Ukudlula

Ukudlula

Ngokuvamile, i-passivity ichazwa njengokuntuleka kwamandla, okubonisa inertia ethile. Kwesinye isikhathi ukungenzi lutho kuthatha uhlobo lokuzindela: lezo zinhlungu zokuhlehlisa lokho obungakwenza ngalolo suku. Nokho, kungenzeka ukulungisa lokhu! Futhi, kubonakala ngesihlungi senkimbinkimbi ethile, isimo sengqondo sokungenzi lutho siphinde siveze izimpahla ezingasoleki ...

Kuyini i-passivity?

Ngakho umbhali u-Emile Zola uchaze ukunganaki ku-Séverine, umlingiswa we Isilo Sabantu : ngenkathi umyeni wakhe"emvala ngamanga"Lona angeke"akabuyanga“. Ekugcineni, waba "ingane enkulu engenzi lutho, yothando lwengane, lapho isithandwa singavukanga“. Ngokwe-Etymologically, igama elithi passivity laqanjwa nelesiLatini yekwentiwa okuvela kuyo isidladla, okusho “ukuhlupheka, ukuhlupheka”; I-passivity ibonakala ngeqiniso lokubhekana, lokuzwa. Ngolimi olujwayelekile, ukungenzi lutho kufana nokungenzi umuntu yedwa, ukungenzi isenzo, ukwenzeka, noma ukuntula amandla. Kungabandakanya ukungasabeli, esimweni esithile. I-Passivity ibuye ihlotshaniswe namagama e-inertia noma ukunganaki.

I-Dictionary of Psychiatry eyanyatheliswa yi-CILF (International Council of the French Language) ichaza ukungenzi lutho ngokuthi “ukungabikho kwesinyathelo sokuqala, umsebenzi ucasulwa kuphela ngesiphakamiso, umyalo, noma ukuqeqeshwa okuhlangene“. Kungaba yi-pathological, ngezinye izikhathi kubonakala kubantu abathile abane-psychasthenes, i-schizophrenics ethile noma iziguli ezifundazweni ezicindezelayo; ingavela futhi mayelana nokwelashwa okuthile kwe-neuroleptic yesikhathi eside, noma ezigulini ezilaliswe esibhedlela isikhathi eside. Kwesinye isikhathi isihloko siyethula “ukulalela ngokuzenzakalelayo imiyalo yabanye kanye / noma enanela amazwi akhe, ukulingisa nokushukuma komzimba".

Ukushintsha ukuziphatha kokungenzi lutho

Udokotela wezengqondo uChristophe André ulinganisele kusayithi elithi psychologies.com ukuthi “ukungenzi lutho kuwugibe: uma singenzi kancane, yilapho sizizwa singenakukwazi ukukwenza“… Futhi ngokuphambene. Ngakho-ke kuyadingeka, ngokusho kwakhe, ukubeka “esikhundleni sama-automatism amasha“. I-passivity ingabangelwa izici ezingokwengqondo ezifana nokuphelela: siyakuyeka ukwenza ngoba singathanda ukukwenza ngendlela ephelele kuphela. Ukwengeza, ukuntula ukuzethemba noma ukuzethemba, ngisho nokuthambekela okuncane kokucindezeleka, lapho, ngokwesibonelo, yonke into ibonakala inesisindo esiningi kakhulu, ingaba emsuka.

Ungakushintsha kanjani ukuziphatha kokungenzi lutho? Okwewebhusayithi Hlakulela amakhono akho, kumuntu odelelayo, njalo ezishaya indiva, noma ngisho kuye yonke into ehlala ibonakala ilahlekile kusengaphambili, ngokuvamile kuba khona uhlobo lokukhathazeka. Umuntu ophakeme, asebenza naye, angakwazi, ngokushesha nje lapho eqaphela ukukhathazeka komhlanganyeli wakhe, amqinisekise. Sebenzisa "ukuthamba nokubalula“. Kwesinye isikhathi kwanele kumuntu”ukuzwa ukubaluleka kwayo okwengeziwe ukuze ukholelwe ngempela kuyo“. Ngakho-ke umqeqeshi, u-Anne Mangin ubona kubalulekile, ngaphezu kwakho konke, “ukubhejwa kusixhumanisi“. Misa ubudlelwano obunokulinganisela. Thola ukuzethemba, qaphela amakhono akho kanye nawabanye.

Passivity noma ukuzindela: kanjani ukuphuma kukho?

