Kwesinye isikhathi kubonakala sengathi ukusesha okunempilo, okumnandi kwemvelo kuwulwazi oluningi. Ngaqala ukubhala nge-stevia ngo-1997, emuva ezinsukwini lapho i-FBI ithatha imikhiqizo ye-stevia futhi yabopha abanikazi bezinkampani ezazenza. Futhi namuhla, i-stevia isisakazeke kabanzi njengesiphuzo esiphephile, esingokwemvelo. Yiqiniso, lokhu akukwenzi idume kakhulu. Abantu abaningi bakhononda nge-aftertaste engavamile ye-stevia, kanye neqiniso lokuthi ayincibiliki futhi ayikwazi ukusetshenziswa ekuphekeni njengoshukela. Ngakho ukusesha kuyaqhubeka.
Ijusi ye-agave, ushukela one-glycemic ephansi owenziwe ngezimpande ezifana ne-bulb zesitshalo se-agave, uye wathandwa emphakathini wokudla okunempilo yemvelo iminyaka eminingana. I-Agave inambitheka kahle futhi inenkomba ye-glycemic ephansi uma kuqhathaniswa, kodwa kunenkulumompikiswano eqhubekayo mayelana nokuthi iyimvelo ngempela nokuthi inkomba iphansi ngokwanele yini. Esikhathini esedlule, abanye abahlinzeki bejusi ye-agave baye batholakala beshintsha isiraphu yombila ephezulu ye-fructose esikhundleni sayo.
Kodwa manje isiphuzo esimnandi semvelo esisha siyavela, futhi lokho kuzwakala kuthembisa kakhulu. Igama layo ngushukela wesundu.
Ushukela wesundu uyisiphuzo esinomsoco esine-glycemic crystalline esincibilika, sincibilike futhi sinambitheke njengoshukela, kodwa singokwemvelo ngokuphelele futhi asicwengekile. Ikhishwa ezimbalini ezikhula phezulu ezihlahleni zikakhukhunathi futhi zivulwa ukuze ziqoqe umpe lwezimbali. Lo umpe ube usumiswa ngokwemvelo ukuze wakhe amakristalu ansundu acebile ngamavithamini abalulekile ahlukahlukene, amaminerali, izakhi ezihlanganisa i-potassium, i-zinc, insimbi, namavithamini B1, B2, B3 kanye ne-B6.
Ushukela wesundu awukaze ucwengwe noma ufakwe i-bleached, ngokungafani noshukela omhlophe. Ngakho imisoco yemvelo ihlala inetha. Futhi lokhu kuyivelakancane kakhulu kuma-sweeteners, ngoba iningi lawo licutshungulwa kakhulu futhi lihlanzwe. Ngisho ne-stevia, lapho senziwe impushana emhlophe, iyacwengwa (ngokuvamile iyimifino eluhlaza).
Ngendlela, nakuba ungenza konke ngoshukela wesundu njengoshukela ovamile, kunambitheka kangcono kakhulu!