Isithelo se-sweet-astringent, esidabuka eChina, sidliwa sisanda, somisiwe, sibilisiwe. Ngokocwaningo olusha, ama-persimmons angenye yokudla okumbalwa okuhambisana nokulwa namangqamuzana omdlavuza ebeleni ngaphandle kokulimaza anempilo. Persimmon kakhulu. Iqukethe inani elikhulu likavithamini C, esithelweni esisodwa kukhona cishe u-80% wesidingo sansuku zonke salesi sakhi. Uvithamini C uvuselela isimiso somzimba sokuzivikela ezifweni futhi andise ukukhiqizwa kwamangqamuzana amhlophe egazi, okuyizivikelo eziyinhloko zomzimba ezifweni ezibangelwa amagciwane, amagciwane, nesikhunta, kanye nobuthi. Njengezithelo eziningi, i-persimmon iqukethe, evuselela ukuhamba kwamathumbu emathunjini, yandisa ukukhishwa kwejusi yesisu. Amanye ama-compounds kuma-persimmons anezinzuzo empilweni yamehlo! I-Persimmon inothile ngamaminerali afana ne-potassium. Yena . Ngaphezu kwalokho, i-persimmon iqukethe izakhi ezihlukahlukene ze-vasodilating eziphilayo ezikhuthaza ukwehla komfutho wegazi. Kanye ne-potassium, ama-persimmons nawo aqukethe ithusi, into ebalulekile ekukhiqizeni amangqamuzana abomvu egazi. Ukwanda kokujikeleza kwamangqamuzana egazi abomvu Ngenxa yamavithamini B afana ne-pyridoxine, i-folic acid, i-thiamine, okuyisisekelo sezinqubo ze-enzymatic kanye nemisebenzi ye-metabolic emzimbeni wonke, .
2022-11-11