Okuqukethwe
- Late period: kungenzeka ukuthi ukhulelwe
- Ukungabi nesikhathi: kuthiwani ngokuncelisa?
- Izikhathi ezingekho: i-hormonal progestin contraception
- Izikhathi ezingekho: i-dysovulation, noma i-polycystic ovaries
- Awukho umthetho: ukuba mncane kakhulu kungabamba iqhaza
- Ukuntuleka kwemithetho: imidlalo eminingi ehilelekile
- Ingabe Izikhathi Zokucindezeleka Zingakwazi Ukubambezela? Futhi zingaki izinsuku?
- Angisenayo isikhathi sami: kuthiwani uma bekuyisiqalo sokunqamuka kokuya esikhathini?
- Ukungabi nezikhathi: ukuthatha imithi
- Ukushoda kwezikhathi: ukungajwayelekile kwesibeletho
Late period: kungenzeka ukuthi ukhulelwe
Isikhathi sekwephuzile singesinye, uma kungesona esokuqala, uphawu lokukhulelwa. I-ovulation yenzekile, iqanda liye lavundiswa yisidoda, futhi umbungu ozalwa ngenxa yalokhu kuhlangana usufakwe olwelweni lwesibeletho. Amahomoni akhiqizayo azogcina i-corpus luteum, insalela ye-ovulation, futhi ngaleyo ndlela avimbele ukuqedwa kwe-endometrium, ulwelwesi lwesibeletho.
Ngakho-ke, uma ukhulelwe, kungokwemvelo ukuthi isikhathi sakho sihambe. Amahomoni akhiqizwe phakathi nezinyanga eziyisishiyagalolunye zokukhulelwa avimbela ulwelwesi lwesibeletho ukuba lungawohloki, njengoba kuvame ukwenzeka lapho kungazange kube khona ukuvundisa. Ukukhulelwa kubonakala ngokungabikho kwezikhathi kanye nomjikelezo wokuya esikhathini. Ukubuya kwamanabukeni, kanye nakho ukubuya kwezikhathi, kwenzeka ngokwesilinganiso amasonto angu-6 kuya kwangu-8 ngemva kokubeletha uma ungancelisi.
Ukungabi nesikhathi: kuthiwani ngokuncelisa?
Lapho uncelisa, i-prolactin, i-hormone efihliwe ngesikhathi sokuncelisa, ivimbela ukusebenza okuvamile komjikelezo wokuya esikhathini futhi ibambezele ukuqala kokubuya kokubeletha. Ngenxa yalokho, isikhathi sakho singathatha izinyanga ezi-4 noma ezi-5 (noma ngisho nangaphezulu kulabo abancelisa ibele kuphela) ngaphambi kokubuya ngemva kokubeletha. Ukuncelisa ibele kuthathwa njengokuvimbela inzalo uma kukhethekile (ibele elilodwa, alikho ifomula), ingane incela ibele engaphansi kwezinyanga eziyisithupha ubudala futhi kungakapheli amahora ayisithupha phakathi kokunceliswa kabili. Kodwa-ke, qaphela ukusetshenziswa kokuncelisa njengendlela yokuvimbela inzalo kuphela: akuvamile ukuba nengane "emangazayo" ngemva nje kokubeletha, ngenxa yokubuyela kuma-diapers kanye ne-ovulation engalindelekile.
Izikhathi ezingekho: i-hormonal progestin contraception
Ungamangali uma izikhathi zakho zingavamisile, noma zinyamalale, uma usebenzisa ukuvimbela inzalo okuqukethe kuphela progesterone (amaphilisi e-progestin kuphela, ama-macroprogestative, i-IUD noma i-implant). Umphumela wabo wokuvimbela ukukhulelwa ngokwengxenye ubangelwa ukuthi baphikisana nokwanda kolwelwesi lwesibeletho. Lokhu kuya ngokuya kuncipha, bese kuba ama-atrophies. Ngakho-ke, izikhathi ziya ngokuya zingavamile futhi zinganyamalala. Nokho, azikho izinkathazo! Umphumela wokuvimbela inzalo ngama-hormone uyabuyiselwa emuva. Uma uthatha isinqumo sokuyimisa, imijikelezo iqala futhi ngokuzenzakalelayo, i-ovulation iqala futhi inkambo yayo yemvelo futhi isikhathi sakho siyabuya. Kwabanye, kusukela kumjikelezo olandelayo.