«Siyihlehlisa impilo kanti yena uyahamba“USeneca wabhala encwadini ayibhalela uLucilius. Ukuhlehlisa ngempela kuyindlela engenziwa ukungenzi lutho. UDokotela Bruno Koeltz ukuchaza ngale ndlela, encwadini yakhe Ungabeki kanjani konke kuze kube kusasa : ukuthambekela kokuhlehlisa kuze kube kamuva lokho ebesingakwenza nesingathanda ukukwenza ngosuku olufanayo.

Wenza izihluthulelo ezimbalwa zokuphuma kuwo, aqale ngokuhlola isikhathi esidingekayo ukuze aqedele umsebenzi, ngoba “ukuthambekela kwemvelo kwabahlehlisayo kuwukubukela phansi isikhathi esidingekayo ukuze baqedele umsebenzi“, Uyabhala. Futhi uma ukuhlehliswa komsebenzi othile ngempela kungenxa yokuntuleka kwesikhathi, uDkt. Koeltz ukholelwa ukuthi “into yokuqala okufanele uyenze ukuphatha izinto ezibalulekile futhi ulinganisele ngokwangempela isikhathi osidingayo".

UDokotela Koeltz unikeza lesi sibonelo: “Ukufuna ukuphelela okwenza u-Estelle ahlehlise izinto. Nokho, esikhathini esingeside esidlule, u-Estelle wazifaka engozini futhi ngokushesha wabhekana namaqiniso ukuze abone ukuthi izinga lakhe lesidingo somuntu siqu lalingelona yini elingenangqondo. Imiphumela yokuqala yaba mihle kakhulu. U-Estelle wakwazi ukubona ukuthi umsebenzi wakhe wawungaziswa futhi uqashelwe ngisho noma wawungafinyeleli ezingeni eliphakeme kakhulu lokuphelela ayengazama ukuzibekela lona.".

Ngakho-ke, thatha isinyathelo! Ezimweni ezimbi kakhulu, lokho okubizwa nge-cognitive-behavioral therapies (CBT) kungakusiza ukuthi uphume ohlotsheni lokungaziphathi kahle, noma ukuhlehlisa okudlulele. Ukwenza. “Isenzo ekugcineni sibizwa ngokuthi indlela yangempela yokunqoba ukufa nesizungu - futhi, ngaphezu kwanoma yini enye, isenzo esiyingozi, esiyingozi.“, Wabhala uPierre-Henri Simon encwadini yakhe Indoda equlwa icala, ngokuvusa i-Malraux kanye ne-existentialism… Ukwenza… Futhi ngaleyo ndlela, ukuzizwa uphila.

Kubonwa ngobunkimbinkimbi bakho, ukungenzi lutho kunezinzuzo ... njengokuthambekela kwabanye

Kuthiwani uma ukungenzi lutho ekugcineni kube nezinzuzo zako? Okungenani lowo ngumbono womhlaziyi wezobuciko uVanessa Desclaux. Uma enqaba ukungenzi lutho ezimweni ezithile, njengesibonelo kokuthi “izinhlobo zokubusa lapho umuntu ongenzi lutho kube nguye obuswayo, ophoqelelwe, ophoqelelwe ", ubuye acabange ukuthi" kunezinhlobo ezithakazelisayo, nezibalulekile zokungenzi lutho.".

Isibonelo yileso sokuluthwa ingqondo; U-Vanessa Desclaux ucaphuna ikakhulukazi umdlalo wobuciko aye kuwo: umdwebi wayesesimweni sokuluthwa ingqondo, ngakho-ke ngokwencazelo esesimweni esixakayo, wayengalali futhi engavuki ngokuphelele ... ngaleyo ndlela ebuza, njengakwabahlola ama-surrealists, indima yesizathu, unembeza kanye intando enhliziyweni yesipiliyoni sobuciko. UBernard Bourgeois, isazi-mlando sefilosofi, ubhala ngaphezu kwalokho ukuthi “isipiliyoni sendalo siwukuphikisana»: Injabulo nokuhlupheka, kodwa futhi umsebenzi nokungabi nalutho, inkululeko nokuzimisela.

Enye imfanelo ukungenzi lutho obekungayifihla: leyo yobudlelwano komunye, kwabanye kanye nomhlaba, njengoba uVanessa Desclaux esakholelwa. Ngokucasuka, ngokuvumela ukwabiwa kwamazwe, umuntu ngaleyo ndlela abe sesimweni esithile. Futhi ekugcineni, "ukungabi nandaba bekungeke kube iqiniso lokubhekana, ukungenzi, ukubuswa, kodwa kuzonikeza ithuba lokuzenza utholakale ebuhlotsheni kanye noguquko.".

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