Ukusebenza ngokweqile kuyimbangela evamile yokugula eNtshonalanga. Kungakhathaliseki ukuthi ngokwengqondo noma ngokomzimba, njalo kusho ukuthi umuntu weqe imingcele yakhe, ukuthi akanakho ukuphumula noma ukuthi kukhona ukungalingani phakathi komsebenzi wakhe, imisebenzi yansuku zonke kanye nesikhathi sokuphumula. Ibhalansi phakathi kokuphumula nomsebenzi ithinta ngokuqondile i-Qi: njalo lapho sisebenza noma sizikhandla ngokomzimba, sisebenzisa i-Qi, futhi njalo lapho siphumula, siyayigcwalisa. Emithini Yendabuko YamaShayina (TCM), ukusebenza ngokweqile kuthathwa njengembangela yobuthakathaka be-Spleen/Pancreas Qi kanye ne-Kidney Essence, kodwa nezinye izitho zomzimba zingathinteka. Namuhla, izimo eziningi zokukhathala okuphikelelayo nokungapheli kanye nokuntuleka kwamandla kumane kubangelwa ukuntuleka kokuphumula. Futhi ikhambi elingcono kakhulu lokulilungisa limane nje…ukuphumula!

Ukusebenza isikhathi eside, ngaphansi kwezimo ezicindezelayo, ukuhlale uzizwa ugijima futhi ufuna ukwenza ngazo zonke izindleko nakanjani kuholela ekukhathaleni kwe-Qi. Lokhu kuqala kuthinta i-Qi ye-Spleen / Pancreas ebhekele ukuguqulwa nokujikeleza kwama-Essences atholiwe, ngokwawo esisekelweni sokwakheka kwe-Qi neGazi, okubalulekile ezidingweni zethu zansuku zonke. Uma i-Spleen / Pancreas Qi iba buthaka futhi singaphumuli, kuzodingeka sisebenzise izinto ezibalulekile - nezilinganiselwe - ze-Essence yethu yangaphambi kokubeletha (bheka i-Heredity) ukuze sihlangabezane nezidingo zethu ze-Qi. Ukusebenza ngokweqile isikhathi eside ngeke kwenze buthaka i-Essence yethu yangaphambi kokubeletha kuphela eyigugu, kodwa futhi ne-Yin Yezinso (engumlindi nomnakekeli we-Essences).

Emazweni aseNtshonalanga, ukusebenza ngokweqile kuyimbangela evame kakhulu ye-Kidney Yin Void. Omunye wemisebenzi yale Yin wukondla ubuchopho, ngeke kube yinto engavamile ukuzwa abantu abasebenze ngokweqile bekhala ngesiyezi, ukulahlekelwa inkumbulo kanye nobunzima bokugxilisa ingqondo. I-Yin Yezinso iphinde yondle i-Yin Yenhliziyo lapho ukushweleza koMoya kuncike khona. Ngakho-ke, uma i-Yin Yezinso ibuthakathaka, uMoya uzoshukumisa ukubangela ukuqwasha, ukungahlaliseki, ukucindezeleka nokukhathazeka.

Ukusebenza ngokweqile ngokomzimba nakho kungaba imbangela yokugula. I-TCM ibiza "ukukhathala okuyisihlanu" izici ezinhlanu zomzimba ezilimaza ikakhulukazi into nesitho esithile.

Ukukhathala okuyisihlanu

• Ukusetshenziswa kabi kwamehlo kulimaza Igazi nenhliziyo.
• Ukuma okuvundlile okunwetshiwe kulimaza i-Qi namaphaphu.
• Ukuhlala isikhathi eside kulimaza imisipha kanye ne-Spleen / Pancreas.
• Ukuma isikhathi eside kulimaza amathambo nezinso.
• Ukusebenzisa kabi ukuzivocavoca umzimba kulimaza imisipha nesibindi.

Ngokweqiniso lansuku zonke, lokhu kungahunyushwa kanje:

• Ukucindezela amehlo akho usuku lonke phambi kwesikrini sekhompyutha kwenza buthaka Igazi Lenhliziyo Nesibindi. Njengoba i-Heart Meridian iya emehlweni futhi i-Liver Blood yondla amehlo, abantu bazokhononda ngokulahlekelwa ukubona okujwayelekile (okwenziwa kubi kakhulu ubumnyama) kanye nemizwa yokuba "nezimpukane" emehlweni abo. inkambu yokubuka.
• Abantu abahlala usuku lonke (ngokuvamile phambi kwekhompyutha yabo) benza buthaka i-Spleen / Pancreas Qi yabo ngazo zonke izinhlobo zemiphumela yobungqabavu nokugaya ukudla.
• Imisebenzi edinga ukuthi uhlale umile ithinta izinso futhi ibangele imizwa yobuthakathaka noma izinhlungu endaweni ye-lumbar, njengoba izinso zinesibopho kuwo womabili amathambo kanye nale ndawo yomzimba.

Njengoba ukuzivocavoca umzimba okunengqondo kunenzuzo futhi kubalulekile empilweni, ukuvivinya umzimba ngokweqile kuqeda i-Qi. Ngempela, ukuvivinya umzimba okuvamile kukhuthaza ukujikeleza kwe-Qi neGazi futhi kusiza ukugcina imisipha nemisipha ivumelana nezimo. Kodwa uma ukuvivinya umzimba kwenziwa kakhulu, kudinga ukudla okuningi kwe-Qi futhi kufanele sisebenzise imali yethu egciniwe ukuze sinxephezele, okubangela izimpawu zokukhathala. Ngakho-ke amaShayina athanda ukuzivocavoca okuthambile okufana ne-Qi Gong ne-Tai Ji Quan okukhuthaza ukujikeleza kwamandla ngaphandle kokuqeda i-Qi.