engadingi isikhathi eside sokupheka kule porridge. Thatha izithako eresiphi yangaphambilini. Hlanza irayisi kahle bese ucwilisa emanzini abandayo imizuzu eyishumi. Pheka i-millet emanzini anosawoti omncane imizuzu eyishumi nanhlanu. Bese wengeza irayisi elicwilisiwe ku-millet bese upheka okusanhlamvu eminye imizuzu eyishumi.
Iphalishi "Ubungane", noma kunjalo, njengazo zonke ezinye izinhlamvu, iqukethe inani elikhulu lama-carbohydrate ayinkimbinkimbi adingekayo emsebenzini ojwayelekile wobuchopho, futhi isiza ukukhiqiza i-serotonin - ihomoni yenjabulo.
Faka i-millet nelayisi ku-colander bese ukhipha amanzi okupheka. Gcoba izindonga zangaphakathi zebhodwe ngebhotela bese ubeka kuyo i-millet nelayisi, ubilise kuze kuphekwe uhhafu. Engeza ushukela granulated nosawoti ukunambitha. Xuba zonke izithako kahle. Thela i-porridge yesikhathi esizayo ngobisi, eshaywa ngeqanda. Faka ibhodwe kuhhavini oshisa bhe kufika kuma-degree angu-180.
Thela ubisi ukuze umboze iphalishi ukuphakama okungamasentimitha ambalwa, ngoba lapho ubhaka, iphalishi lizoqala ukuvuvukala futhi likhule ngosayizi.
Ngesigamu sehora uzothola iphalishi elithambile nelimnandi elithi "Ubungane". Engeza ibhotela ukuze unambithe futhi uphake lisashisa.
Ingabe ufuna ukupheka isidlo esihlwabusayo nesinempilo esicebile ngezakhiwo zamandla namavithamini? Naka iphalishi lobisi lwe-Druzhba, elilungele kokubili izingane ezincane kanye nama-gourmets abantu abadala. Ukuyilungisa, uzodinga: – ½ inkomishi yamabele acolisisiwe, – ½ inkomishi yerayisi eliyindilinga, – 750 ml yobisi, – ½ ithisipuni kashukela, – ½ ithisipuni kasawoti, – 3 wezipuni zebhotela.
Thatha izithelo ezomisiwe, izithelo zikaswidi noma amantongomane owathandayo njengezithako ezengeziwe zokucebisa isidlo ngamavithamini.
Hlanza okusanhlamvu kahle kuze kube yilapho amanzi ecaca ngokuphelele. Beka ipani yobisi emlilweni omncane futhi ulethe emathumba, ugovuze njalo futhi ungavumeli ukuba ishise. Faka okusanhlamvu okulungisiwe obisini olubilisiwe, usawoti kanye nopelepele futhi uqhubeke upheka kuze kuphekwe. Ngemuva kokuthi irayisi ne-millet sekuphekwe, vala ukushisa bese uvumela i-porridge iphunze imizuzu eyishumi nanhlanu.
Iphalishi lamanje linganikezwa etafuleni ngokungeza ibhotela ekunambithekeni kwakho futhi uhlobise isidlo ngezithelo zikaswidi, amantongomane noma izithelo ezomisiwe ezinomusi.
Enye iresiphi ewusizo futhi emnandi yephalishi ye-Druzhba yinguqulo yayo yethanga. Ilungiswa ngokushesha futhi kalula - uzodinga: - 1 inkomishi ithanga eligayiwe, - 5 wezipuni zerayisi, - 5 wezipuni we millet, - 3 wezipuni wembewu kabhekilanga noma uhhafu ibha ye-kazinaki emnandi, - 2 wezipuni zembewu yesame; – ukhilimu, ighee kanye nosawoti ukunambitha.
Uma ufisa, ungakwazi ukwengeza i-buckwheat ku-porridge, kodwa ungakhohlwa ukuthi i-buckwheat ipheka ngokushesha, ngakho-ke ungayengeza kamuva. Kungcono ukugwema ukungeza i-yachka ne-semolina kule porridge.
Faka ithanga, unyaluthi nelayisi epanini bese upheka kuze kuvuthwe. Ngemuva kokuthi izithako sezilungile, engeza i-ghee nokhilimu imizuzu eyishumi ngaphambi kokucisha isitofu. Iphalishi eselilungile lingafakwa kuhhavini bese liphakwa lishisa.