Okuqukethwe
- I-Ovulation kanye nomjikelezo wokuya esikhathini: kungani uthatha izinga lokushisa?
- Ukuthatha izinga lokushisa lakho: indlela yokuqapha ukuze ubone ukuphuma kweqanda
- Yiliphi izinga lokushisa ngesikhathi nangemva kwe-ovulation?
- Lisho ukuthini ijika lokushisa eliyisicaba?
- Kuvidiyo: I-ovulation ayenzeki ngempela ngosuku lwe-14
I-Ovulation kanye nomjikelezo wokuya esikhathini: kungani uthatha izinga lokushisa?
Ukuhlaziya ijika lakho lokushisa kukuvumela ukuba wenze kanjalo hlola uma inge-ovulation kwenzeka, kodwa akugcini lapho. Ibuye isetshenziselwe ukubona isikhathi sakho sokuvunda, ukwazi ngokushesha uma ukhulelwe noma ukuthola izinkinga ezithile lapho ukukhulelwa kwephuzile ukufika. Ukuze bayisebenzise ngokugcwele, odokotela bayeluleka ukuyiphuza nsuku zonke okungenani imijikelezo emibili. Qala ngosuku lokuqala lokuya esikhathini bese uqala ishadi futhi ngomjikelezo omusha wokuya esikhathini. Lokhu kungase futhi kube indlela yokuvimbela inzalo yemvelo.
Ukuthatha izinga lokushisa lakho: indlela yokuqapha ukuze ubone ukuphuma kweqanda
Yiba khona izinga lokushisa (nge-Gallium noma yedijithali) futhi sebenzisa indlela efanayo (ngomlomo noma nge-rectal okungcono kakhulu, ngoba kunembe kakhudlwana) ukuze uthathe izinga lokushisa lakho kuwo wonke umjikelezo. Kumele kuthathwe vuka, ngesikhathi esifanayo nsuku zonke et ngaphambi kwanoma yimuphi umsebenzi futhi kuhle ngisho nangaphambi kokubeka unyawo emhlabathini. Kodwa ungathuki, akwehli kuze kube umzuzu. Ngakolunye uhlangothi, ungeqi isikhawu sesigamu sehora ngaphezulu noma ngaphansi ngoba imiphumela ingase ibe namanga.
Uma izinga lokushisa lakho selirekhodiwe, libhale phansi ephepheni elikhethekile (udokotela wakho wezifo zabesifazane angakunikeza okuthile, ngaphandle kwalokho ungakuthola kuyi-Internet) ngokubeka iphuzu ebhokisini elifanele. Bonisa nezinsuku owenza ngazo ucansi. Yisho isikhathi sakho, noma yibuphi ubuhlungu besisu noma ukuphuma okungajwayelekile, kodwa nanoma yimuphi umcimbi ongaphazamisa umjikelezo njengomkhuhlane, ukutheleleka, ubusuku obubi, ukuvuka sekwephuzile kunokujwayelekile, noma ukuphuza imithi. Ekugcineni, xhuma amaphuzu ahlukene ndawonye.
Yiliphi izinga lokushisa ngesikhathi nangemva kwe-ovulation?
Umumo wejika elivamile uyabonisa amapuleti okushisa amabili, ahlukaniswe a ukushintsha okuncane okumbalwa kweshumi kwezinga (0,3 kuya ku-0,5 ° C) okubonisa, i-posteriori, ukuthi i-ovulation yenzekile. Ingxenye ngayinye yejika imajijekile. Lokhu kuvamile ngoba izinga lokushisa lakho liba nokuhluka okuncane usuku nosuku. Kusukela osukwini lokuqala lokuya esikhathini kuze kufike ekuphumeni kweqanda (isigaba se-follicular), izinga lokushisa lomzimba wakho ngokuvamile lihlala lingama-36,5 ° C.
Ukwazi
Lesi sigaba se-follicular sithatha isilinganiso sezinsuku eziyi-14, kodwa singaba sifushane noma sibe side uma imijikelezo yakho ingaphansi noma imide kunezinsuku ezingama-28.
Khona-ke izinga lokushisa liyakhuphuka futhi lihlala lizungeze ama-37 ° izinsuku ezingu-12 kuya kwezingu-14 (isigaba se-luteal). Kuyavunywa ngokujwayelekile lokho i-ovulation yindawo yokugcina ephansi yejika ngaphambi kokukhuphuka okushisayo. Lokhu kukhuphuka kwezinga lokushisa kubangelwa i-hormone, i-progesterone. Ifihliwe ngabakwa umzimba ophuzi, okubangelwa ukuguqulwa kwe-follicle ngemva kwe-ovulation. Uma kungabikho ukuvundiswa, i-corpus luteum iyawohloka futhi ukwehla kwe-progesterone kubangela ukuthi izinga lokushisa lakho libuyele kokujwayelekile, kulandelwa isikhathi sakho cishe ezinsukwini eziyi-14 ngemuva kokuphuma kweqanda. Sikhuluma ngesigaba se-luteal, esizinzile kakhulu ngokwesikhathi kunesigaba se-follicular. Uma umbungu ukhula, i-corpus luteum iphikelela futhi izinga lokushisa lakho ligcinwa ngaphezu kwezinsuku eziyi-16.
Imijikelezo evamile ikuvumela ukuthi ubone isikhathi esifanele sokuba nengane. Isidoda sinesikhathi sokuphila esithweni sangasese sowesifazane esingafika ezinsukwini ezi-5 kokunamandla. Iqanda, ngakolunye uhlangothi, aliphili isikhathi esingaphezu kwamahora angu-24 kuya kwangu-48 eshubhuni. Ukuze lokhu kusebenze, udinga ukuya ocansini ngaphambi kwe-ovulation nangesikhathi se-ovulation, kodwa hhayi ngemva kwalokho.
Qaphela ukuthi isidoda sowesilisa nowesifazane sinokuhluka ngejubane nobude bempilo esibelethweni, okwandisa amathuba okuba nomfana noma intombazane.
Lisho ukuthini ijika lokushisa eliyisicaba?
Ijika eliyisicaba kakhulu lisho ukuthi kwakungekho i-ovulation. Ngokufanayo, isigaba se-luteal esifushane (izinsuku ezingaphansi kweziyi-10) singase siphakamise ukukhishwa kweprogesterone okwanele okuphazamisa ukufakwa okufanele kombungu. Ungangabazi ukukhuluma nodokotela wakho wezifo zabesifazane noma umbelethisi uma imijikelezo yakho ingajwayelekile noma isigaba sakho seluteal sisifushane kakhulu.
Ungakhathazeki, ukuhlolwa okwengeziwe nokwelashwa okufanele ngokuvamile kungalungisa lokhu kungasebenzi kahle kwesibeletho.