Izikhathi ezingekho: i-dysovulation, noma i-polycystic ovaries
I-Polycystic ovary syndrome ukungalingani kwamahomoni okuthinta phakathi kuka-5 no-10% wabesifazane, futhi ibonakala ngokuba khona kwama-follicle amaningi angavuthiwe kuma-ovaries (okubizwa ngokuthi ama-cysts ngokusebenzisa kabi ulimi) kanye nezinga eliphezulu ngokungavamile lamahomoni wesilisa (androgens). Lokhu kuholela ekuphazamisekeni kwe-ovulation kanye nezikhathi ezingavamile noma ngisho nokungabikho.
Awukho umthetho: ukuba mncane kakhulu kungabamba iqhaza
Ukuma esikhathini kuvamile kwabesifazane abane-anorexia noma abangondleki kahle. Ngokuphambene, ukukhuluphala ngokweqile kungaholela ezikhathini ezihlukene.
Ukuntuleka kwemithetho: imidlalo eminingi ehilelekile
Ukuqeqeshwa kwezemidlalo okunamandla kakhulu kungaphazamisa ukusebenza okuvamile komjikelezo futhi kumise izikhathi zokuma okwesikhashana. Abanye abasubathi bezinga eliphezulu abavamisile ukuya esikhathini.
Ingabe Izikhathi Zokucindezeleka Zingakwazi Ukubambezela? Futhi zingaki izinsuku?
Ukucindezeleka kungaphazamisa ukukhiqizwa kwamahomoni okukhiqizwa ubuchopho bethu - umqhubi womjikelezo wethu wokuya esikhathini - futhi kuvimbele ukuphuma kwakho kwe-ovulation, ukubambezeleka kokuya esikhathini futhi kubangele okungajwayelekile. Ngokunjalo, ushintsho olubalulekile empilweni yakho, njengokuhamba, ukushonelwa, ukushaqeka ngokomzwelo, uhambo, izinkinga zomshado ... kungadlala amaqhinga emjikelezweni wakho futhi kuphazamise ukujwayela kwawo.
Angisenayo isikhathi sami: kuthiwani uma bekuyisiqalo sokunqamuka kokuya esikhathini?
Imbangela yemvelo yokuyeka ukuya esikhathini, ukuya esikhathini kubonakala cishe eminyakeni engama-50-55. Isitokwe sethu sama-ovarian follicles (imigodi ye-ovary lapho iqanda likhula) liyaphela ngokuhamba kweminyaka, njengoba ukuya esikhathini kusondela, ama-ovulation aya ngokuya engavamile. Izikhathi ziba kancane, bese ziyahamba. Kodwa-ke, ku-1% yabesifazane, ukunqamuka kokuya esikhathini kusheshe ngokungavamile, kuqala ngaphambi kweminyaka yobudala engama-40.
Ukungabi nezikhathi: ukuthatha imithi
Ama-neuroleptics athile noma imithi yokwelapha esetshenziselwa ukuhlanza (njenge-Primperan® noma i-Vogalène®) ingaphazamisa i-dopamine, ikhemikhali esemzimbeni elawula amazinga egazi. I-Prolactin (i-hormone ebhekele ukuncelisa). Ngokuhamba kwesikhathi, le mithi ingase ibangele ukunyamalala kokuya esikhathini.
Ukushoda kwezikhathi: ukungajwayelekile kwesibeletho
Inqubo yezokwelapha ye-endo-uterine (i-curettage, ukukhipha isisu, njll.) ngezinye izikhathi ingalimaza izindonga ze-uterine cavity futhi ibangele ukuthi izikhathi ziphele ngokuzumayo.