Kulesi sihloko, sizobheka amaqiniso athakazelisayo mayelana nemifino enomsoco njengezaqathi. 1. Ukukhulunywa kokuqala kwegama elithi "isanqante" (isiNgisi - isanqante) sabhalwa ngo-1538 encwadini yamakhambi. 2. Eminyakeni yokuqala yokulima, izaqathi zazitshalwa ukuze kusetshenziswe imbewu neziqongo, kunokuba isithelo ngokwaso. 3. Izaqathi ekuqaleni zazimhlophe noma zinsomi ngombala. Ngenxa yokuguquka kwesimo, kwavela isanqante esiphuzi, esabe sesiba esawolintshi esivamile. Isanqante esawolintshi saqalwa ngamaDashi, njengoba kungumbala wendabuko wendlu yobukhosi baseNetherlands. 4. I-California inomkhosi we-Carrot waminyaka yonke. 5. Isiqubulo seButho LaseBrithani phakathi neMpi Yezwe II: “Izaqathi zikugcina unempilo futhi zikusiza ukuba ubone lapho kucisha ugesi.” Ekuqaleni, izaqathi zazitshalwa ngenjongo yokwelapha, hhayi ukudla. Isanqante esiphakathi nendawo siqukethe amakhalori angu-25, amagremu angu-6 wama-carbs, namagremu angu-2 wefayibha. Imifino inothile nge-beta-carotene, into eguqulwa umzimba ibe yivithamini A. Uma isanqante siwolintshi, siqukethe i-beta-carotene eyengeziwe.
2022-11-11